Splits Training in 30 Days

Get splits with 30 days of exercises. Stretch leg muscles and bend more easily!

Leap Fitness Group · splits.splitstraining.dothesplits.splitsin30days

5.0 out of 5 (3 ratings) 50M+ downloads v1.1.26 57.7 MB Android 8.0+ PEGI 3 · Everyone

Download APK 57.7 MB All versions

Signature matches the Google Play version Details

At a glance

Latest version: v1.1.26 (76)
Updated: Sep 23, 2026 (15 days ago)
APK size: 57.7 MB
Requires: Android 8.0+ (API 26)
CPU support: x86 32-bit, x86 64-bit, ARM 32-bit, ARM 64-bit
Category: Health & Fitness (app)
Listed since: Aug 4, 2019
Permissions: 26 (4 sensitive)
Developer contact: [email protected]
Privacy: Developer's privacy policy

About this APK

Splits Training in 30 Days is an app by Leap Fitness Group in the Health & Fitness category, listed since August 2019. It includes native code for x86 32-bit, x86 64-bit, ARM 32-bit and ARM 64-bit, so it runs on practically every phone.

Since version 1.0.33, the APK grew from 14.9 MB to 57.7 MB and the minimum Android version rose from 4.4 to 8.0. It asks for 26 permissions, 4 of them sensitive, including read shared storage, activity recognition and modify shared storage. It asks for the same permissions as version 1.1.25. The app offers in-app purchases through Google Play and can read the advertising ID that ad and analytics services use.

What's new in v1.1.26

⚡ Performance improvements and bug fixes for a smoother experience

Description

From the listing uploaded by “appupdater”.

Splits Training is designed for all levels to get full splits step by step, even if you are a beginner. The mixing of static and dynamic splits helps you improve flexibility effectively and achieve results faster than you think. With about 10 min a day, you’ll get closer and closer to the floor! Productive stretches for splits in 30 days are suitable for men and women, adults and kids. You can customize your splits training based on your own preferences, no equipment needed. Whether you want to do a full split for dance, ballet, gymnastics or martial arts, this training will help you get there. Why splits? Splits have been proven to prevent injuries, increase muscle strength, relieve muscle stiffness and give you better circulation. Improve your flexibility & balance Flexibility and balance are key to reducing the risk of injury during exercise. Splits stretch all your lower body muscles to increase your range of motion. Loosen your hip flexors Due to sitting at a desk all day, most people have extremely tight hip flexors, which can cause pain, especially in your lower back. Splits open up these areas to relieve your muscle tension. Deeply stretch your legs When doing splits, your legs will be stretching the whole time. Doctors will recommend splits as part of your exercise routine, especially if you’re doing activities such as running or biking. Boost your circulation Splits lengthen your muscles and improve your circulation by increasing blood flow to your muscles. Please get your muscles warmed up before doing the splits. Splits need time; your muscles need time to stretch, recover and adapt to the new demands. Be patient, and stick to it; you’ll soon see progress. Features - Splits for all levels, splits for beginners, splits for men, splits for women, splits for kids - Step-by-step directions on how to do the splits for all levels - Effective formula to help achieve results fast - Splits in 30 days - Customize your own training plan - Easy-to-follow instruction, animation and video guide - Record your progress automatically - Stretches for splits target all muscles you need to become super flexible Exercise at home with home workout splits training No need to go to the gym, this app provides home workout splits training that allows you to exercise at home, improve flexibility, and get full splits. This app is just like your personal trainer to teach you to exercise at home with effective home workout splits training. A few minutes a day, and you'll see great changes in weeks! Do the splits at home Do the splits at home with our well-designed splits training. New to splits? Don't worry, we'll provide you with detailed instructions and guide you throughout the splits training.

Version history

6 versions are listed, going back to v1.0.33. Since v1.1.24 it requires Android 8.0+.

v1.1.26 LATEST Sep 23, 2026 57.7 MB TRUSTED v1.1.25 Sep 9, 2026 56.5 MB TRUSTED v1.1.24 Oct 7, 2026 52.9 MB TRUSTED v1.1.15 Mar 22, 2026 41.6 MB TRUSTED v1.0.44 Nov 29, 2025 15.2 MB TRUSTED

All 6 versions

Splits Training in 30 Days among popular Health & Fitness apps

Splits Training in 30 Days and the Health & Fitness apps ranked next to it by downloads
App	Rating	Downloads	Download size
Blood Pressure App	–	50M+	–
HryFine	3.1 (9)	50M+	93.3 MB
Splits Training in 30 Days (this app)	–	50M+	57.7 MB
Increase Height Workout	–	50M+	42.2 MB
Arm Workout - Biceps Exercise	4.8 (16)	50M+	44.4 MB

Apps listed next to it in our Health & Fitness ranking by downloads (pre-installed system apps left out). Ratings and download counts come from the source store; ratings with fewer than five votes and sizes of outdated listings aren't shown.

Security & authenticity

Security rating: Trusted

Signing certificate

Signature matches the Google Play version Checked by the source store on Sep 23, 2026.
Certificate issued to “Drojian Soft” This is the certificate of the Google Play version.
Same certificate as the 2 other versions checked

Store checks and file details

Developer signature verified Sep 23, 2026
Validated against Google Play Sep 23, 2026
Signed byCN=Drojian Soft, OU=Drojian Soft, O=Drojian Soft, L=ZhengZhou, ST=Henan, C=CN
Signing certificate (SHA-1)31:50:AD:FB:30:52:66:71:3D:9C:88:79:93:BA:B6:59:62:F1:A0:59
File MD5e393eb4c6f86e76677d9d7a2006de618
Uploaded by “appupdater” Gold tier · 117,810 followers · uploading since 2020

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures (2 other versions compared). AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (26)

Splits Training in 30 Days requests 26 permissions, 4 of them sensitive.

Activity recognition Sensitive android.permission.ACTIVITY_RECOGNITION
Modify shared storage Sensitive android.permission.WRITE_EXTERNAL_STORAGE
Read media audio Sensitive android.permission.READ_MEDIA_AUDIO
Read shared storage Sensitive android.permission.READ_EXTERNAL_STORAGE
Access adservices ad id android.permission.ACCESS_ADSERVICES_AD_ID
Access adservices attribution android.permission.ACCESS_ADSERVICES_ATTRIBUTION
Access adservices topics android.permission.ACCESS_ADSERVICES_TOPICS
Advertising ID com.google.android.gms.permission.AD_ID
Context write use app feature survey (custom) com.samsung.android.providers.context.permission.WRITE_USE_APP_FEATURE_SURVEY
Control vibration android.permission.VIBRATE
Foreground service health android.permission.FOREGROUND_SERVICE_HEALTH
Full network access android.permission.INTERNET
Google Play install referrer com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
In-app purchases (Google Play Billing) com.android.vending.BILLING
Internal broadcast protection (app-defined) splits.splitstraining.dothesplits.splitsin30days.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION
Prevent the device from sleeping android.permission.WAKE_LOCK
Read Google service settings com.google.android.providers.gsf.permission.READ_GSERVICES
Receive user present android.permission.RECEIVE_USER_PRESENT
Request ignore battery optimizations android.permission.REQUEST_IGNORE_BATTERY_OPTIMIZATIONS
Run at startup android.permission.RECEIVE_BOOT_COMPLETED
Run foreground services android.permission.FOREGROUND_SERVICE
Schedule exact alarms android.permission.SCHEDULE_EXACT_ALARM
Show notifications android.permission.POST_NOTIFICATIONS
Use component (custom) com.huawei.permission.external_app_settings.USE_COMPONENT
Use credentials android.permission.USE_CREDENTIALS
View network connections android.permission.ACCESS_NETWORK_STATE

Required hardware & features

Basic touch input android.hardware.faketouch
Portrait screen android.hardware.screen.portrait

Splits Training in 30 Days APK: questions and answers

Is there a version of Splits Training in 30 Days for older Android phones?

The current version needs Android 8.0 or later. Version 1.1.15 is the newest listed build that installs on Android 6.0 and later. Get version 1.1.15 · All versions

Can I install this APK over the version I already have?

Yes, if your installed copy is older. It is signed like the Google Play version, so Android installs it as an update and keeps your data.

Is Splits Training in 30 Days free?

The APK is free to download, but the app offers in-app purchases through Google Play.

Is the Splits Training in 30 Days APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. Its signature matches the Google Play version. It is signed with the same certificate as the 2 other versions checked. After downloading, check that the file's MD5 is e393eb4c6f86e76677d9d7a2006de618.