Push Ups Coach APK

Version 1.27 - com.pushups.cyclic
pushups,cyclic,health,fitness,push,coach

Push Ups Coach apk

APP Information

Download Version 1.27 (27)
Apk Size3.59 MB
App DeveloperPS
Malware CheckTRUSTED
Install on Android2.3.x and up
App Packagecom.pushups.cyclic.apk
MD5398333c74f841ffaebdf820f0563e813
Rate5
Website https://sites.google.com/site/intervalstopwatch/

Download Push Ups Coach 1.27 APK

App Description

Push Ups Coach is pushups,cyclic,health,fitness,push,coach, content rating is Low Maturity (PEGI-12). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit PS website who developed it. com.pushups.cyclic.apk apps can be downloaded and installed on Android 2.3.x and higher Android devices. The Latest Version of 1.27 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 1822+ times on store. You can also download com.pushups.cyclic APK and run it with the popular Android Emulators.

Push ups are one of the best exercise you can make, they develop the muscles of the chest, arms, and the midsection as a whole. They are the base for many more advanced calisthenics exercises. 

The push ups often are a part of more trainings eg The Armstrong Pull-up Program.  But same push up training requires support  from other muscles  exercise. 

The program is designed for person who can include push ups training to others and have whole control over it.

Apps includes sophisticated generator of workout plan as well specially designed timer to control workout in progress. The workout plans are presented in graphical representation, you can edit it with ease. If you are during special training you can consult generated workout plan with professional coach and improve it. As a coach you can design experimental workout and test it.

Automatic coach can generate advanced mesocycle to increase training effect and prevent over-training. Also you can plan everything yourself and use only advanced timer, and history tracker.

Features:

★ Advanced stopwatch/timer to control workout in progress.

★ The program can plan whole training cycle.

★ Auto coach estimate break during training days (depending of you fitness level).

★ Each workout plan is different to omit muscle muscle adaptation (build in advanced monte carlo generator).

★ You can manually choose workout plan effort (recovery, maintaining, improving, hard, overreaching).

★ Possibility of instant permutation the training days.

★ The program can base on real test, not approximation.

★ Control over whole workout as well training plans.

★ You can use your own training plans.

★ Possibility with plan each workout with using graphical representation.

★ Construction of timer should lower stress level when you are waiting for next set - it increase 	concentration on reps.

★ You can change you mind in each moment in workout eg. you can decrease break length.

★ Training statistics.

Limitations of the program:

- the program generates workout plans for person who can do minimum ten push ups in a row,

- the maximum push ups allowed by program is 150 in a row,

- maximum number of sets is limited to seven.
 

App ChangeLog

  • graphisc corrections,

App Screens

Push Ups Coach App Screen 1Push Ups Coach App Screen 2Push Ups Coach App Screen 3Push Ups Coach App Screen 4Push Ups Coach App Screen 5Push Ups Coach App Screen 6Push Ups Coach App Screen 7Push Ups Coach App Screen 8Push Ups Coach App Screen 9Push Ups Coach App Screen 10Push Ups Coach App Screen 11

Older Versions

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Google Play Reviews

  1. Mark Bailey-avatar

    Mark Bailey

    very effective a good workout

  2. Gary Collins-avatar

    Gary Collins

    Good app

  3. Cody Baggett-avatar

    Cody Baggett

    Apparently you can enter a custom workout in to skip a rest day. However it'd be nice if you could just skip them and go right to the next workout.

  4. Khubaib Abdullah-avatar

    Khubaib Abdullah

    1 star less cos it doesnt have an option for profiles

  5. Timothy Ballard-avatar

    Timothy Ballard

    Probably one of my fav apps

  6. santosh Yogi-avatar

    santosh Yogi

    Its most imporyant apps

  7. Nathan Miller-avatar

    Nathan Miller

    Push ups It good for cheast

  8. H Hillier-avatar

    H Hillier

    Solid straight forward app

  9. Brad Roy-avatar

    Brad Roy

    Works well

  10. Sly unorthodox-avatar

    Sly unorthodox

    Good app excellent health