Female Fitness - Women Workout APK

Version 1.1.8 - women.workout.female.fitness
Last updated: 2019-11-20 03:22:02

Keep Fit & Weight Loss at Home! The BEST women workout app for female fitness.

Female Fitness - Women Workout apk

APP Information

App Download Version1.1.8 (19)
Updated2019-11-20 03:22:02
Apk Size14.66 MB
App DeveloperLeap Fitness Group
Malware CheckTRUSTED
Install on Android4.4.x and up
App Packagewomen.workout.female.fitness.apk

Download Female Fitness - Women Workout 1.1.8 APK

App Description

Female Fitness - Women Workout is women,workout,female,fitness,health, content rating is Everyone (PEGI-3). This app is rated 5 by 3 users who are using this app. To know more about the company/developer, visit Leap Fitness Group website who developed it. women.workout.female.fitness.apk apps can be downloaded and installed on Android 4.4.x and higher Android devices. The Latest Version of 1.1.8 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than Female Fitness - Women Workout APK Mirror. This app APK has been downloaded 47204+ times on store. You can also download women.workout.female.fitness APK and run it with the popular Android Emulators.

Move now! A better me is approaching!

Get fit with the BEST women workout - female fitness app! Sweat 7 mins a day to get a perfect bikini body!

Women Workout - Female Fitness helps you burn belly fat, tone butt, slim legs, trim waistline and get in shape. Follow the home workout to feel the burn. Keep fit and be a better me!

Train your body, burn calories, lose weight, you will get a sexy body before you know it!


โˆš Quick and effective workouts maximize fat burning
โˆš Scientifically proven to lose weight and improve health
โˆš Bodyweight workouts, no equipment needed
โˆš Weight loss fitness workout for all your body parts
โˆš Animation and video guidance just like your personal workout trainer
โˆš 100% FREE! No locked features
โˆš Beginner friendly
โˆš Full body workout at home, buttocks workout, abs workout for women, leg workouts for women, fat loss workout, burn fat workout
โˆš Especially designed fitness for weight loss app free for women
โˆš Coach tips in every exercise help you use the right form to get the best results
โˆš Warm-up and stretching routines
โˆš Track your weight loss progress
โˆš Track your calories burned
โˆš Suitable for both beginner and pro
โˆš Lose weight with your personal trainer
โˆš Sync data with Google Fit 

Short and effective may be one of the reasons that make this fitness for weight loss app stands out from hundreds of workout apps for women and weight loss apps free for women. Try this workout app for women, a better me is on the way!

More features coming soon, such as sync data with Fitbit, Samsung Health, MyFitnessPal...

Female Fitness App
Keep fit and lose belly fat with workout for women. This female fitness app has professional lose belly fat workout and workout for women. All these lose belly fat workout and workout for women can be done anywhere at anytime.

Workout at Home 
Take a few minutes a day to keep fit and lose weight with our workout at home. No equipment needed, just use your bodyweight to workout at home.

Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

App ChangeLog

App Screens

Female Fitness - Women Workout Screenshot 1Female Fitness - Women Workout Screenshot 2Female Fitness - Women Workout Screenshot 3Female Fitness - Women Workout Screenshot 4Female Fitness - Women Workout Screenshot 5Female Fitness - Women Workout Screenshot 6Female Fitness - Women Workout Screenshot 7Female Fitness - Women Workout Screenshot 8Female Fitness - Women Workout Screenshot 9

Reviews From google play store

I have now had this app about 1 year and I kept wanting to use it just couldn't seem to find the time. Then they had there sale on life time membership, I only get apps with life time memberships. Because then I don't have to pay a monthly or yearly fee, which you already have enough of those kinds of apps. Anyway I bought the life time and have used this app for over a week man I should have found time sooner. This app is so helpful and I have been working out regularly now and really enjoyed it

This app is completely free. I like that they have different levels of exercize (beginner, intermediate, advanced). Also, that they have a video and written instructions on how to do each exercise. I'm a visual learner so this really helps me. If you have a hard time to get motivated to do an at home workout and want something simple to follow, this app is for you.

Really great app. I paid for the ad free version, which is a whole lot better and you get access to all the workouts. Would like to see an option to make you own plan/workouts from the exercises already in the app (not just editing the set workouts), that would be awesome.

This app has been great! I've always had difficulty sticking to a routine and often over do it with my workouts. The app is great for setting goals and building your routine around your schedule. I would recommend this app for anyone starting a new healthy lifestyle, but finds it difficult to find time for a workout.

Having a frustrating time with the Google fit integration. Please have an option to sync Google Fit's weight to this app, instead of having to input my weight in this app and having that sync to Google Fit. Every time I open this app Google Fit's weight info gets updated and it is consistently wrong. Please fix. Thank you

This app is great! It calculates the calories that your burned with a exercise and even shows you how to do the exercises! There are different routines you can do. The results are great so far! Truly love this app.

Wonderful application. I would like to suggest adding back exercises. I think its the only one lacking. Thanks devs for creating this app! It is so effective, i love it so much

This has honestly been perfect for me. Took me a while to work up the courage to even download it because I didn't think I could finish any of the routines. But even at level 0 it's doable. I definitely recommend.

Loved the coach voice system which is played during the work out ... I'd have loved it all the more if it also suggested food for better diet. Without diet suggestions fitness is incomplete. Overall i found it best among allโ™ฅ๏ธ

Love this app. Havr tried it for almost two weeks now. Lost a couple of pounds on it. It was hard but totally worth it. Definitely a keeper.

This is a great, fun, and hard at some points Fitness app, so if your looking for a Fitness app to do at home/maybe the gym I would recommend this one ๐Ÿ‘๐Ÿ™‚โœจ

Love this app! Great variety in the workouts. The ads are a little annoying, but not too bad. Definitely recommend!

I love this app, it's goal is not to make you super women, but to keep you fit and to get you moving regularely. It gives you simple body weight exercises to do at home.

It does help me to maintain and improve healthy body. Doing it moderately is a much. Lots of routines, some can be change if u didnt like something. 10/10

This app keeps showing popup push ads when not in use and when I fully close it. Their ads would show up while I'm using other apps, texting, GPS or when I just turn on my phone. There's no feature to turn it off.

Good app. The adda dont bother as it was said before. They improved. The exercises really work.

I love it, I'm an exercise person so i would say the workouts are so easy but effective.

Love it. Love that it works offline, different types of squats should be added though

I love this app. It is very helpful and makes home workouts easier!

This one of the best fitness apps you get to tone different parts of your body

I love how personalized this app is, and it is really awesome. 10 out of 10 would recommend.

Its a great app for users like me . The best part is the different types of workout and also the routine workout are my favourites

I found this app really helpful for fat loss, hoping that I will lose the stubborn fats sooner

It is very useful. Especially when u want to loose weight, it really does help

So many work outs available for every part u need..excellent app..got my sexy back fast!!

I love how everything is so organize, and easy to understand.

Best and effective exercise. Thousands of rupees can be saved by downloading and using this app regularly

Love it. Been using it for more than a week and I'm satisfied with it.

It was the first day today and I'm already loving this app. But i couldn't find the diet plan please help me.

Great app. After two weeks i already see results.

Great to exercise at home without tools !

Really good apps that help me to workout at home

This apps is very helpfull to loose weight..

It is a very good app for reducing wait

Great at home workouts....love it !!!!

Very helpful app and great because ya app with out net bhi working h

Useful thanks for this awesome app

This app is really helpful for real. Not sure about the results though, but the fact that it helps keeping track on the amount of exercise and the time we did it is already great. I believe it will help me to keep motivated to do exercises. Also love the fact it has workouts for targetted areas, with different levels, that too for free! So thankful that this kind of app is available here.

This is currently my favorite app. I've been using this on and off since last year..I love everything in this. The most popular workouts, coach guide voice (which really make the exercise process easier), and the warm ups, sleepy time stretches and everything changed me into a better person. I'm really grateful to you for introducing this free app which is also able to use offline

An amazing fitness app.

Very helpful liked it very much

Easy to navigate and really helpful. My therapist suggest me to do some exercise to accompany their treatments for my waist pain, and this app helps a lot. Maybe the only thing I don't like from this app is the excessive ads, it hammers you from the first time you open it. Maybe the devs can look for another way so they still can display some ads and the user still can exercise without feeling annoyed of those ads.

It has helped me keep fit and lose weight

Great fitness app, what sucks though is that you can't run a music app like spotty with it so you can exercise to the music you want to hear. Other than that, it's a great app overall, you get to edit the exercises you want to do and how many reps, etc. I really like it, my kids like it, though we haven't used this app in over a month due to health issues, we will get into the habit of doing so again.

I love this app so far. Im doing a 30 day challenge to lose some weight after my kiddo and so far they have really helped me bring working out back to my life. I feel i can breath better, more energized and feel better about me. All this for free. This is an amazing app. thank you for this app and the others u have like loose belly fat, planks, and etc

Love this app! After ballooning up to the largest I have been....in trying to get in better shape and lose weight. App is challenging for me. (Right now). App is easy to use and is the right duration. Just enough to get my heart rate up with out stressing my body. I do twice a day to keep my metabolism up. And VERY VERY pleased (also counting calories .) Highly recommend for short workouts!!

Loving the control it is giving me.

Not sure if my opinion will convince anyone to use this app, but I do recommend it. I used to do my own routine that I created myself. But ever since I found this and actually tried it and stopped being so skeptical, I fell in love. You feel the progress right away, literally by night fall your muscles are sore. The next day you dont even want to continue because of the soreness but you have to push through. To anyone who cannot afford a gym or the time to spare, this app is for you.

I love how the workouts are planed, from the warm-ups to stretches... It showes the amount of calories burned and it follows your progress over time... It motivates you to push yourself and go over your own limits... It is great for beginners and leads them to advanced workouts over time..

This is my second week using it, and I find it a good app. I had a lot of fun the first time because the music was really uplifting and welcome. I'm completely new to this so it made it feel less awkward. Same with the voice coach. Translation could use some work, but it was ok. Haven't tried the abs workout, but the thighs/butt ones could use some exercises for stretching the hamstrings (for everyone who sits a lot). Ads aren't annoying either, it's a free app so I understand the need for them.

Love this app (this is how most people start their review)! It helps busy and lazy ass people like me to finally move our ass. I don't want to lose weight but I want to get rid of myalgia or muscle pain due to lack of movement, especially in my neck & shoulder. People were right, workout really make us feel good about ourselves. Well, at least I feel proud to be able to fight the inner couch potato soul within me ๐Ÿ˜Š

Really effective. I have actually seen results. There is only one advice I would like to give to the creators - there should be an option to sync our progress, may be with an ID or Gmail account. I lost my phone and I installed the app on my new phone and my progress was 0. I had to start from scratch. It creates problem specifically in 7*4 challenge category.

Just getting back into fitness. I can do the morning, evening and 7x4 workouts in under a half hour total. It's been a great motivator.

It lets you edit the list of exercises in every existent workout (thighs, bootie, arms, abs) by letting you choose among different exercises focusing on each area and deciding how many reps of each exercise you want. It also allows you to configure resting time between each exercise in the routine and number of reps. You may also listen your Spotify at the same time you hear voice commands from the app. Awesome! 5 stars!

I really like this app. I have been searching for fitness apps to gain muscle in my legs and butt. You get 3 types of exercises for your abs, legs, and butt. The first one is beginners then intermediate and advanced. You can choose which one you want to do. You do not have to do them in order. When you wake up you have the option to do morning stretches which prime you body for the day. You also have nightly stretches before you go to bed. This app should be the number 1 fitness app.

This app is AWESOME. DEFO RECOMMEND IT. I wanted a good app that helped you and started slowly. I had another app that thought I could do 30 push ups out of nowhere straight away. This app is exactly what I need. I see a big difference.

I love it! Really helps me work my whole body. Easy exercises and they have a video explaining how to do them if I am unsure. Love that they have a person telling you the exercise and breaks. Really motivates me! 10/10 would exercise again.

Loved the app very much!

This app is amazing!! It has all these features such as videos, explanations etc which make working out at home so easy. It shows how many calories you've burnt and all the exercises can actually be done at home. I love this app!!

Great app allows you to customize your workouts. Change the # of reps or sub one out for another! This way you can focus on different areas each time. Also like the way they don't do the count off for you, move at your own pace. Main reason I didn't give it 5 stars is because of the limited # of exercises they make available on the full body. The individual workouts have a great variety, should make these available on the full body workout too. Also need more /better upper body / arms exercises

I love this app! It motivates you to keep going and it also has a really clean, easy to use format which I love. After just 2 days you could see the difference in my muscle. I also like that there are the options of beginner, medium and advanced.

This app makes it easy to workout when you need it. I use it during lunch breaks and between gaps in classes at school when I can't get to the gym some days. It has the ability to customize parts of your work out which is great if you have a sore knee that day but still want to get a work out in. I would gladly pay for more features and no adds with this app. Thank you for making working out easier!

Nice app, tried for first time today. Only feedback I have is to allow the app to accept voice signals to move to next workout, instead of the tick button in the middle of the screen. This is because while working out it is difficult to get up and click the tick button. So, if the voice signal is accepted then one is not bothered of clicking the tick, can just call out, DONE/ NEXT. :)

I really love this app! I love how it has stuff like pre and post stretches for running, full body workouts, morning and night routines, and an option to change how long an exercise is or take one out and replace it with something else. One thing I would like to have is that I could just make my own thing, such as a 5 minute stretch session while I'm on break ๐Ÿ˜‰

It's really worth it downloading this app. I found a wonder you would too!

That's really superb app for fitness I'm really impressed by this app it don't even charge n contains all kinda excercises for full body abs thighs butt n this wt I wanted it even shows our progress !! My suggestion is that all girls n ladies u wanna reduce their belly fat or thighs fat or butts anything can Install this app this is perfect app for you๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜

It's a great free fitness app. I tried less than a week and loving it. There are ads, but, hey it's free. You can get the workout as you need. They are not long, so very doable. I recommended to my sister already.

I like the workouts BUT it overestimates the calories you burn by at least 3 to 4 times more than you are actually burning. This can be extremely problematic for someone trying to loose weight especially for a medical condition. 7M women estimates calories much better.

UPDATE: I am still loving this fitness app! Completed the 7x4 challenge and there seems to be no more challenges on this app. It would be really cool if there were more as it keeps me from not getting bored. With the help of this app, a good low carb and high protein diet I lost a total of 11lbs in 2 months.

How do I remove ads? I like the app, it provides beginners and advanced options. I'm doing a combination of the 28 day plan and stretching. If you miss one day it faults you by not giving you a reminder. Honestly there's two ads one when you open the app and again when you complete a workout. I just prefer to not have it. Outside of that AMAZING workout especially for beginner like myself.

Best workout app I've used. I don't exercise as often as I should only tending to do it when I'm trying to lose weight. I've tried a few apps over the years but often find that after a few days they become dull and repetitive. This one is great as the daily routines on the 30 day challenge are varied with new exercises thrown in. There is also the choice of other routines to target specific parts of the body including butt exercises and face yoga. Another huge bonus is the very limited ads.

This is the best work out app ever!! Im not over exaggerating!! If you're considering downloading do it!! This app will not let you down, its easy to use, is visually pleasing, isn't just for loosing weight but maintaining or just toning up, tracks your progress but also keeps you motivated, and there's different levels of workouts (which is a beginners dream)! Not only are there work outs for different things (butt abs arms etc) but there's stretches to! Thank you so much!!

Love this app! Love how easy it is to use, the different levels it has and also that you can track your progress! Great workout app for the people who want to keep fit from the comfort their home!

It's a really good app for shedding of those extra kilos which you gain during festive season....I don't have any problem with this app it's just one suggestion that you kindly include some excersise for the neglected part of our body that's our breast, underarm fat...please..

Not bad. The workouts are easy to follow and easily extended if you want longer as well change of order. The calorie counter is completely wrong though. I used my own scales which measures calories burned and it was only a quarter of the number stated in the app-very misleading! So just divide the calories into 4 to get a true count. There are annoying 10 sec min advert videos that play at the start and end of each workout which is starting to get really annoying so am looking at other apps.

I ABSOLUTELY love this app... Yes there is an occasional annoying app, but they're not the ones that pop up as soon as you unlock your screen and the results are amazing. There are so many different sections and it's so easy to use. It let's you play music in the background which is perfect. This app is great 5 stars for sure.

Really love this application. I got ancle weights and working out on this application,can see a big difference. And it's good that you can replace exercises,you can make kind of your own working out plan.

This app is actually really good, I use it every time I think i need to tone up and I tend to lose about 5-7 kgs half way though. I've never actually finished the full month challenge they have cause it does get busy with uni and work, but they make it really simple and easy to follow and get a routine going. I especially like their stretches in their routine section. (my body type loses and gains weight easily, 20yr female)

i really like this app because you can personalize it (putting ur height, weight and age) it tells you how many calories you burned, it explains excersizes and they have morning and night routines that are like 4 to 6 mins long and they help you start and finish the day. They also have stretch excersizes for neck and lower back pain.

Definitely easy use. Has instruction videos and everything. And u can even change the amounts of each thing or change the order of the workout or if there is certain things u dont wanna do u cam change it out for another one.

this feels real....i gave it 5 star because its really great!!!...i dont know how to explain this but i got the figure i wanted...thanks to this app...i feel so excited...i really enjoyed it...the challenge,music,routines and many more without skipping meals..i eat well and yet i gained my dreaming slim tone legs and abs...well defined abs and sculpt hands....thanks...

It's awesome. My kids are having fun working out with me. The only problem I have with it; is not being able to unlock other work outs. Like the neck, double chin, etc. Every time I try to watch the video; it tells me to try again later. Please help fix this; I would love to do all the work outs.

I honestly wish some of them were harder. I used to do things far more intense and jumping back into working out was very easy with this app. It's good if you aren't as used to working out but I do wish it did more far intense workouts or more challenges.

it might be too early for me to rate this app since I've only been using this for 2 days but it's really cool. I love it, the ads are there but it's still minimal and it won't interrupt your workout, it usually pops up after you've finished your workout so its fine. I hope it stays free tho. ๐Ÿ˜‚

Is my favorite work out app! I use it everyday and I love that it changes up the work out routines every day! Another thing I love is that you can change the exercises! I lower the planks to about 10-15 seconds because I can't do the full one's and it's the best part of this app!

The app is nice. 4 stars are because the calendar starts from Sunday, even though I set it to start from Monday... And also ads are quite invasive. When they exercise is on, the ad is occupying almost the entire screen and the exercise itself is super small.

I love the excercises. Easy and practical can be done anywhere as long as you have a mat. I really burned a lot of calories everytime. The problem is when I procrastinate. But overall this is a very good excercise app. I LOVE IT SO MUCH ๐Ÿ˜˜

When im trying this app it only shows half of the routine i should do, for example when im trying full body work out there are 16 workout, but when i click start it only guide me for 5 workout, and some of it in repeat, like fire hydrant move at the beginning and the near the end, but there are no other workout like bird dog, heel touch etc even thought it is in the display (before i click start)

I like it because it is not boring it switches to different work outs and they are not hard to do but very beneficial.. I started to see a difference in a week..I love It!

This app has very good exercises that have helped me lose weight, of course your diet plays a big role in this as well. One of the most useful features is the BMI scale that let's you know whether you are overweight/underweight/healthy based on your height and current weight.

Great app to use! Would recommend as it keeps record of your exercises, BMI and weight. Only thing is that a few of the exercises need to be "unlocked" via a commercial but most of the exercises I can do off-line.

I'm 10 months post partum. didn't do anything to try and lose ANY weight other than breastfeeding the first 4 months. I had lose fat hanging plus a big muffin top. I BARELY started using this app about 5 days ago. Doing the full body challenge focusing on ab & butt workouts. I SEE a BIG HUGE difference from 5 days ago. My stomach is no longer hanging jyst got to loose my muffin top lol. Love this app. It's also VERY EASY TO WORK WITH. NO TROUBLE E ADS EITHER ๐Ÿ˜๐Ÿ˜

It's a very good application, one of the few which are free and don't require any subscriptions. Ofc not like the ones such as SWEAT but it's good if you're looking for an application which can be accessed free of cost. The workout plans are also good.

I love this application. I can workout easily to be fit and healthy without going out to the gym. I do hope that it can can record the outdoor exercise such as jogging.

Perfect , amazing app !!!! So what that it has some ads like they are showing up only at the end of your workouts !!! It's perfect for building routine !!!!!!!!!

This app is wonderful. There are different levels of exercise and qhich are kinda very useful for our body. I would highly recommend this app to my friends and relatives. I had a wonderful experience using this app. Loved it๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜Š .

this app is really great if you want to tone your body. for me I need someone to tell me the workouts I do and for that I started the 30 day challenge, finished it and got amazing . I wish that the app developers will do another little harder challenge after the 30 day challenge ends

I really liked this app and it really helped me lose a lot of weight and I am really thankful for this I used to wear a pant that was really tight but now when I wear it it is bigger than me. Thank you so much not only me who had tryed this but also my friend got skinnier

absolutely love this nice quick exercises which is just what I need having 3 young kids. And if your unsure of what the exercise is theres quick videos for each step if you want to watch them before you start the set. I would definitely recommend this app.

I too liked this app. As it has a good set of exercises for different areas of your body. Plus it also gives an idea of calories you burnt after each workout. And in my case I truely benefited from these workouts.


requires following permissions on your android device.

view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

use accounts on the device
Allows the app to request authentication tokens.

control vibration
Allows the app to control the vibrator.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

modify or delete the contents of your SD card
Allows the app to write to the SD card.

In-App billing
In-app Billing on Google Play provides a straightforward, simple interface for sending In-app Billing requests and managing In-app Billing transactions using Google Play.

receive data from Internet
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.

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