Runtastic Push-Ups Trainer APK

Version 1.13 - com.runtastic.android.pushup.lite
Last updated: Wed, 25 Dec 2019 8:03:10 UTC
runtastic,android,pushup,lite,health,fitness,push-ups:

Improve your upper body & core strength with the ultimate exercise - press ups!

Runtastic Push-Ups Trainer apk

APP Information

Download Version 1.13 (201807231)
Apk Size16.78 MB
App DeveloperRuntastic
Malware CheckTRUSTED
Install on Android4.4.x and up
App Packagecom.runtastic.android.pushup.lite.apk
MD5fd5213d0ccc1595300c3e5c695eecc4b
Rate4
Website http://runtastic.com

Download Runtastic Push-Ups Trainer 1.13 APK

App Description

Runtastic Push-Ups Trainer is runtastic,android,pushup,lite,health,fitness,push-ups, content rating is Everyone (PEGI-3). This app is rated 4 by 2 users who are using this app. To know more about the company/developer, visit Runtastic website who developed it. com.runtastic.android.pushup.lite.apk apps can be downloaded and installed on Android 4.4.x and higher Android devices. The Latest Version of 1.13 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 10578+ times on store. You can also download com.runtastic.android.pushup.lite APK and run it with the popular Android Emulators.

Strong back, toned arms and a flat belly sound appealing? Download the Runtastic Push-Ups app and turn your smartphone into your PERSONAL TRAINER. Whether you’re about to get started or already a push-up expert, you’ll see improvement. Use the app to strengthen and tone your muscles anywhere, anytime. No gym or equipment needed - just get started! A scientifically developed training plan guides you towards your goal. Plus, forget about counting your repetitions: The proximity sensor in your smartphone/tablet reliably counts all your push-ups. You just focus on your form!

APP FEATURES & BENEFITS:

* Accurate count of completed push-up repetitions using the proximity sensor or by your nose touching the display

* Access to Level 1 of the scientifically developed training plan

* Automatic countdown timer for rest periods between exercise sets

* Voice Coach for constant feedback

* Personal records & exercise statistics (i.e. monthly or yearly stats)

* Upload workout activities to Runtastic.com

* Integrate Runtastic activities to your MyFitnessPal account

* Share your success on Google+, Facebook, Twitter or via email

* Collect motivating badges for your performance

MOTIVATING

Stats about your completed push-up repetitions are not only highly motivating, but offer you a great and useful overview of all your sessions. Make use of your personal records to boost your motivation even further and keep setting new PRs for this classic upper body strengthening move.

UNIQUE

Your push-ups are automatically recognised using the proximity sensor of your smartphone/tablet OR by touching the display with your nose.

Practical & informative: You can also upload your fitness data to Runtastic.com. There you can access your activity log anytime as well as all your stats to monitor your progress.

Start your journey towards your dream body! Start the Runtastic Push-Ups app and let your training begin - whenever & wherever you feel like it. Always focus on proper form when doing your reps; engage your entire body to tone your core, too. Ready, set, go!

Runtastic Push-Ups: Your ticket to your strongest self! 

App ChangeLog

  • New in Runtastic Push-Ups:
  • * Your feedback counts: We’re constantly improving our apps to provide you with the best possible experience.
  • Love Runtastic? Rate us with 5 stars & tell others about your experience in the Google Play Store.

App Screens

Runtastic Push-Ups Trainer App Screen 1Runtastic Push-Ups Trainer App Screen 2Runtastic Push-Ups Trainer App Screen 3Runtastic Push-Ups Trainer App Screen 4Runtastic Push-Ups Trainer App Screen 5Runtastic Push-Ups Trainer App Screen 6Runtastic Push-Ups Trainer App Screen 7

FD5213D0CCC1595300C3E5C695EECC4B

Apk scan results


Apk Scaned By TotalVirus Antivirus,com.runtastic.android.pushup.lite.apk Was Pure And Safe.

Scan Stats:confirmed-timeout:0|failure:0|harmless:0|malicious:0|suspicious:0|timeout:0|type-unsupported:10|undetected:64|
Name:FD5213D0CCC1595300C3E5C695EECC4B
SHA-1:c7cc8d5a7c64fc9008aae25c0c7d12425d01fca3
SHA-256:524e4b5c90fb4cc82b534ac046250f2bbf5e52b8fa6a68b6e8350621a15e604d
SSDEEP:393216:bbwAW+etVmK4ecdeJPyjGi6Ohhn1ayHcdZYXQxwFz:bbZeKecE8TBhJ1pHuxwFz
File type:Android
Magic:Zip archive data, at least v1.0 to extract
File size:17594735
Uncompressed Size:3961088
Contained Files	:2577
Contained Files By Type:			:1,		 :1,  :1,  	:1,MF:1,RSA:1,SF:1,xml:642,
:1,

Permissions

requires following permissions on your android device.

android.permission.ACCESS_NETWORK_STATE
android.permission.INTERNET
android.permission.READ_APP_BADGE
android.permission.USE_CREDENTIALS
android.permission.VIBRATE
android.permission.WAKE_LOCK
android.permission.WRITE_CALENDAR
android.permission.WRITE_EXTERNAL_STORAGE
com.anddoes.launcher.permission.UPDATE_COUNT
com.android.vending.BILLING
com.android.vending.CHECK_LICENSE
com.google.android.c2dm.permission.RECEIVE
com.htc.launcher.permission.READ_SETTINGS
com.htc.launcher.permission.UPDATE_SHORTCUT
com.huawei.android.launcher.permission.CHANGE_BADGE
com.huawei.android.launcher.permission.READ_SETTINGS
com.huawei.android.launcher.permission.WRITE_SETTINGS
com.majeur.launcher.permission.UPDATE_BADGE
com.oppo.launcher.permission.READ_SETTINGS
com.oppo.launcher.permission.WRITE_SETTINGS
com.runtastic.android.pushup.lite.permission.C2D_MESSAGE
com.sec.android.provider.badge.permission.READ
com.sec.android.provider.badge.permission.WRITE
com.sonyericsson.home.permission.BROADCAST_BADGE
com.sonymobile.home.permission.PROVIDER_INSERT_BADGE
me.everything.badger.permission.BADGE_COUNT_READ
me.everything.badger.permission.BADGE_COUNT_WRITE
android.hardware.faketouch
android.hardware.screen.landscape
android.hardware.screen.portrait
view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

use accounts on the device
Allows the app to request authentication tokens.

control vibration
Allows the app to control the vibrator.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

add or modify calendar events and send email to guests without owners' knowledge
Allows the app to add, remove, change events that you can modify on your phone, including those of friends or co-workers. This may allow the app to send messages that appear to come from calendar owners, or modify events without the owners' knowledge.

modify or delete the contents of your SD card
Allows the app to write to the SD card.

In-App billing
In-app Billing on Google Play provides a straightforward, simple interface for sending In-app Billing requests and managing In-app Billing transactions using Google Play.

receive data from Internet
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.

Older Versions

More Android Apps to Consider

Google Play Reviews

  1. Michael Tierney-avatar

    Michael Tierney

    2019-01-31T03:19:02.984Z

    This was an immediate uninstall after I finished trying it out. I did 25 pushups and it only counted 2. I dont want to have to touch my nose to the phone, because that would be really distracting. I'm doing between one and two hundred pushups a day; having to touch my nose to the screen of the phone (because the proximaty sensor part of this app doesnt work) really defeats the purpose of the app in the first place.

  2. Samuel Jennings-avatar

    Samuel Jennings

    2019-01-06T16:02:42.607Z

    Good enough. Only annoyance is you need to wait for the motivational message to disappear to see when your next training is. Either start with what training is next, or move the "we get your body in shape" message somewhere else.

  3. Ahmed Hassan Mazerbhuiya-avatar

    Ahmed Hassan Mazerbhuiya

    2019-02-14T07:20:11.841Z

    Really a very good Application for working out on your own. The plans are very well Channeled and it really gives you good results...Lovin' it

  4. Ivan Spada-avatar

    Ivan Spada

    2018-09-15T09:13:35.400Z

    It's perfect, easy to use and useful.. just a little inflexible

  5. Kelly Kittleson-avatar

    Kelly Kittleson

    2019-06-26T16:25:51.795Z

    Love that it uses your phone to touch in order to make sure your going down all the way for a proper pushup.

  6. Momchil Milev-avatar

    Momchil Milev

    2019-06-25T18:48:48.628Z

    nice app, the English female voice helps ;) LOL

  7. Shenise Edmonds-avatar

    Shenise Edmonds

    2018-10-03T21:02:42.253Z

    The proximity sensor doesn't work

  8. A Google user-avatar

    A Google user

    2019-03-30T15:42:53.285Z

    Because only the first level is free.

  9. Victor Kouassi-avatar

    Victor Kouassi

    2019-05-03T10:55:30.425Z

    This does what it says on the tin. If you follow the steps, you will soon be doing a lot of push ups!

  10. Burhanuddin Kutub-avatar

    Burhanuddin Kutub

    2018-11-20T11:07:14.596Z

    High sensitivity and smooth

  11. Roy Maraffino-avatar

    Roy Maraffino

    2019-09-12T20:32:43.696Z

    Great push-up app.

  12. Grimo Knobel-avatar

    Grimo Knobel

    2019-02-14T16:20:45.449Z

    guess it's good, you need to pay for upper tier stuff

  13. Hattie Flattener-avatar

    Hattie Flattener

    2019-04-15T05:12:43.837Z

    Good and straight forward

  14. Waqas Khan-avatar

    Waqas Khan

    2019-08-03T17:32:51.826Z

    can u tell me about glass breaking animation in app? what's the reason?

  15. Arie Nugraha-avatar

    Arie Nugraha

    2019-01-15T04:56:49.820Z

    nice and clean UI

  16. vijay kumar-avatar

    vijay kumar

    2018-10-06T11:57:18.401Z

    Pretty decent training app

  17. Alexander Iakovlev-avatar

    Alexander Iakovlev

    2018-11-03T12:51:54.127Z

    Silly stuff, gives you no real training plan.

  18. Pratyush Saxena-avatar

    Pratyush Saxena

    2019-04-04T04:24:41.107Z

    just started. nice interface

  19. A Google user-avatar

    A Google user

    2018-11-27T07:38:06.947Z

    You just can use the easy mode. The next one you have to oay it.

  20. अनुपम तिवारी-avatar

    अनुपम तिवारी

    2019-04-04T15:12:42.365Z

    ● Link Google Fit ● Give More Challanges

  21. Roland Oldengarm-avatar

    Roland Oldengarm

    2018-11-24T06:17:05.373Z

    Want to know EVERYTHING about you! Uninstall.

  22. Leviathan-avatar

    Leviathan

    2019-02-06T14:32:04.199Z

    Get me in shape but kind of too intense for beginner like me

  23. Radim Paule-avatar

    Radim Paule

    2018-12-27T17:52:43.288Z

    Spent more time trying to change my level than exercising

  24. jawad ali-avatar

    jawad ali

    2019-06-24T09:59:43.791Z

    7 days nice till now following it but have not understood inshort till now great experience

  25. Tomas Av.-avatar

    Tomas Av.

    2019-02-19T03:02:17.140Z

    realy..needs account for that?

  26. A Google user-avatar

    A Google user

    2018-10-09T16:52:59.135Z

    It's amazing I love it

  27. Ethan Grimes-avatar

    Ethan Grimes

    2019-06-28T17:25:37.573Z

    doesnt count by its self when i start 😠

  28. Joseph Christian Unlayao-avatar

    Joseph Christian Unlayao

    2019-04-25T01:29:11.658Z

    Refund please. where is my refund

  29. A Google user-avatar

    A Google user

    2018-10-11T19:29:34.193Z

    Great app recommend it.

  30. Virat Rajpoot-avatar

    Virat Rajpoot

    2018-11-21T03:11:50.467Z

    It's too good..

  31. Craig Bruce-avatar

    Craig Bruce

    2018-09-19T08:09:13.423Z

    Works well for me

  32. B Eng-avatar

    B Eng

    2018-10-09T03:43:08.396Z

    Ich habe das Gefühl, dass mich die Arbeit mit dem Näherungssensor dazu verführt, den Kopf etwas hängen zulassen, wenn ich runtergehe. Das muss ich nochmal beobachten. Ansonsten Top App. 😊

  33. Dishant Pandya-avatar

    Dishant Pandya

    2019-06-19T03:40:32.708Z

    Its not always convenient to count with chim or note touching the screen, it would be great if it had "Done" button .

  34. Davron Nigmatov-avatar

    Davron Nigmatov

    2018-11-13T16:07:25.642Z

    The most stupid and annoying app I've ever used. I would say with one word - "trash"

  35. Alfa Voland-avatar

    Alfa Voland

    2018-11-09T14:43:26.749Z

    Отстой приложение, нельзя редактировать сделанные тренировки, нельзя изменять время отдыха, нужно постоянно протыкивать каждый подход! В конце вообще оказывается не отсчёт!!! Я натыкал лишнего, а убрать нельзя!!! Adidas полный отстой если поручились за это приложение! Не буду покупать их бренд!

  36. Peter Steedman-avatar

    Peter Steedman

    2018-10-24T15:57:52.342Z

    Great way to gradually increase your strength. Beginners welcome.

  37. Sanatkumar Joglekar-avatar

    Sanatkumar Joglekar

    2019-04-30T07:59:09.702Z

    great, scientific and practical approach. thanks Runtastic for developing such great tool

  38. Prashanth Sripathi-avatar

    Prashanth Sripathi

    2018-08-26T19:42:07.883Z

    Simple app, keeps us to stay intact with the routine

  39. Shareef fadeel-avatar

    Shareef fadeel

    2019-03-30T16:22:29.574Z

    i like it 👍

  40. Toan Quoc-avatar

    Toan Quoc

    2018-08-08T14:09:48.892Z

    Great app for self trainning

  41. The Don-avatar

    The Don

    2018-08-27T11:53:36.557Z

    Inflexible.

  42. Ben Bartholic-avatar

    Ben Bartholic

    2018-07-30T22:13:38.450Z

    Simple and motivating

  43. Laurentiu Ciocan-avatar

    Laurentiu Ciocan

    2019-02-13T19:46:24.303Z

    excellent app

  44. A Google user-avatar

    A Google user

    2018-09-18T21:10:51.179Z

    great app

  45. Salil Patkar-avatar

    Salil Patkar

    2019-02-15T03:36:11.946Z

    nice app

  46. A Google user-avatar

    A Google user

    2019-03-27T10:50:44.367Z

    😍😘😘😘😘

  47. Khumo-avatar

    Khumo

    2019-04-22T17:50:43.905Z

    Great

  48. Dev Panchal-avatar

    Dev Panchal

    2019-04-24T04:36:10.598Z

    awesome

  49. Deepa Mittal-avatar

    Deepa Mittal

    2018-09-15T10:50:57.754Z

    Helpful

  50. Lal Remruata-avatar

    Lal Remruata

    2019-01-30T12:35:04.581Z

    Challenging

  51. Vaibhav Kogje-avatar

    Vaibhav Kogje

    2018-08-19T13:08:51.310Z

    Superb

  52. Nicolas Wegnez-avatar

    Nicolas Wegnez

    2019-02-14T07:04:28.698Z

    Motivating

  53. Jutt g Jutt g-avatar

    Jutt g Jutt g

    2018-08-20T09:59:48.818Z

    Good

  54. Mo'az Khoder-avatar

    Mo'az Khoder

    2019-07-11T12:15:24.393Z

    amazing

  55. Karbala Rostom-avatar

    Karbala Rostom

    2020-01-31T07:22:17.286Z

    Gr8

  56. Naveen Kumar-avatar

    Naveen Kumar

    2018-07-22T14:31:32.920Z

    good better if we can add music to it

  57. Bryan Duran-avatar

    Bryan Duran

    2018-05-26T18:27:21.704Z

    Love the push up tracker. Its a lot of fun.

  58. chandra swaroop-avatar

    chandra swaroop

    2018-06-12T07:10:58.330Z

    It's useless app

  59. Shannon Glaysher-avatar

    Shannon Glaysher

    2018-05-18T14:36:17.871Z

    Stopped showing sets

  60. A Google user-avatar

    A Google user

    2018-07-22T12:50:39.914Z

    It's a great app but at the end of the day is the person's determination and discipline

  61. Brando Q-avatar

    Brando Q

    2018-06-25T20:51:15.830Z

    It a really good app to do training

  62. Seth Hilt-avatar

    Seth Hilt

    2018-05-18T16:41:52.665Z

    Good workout app

  63. Karthik G-avatar

    Karthik G

    2018-07-10T03:05:18.797Z

    Very nice app good trainer

  64. monday cardew-avatar

    monday cardew

    2018-07-04T23:45:43.981Z

    Great free app so far

  65. Patrick Oliver Bustamante-avatar

    Patrick Oliver Bustamante

    2018-05-22T00:14:41.503Z

    Awesome app runtastic! Thanks

  66. Herru Martius-avatar

    Herru Martius

    2018-06-21T11:46:33.331Z

    Nice app with easy guide

  67. Alan Harris-avatar

    Alan Harris

    2018-05-30T15:24:35.936Z

    Motivates me to get started

  68. alonso-avatar

    alonso

    2018-06-21T21:31:54.161Z

    Just great!

  69. Sonu Monu-avatar

    Sonu Monu

    2018-05-20T04:24:02.828Z

    Nice app

  70. A Google user-avatar

    A Google user

    2018-07-07T13:20:06.663Z

    Very nice

  71. James Clack-avatar

    James Clack

    2018-05-19T15:04:57.850Z

    Great app

  72. Justin B-avatar

    Justin B

    2018-04-15T16:28:17.374Z

    This app isn't very intuitive. Many screens, pushes you to share on social media without clear indication to close it to go back to your results. The community/leaderboard is a joke, too, because the user can manually count push-ups they've done without actually doing on. So if you want to be leader, and don't care about cheating, spend 30 minutes of your time to manually count and add push-ups. I'm not overly excited to use this - there are more simple apps to use out there.

  73. Scott Robertson-avatar

    Scott Robertson

    2018-03-31T10:36:46.303Z

    Good little App. If you know what you are doing you don't need this app. It is good for the lazier among us. 😂

  74. ian rajkumar-avatar

    ian rajkumar

    2018-03-28T17:26:41.334Z

    Can't customize sets. Useless for people who know what they're doing.

  75. Jeff Mohave-avatar

    Jeff Mohave

    2018-03-10T21:11:59.949Z

    I just need a personal record I don't need to post to Facebook or all the extra screens.

  76. Derek Allen-avatar

    Derek Allen

    2018-03-21T07:32:49.656Z

    Awesome app for what it does, simple but good. Great way to keep track

  77. James Coe-Dobarganes-avatar

    James Coe-Dobarganes

    2018-04-27T03:19:16.737Z

    Must have for anyone starting out

  78. A Google user-avatar

    A Google user

    2018-03-25T10:48:33.460Z

    Bad app no

  79. Felipe Fortt-avatar

    Felipe Fortt

    2018-04-29T10:54:36.142Z

    Good. It saves my records and encorage me to keep going.

  80. My family Br-avatar

    My family Br

    2018-03-21T09:30:21.861Z

    Great.

  81. Robert Anderson-avatar

    Robert Anderson

    2018-03-29T03:29:28.582Z

    Very good

  82. Anime Music 1772-avatar

    Anime Music 1772

    2018-05-12T18:36:59.716Z

    Easy to use

  83. Abdullah Alamri-avatar

    Abdullah Alamri

    2018-03-17T16:22:11.244Z

    motivating

  84. Michael Völske-avatar

    Michael Völske

    2017-03-15T08:55:16.467Z

    With a helpful hint from the developer, I was able to figure out how to record a push-up session without having to follow the training plan ;-) Big plus of this app: proximity sensor tracking that actually works. I deduct one star for incessant badgering to sign up / create an account.

  85. Mark Tobler-avatar

    Mark Tobler

    2017-03-27T22:43:02.848Z

    I like the count feature, just a preference. However, basic features like workout reminders are only available in the pro version - that's laughable. I was sent a promo code, NOW4FREE, but when entered, it came back "unknown." Runtastic, perhaps... Certainly not Pushtastic. 😱

  86. Quintein Vazquez-avatar

    Quintein Vazquez

    2017-08-24T05:09:05.806Z

    Very effective exercising app. The only issue I have with it is the voice that yells "We get your body in shape" every time you open the app depending on your media volume.

  87. A Google user-avatar

    A Google user

    2017-10-09T07:49:42.645Z

    Great app. Please make it way quicker to get your date of birth right, I had to scroll all the way back to 1986 man (pain in the ass). Rest is spot on. Cheers.

  88. Ivan Shakuta-avatar

    Ivan Shakuta

    2017-10-06T18:01:22.573Z

    Would be great if it was one app, and not multiple: situps, squats, push-ups, pull ups, etc, can you make it? Another thing: stop trying to share after each exercise

  89. Ajay Parmar-avatar

    Ajay Parmar

    2017-03-27T13:22:31.770Z

    It has counting problem.... It doesn't count 40 % of times even if you touch the screen.... Make it work properly without touching the screen

  90. mohammed Alkersh-avatar

    mohammed Alkersh

    2017-04-23T13:31:59.231Z

    I think that it would be better that if it would have a voice command while doing the push ups instead of touching it with your nose, you can just say 1, 2, 3 etc. Other than that it is a very good ap for training on push ups.

  91. Sawan Jaiswal-avatar

    Sawan Jaiswal

    2017-01-15T07:18:11.514Z

    You dont have to count the pushup and all that records are stored and display in a great manner which only motivates you further...

  92. Karl Johnson-avatar

    Karl Johnson

    2017-12-23T14:42:34.658Z

    Very annoying app. Not helpful to me at all. There has got to be a better way to count push ups besides touching the screen with your nose!

  93. Nathan Allan-avatar

    Nathan Allan

    2017-03-28T05:56:44.225Z

    Awesome for travelling. I'm going on a 3 month road trip next week and have been trying this on top of a light workout for the past month. I've noticed great progress and I'm confident I'll keep my gains. I recommend using the other runtastic apps too if you're on the road.

  94. Rashed Hasan-avatar

    Rashed Hasan

    2017-03-21T06:58:36.870Z

    I complete easily 5 days training program. but feel trouble to complete day six... there have no suggestion what should i do in that situation....

  95. Laura Seidler-avatar

    Laura Seidler

    2017-03-02T13:33:48.933Z

    I guess this helps if you have already been doing push ups before - I was recommended this but cannot even fulfil the first day - a better lead up for ppl starting with push ups is needed

  96. Justin Starr-avatar

    Justin Starr

    2017-08-21T06:47:49.484Z

    So far I absolutely love it can already feel the difference and I love how just because your supposed to work on it once a day doesn't mean your restricted to once so you can do it as many times as you like however I would like to know the difference between this version and pro because I may purchase it

  97. Eli Méndez-avatar

    Eli Méndez

    2017-06-20T03:34:21.200Z

    I'm still new to the app but I want to see if it could really help to increase push-up quantity.

  98. Tadas Tarasevicius-avatar

    Tadas Tarasevicius

    2016-12-25T18:56:16.242Z

    Please! Create in settings turn ON/OFF auto mode. Let users decide on themselves, do they need this option ir not.

  99. Michael F. Peintinger-avatar

    Michael F. Peintinger

    2017-03-29T19:35:20.426Z

    It is OK. The biggest thing is the missing Google Fit support. I would even pay for this feature.

  100. Joe TV-avatar

    Joe TV

    2017-01-11T00:42:16.682Z

    Phone sensitivity can varry I guess. Make sure you touch your nose make them count lol