Lose Weight App for Men - Weight Loss in 30 Days APK

Version 1.0.35 - menloseweight.loseweightappformen.weightlossformen
Last updated: Mon, 18 Jan 2021 13:48:58 UTC
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Lose Weight App for Men - Weight Loss in 30 Days apk

APP Information

Download Version 1.0.35 (35)
Apk Size14.69 MB
App DeveloperLeap Fitness Group
Malware CheckTRUSTED
Install on Android4.4.x and up
App Packagemenloseweight.loseweightappformen.weightlossformen.apk
MD5866a6ca7ab43bd02eb1ba81a1c4b1438
Rate5

Download Lose Weight App for Men - Weight Loss in 30 Days 1.0.35 APK

App Description

Lose Weight App for Men - Weight Loss in 30 Days is menloseweight,loseweightappformen,weightlossformen,health,fitness,lose,weight, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Leap Fitness Group website who developed it. menloseweight.loseweightappformen.weightlossformen.apk apps can be downloaded and installed on Android 4.4.x and higher Android devices. The Latest Version of 1.0.35 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 76575+ times on store. You can also download menloseweight.loseweightappformen.weightlossformen APK and run it with the popular Android Emulators.

The best weight loss app for men to burn fat and lose weight at home! With super effective fat burning workouts, you can lose belly fat, eliminate man boobs, lose love handles. Follow the 30-day plan and take just 5-10 min a day to lose weight and keep fit!

Low-impact option provided, friendly to people who are overweight or have joint problems. No gym, no equipment needed, just use your bodyweight to lose fat and build muscles. You can track burned calories and weight loss progress in graphs.

3 Difficulty Levels
It has 3 levels for everyone, both beginner and pro. Designed by professional fitness coach, it focuses on men’s trouble spots, abdomen, chest, helping you achieve fast weight loss and build abs. Different workouts every day, you can easily stick to it.

Low-impact Option
With gentle and effective weight loss workouts, low-impact mode allows you to minimize the force placed on joints and reduce the risk of injury.

Get Rid of Men Boobs
Pulling T-shirt again and again because of man boobs? Targeted chest workouts help you lose chest fat and eliminate embarrassing man boobs.

Lose Belly Fat
Because of testosterone, men are more likely to store fat in midsection. Combine the best abs workout, you'll lose stubborn belly fat even faster.

Customize Training
Create your own workout routines from 30+ workouts. If your knee or back is injured, don't worry, replace unwanted exercises. You can also adjust the exercise order and rest time. To achieve optimal results, we recommend you to maintain a low-calorie diet.

Feature
- 3 difficulty levels, suitable for everyone, men, women, beginner and pro
- Low impact workouts
- Customize your own workout routines
- No equipment, no gym, bodyweight workout
- Fat loss workout, abs workout, chest workout, leg workout, arm workout
- Workout reminder help you be more disciplined
- Sync workout and calorie data on Google Fit
- Track weight loss progress and burned calories
- Animations and video guidance
- Increases exercise intensity gradually
- Sync data with Google Fit 

More features coming soon, such as sync data with Fitbit, Samsung Health, MyFitnessPal...

Best Weight Loss Apps 
Looking for fitness apps and workout apps? Want to lose weight fast? No satisfied weight loss apps and workout apps? Workout apps help you lose weight fast. It's the best weight loss apps.

Workout at Home 
Take a few minutes a day to keep fit and lose weight with our sport and workout at home. No equipment needed, just use your bodyweight to workout at home.

Fitness Apps
Keep fit and lose belly fat with weight loss apps. This fitness apps has professional lose belly fat workout. All these lose belly fat workout can be done anywhere at anytime. 

Belly Fat Burning Workouts for Men
This fitness apps has belly fat burning workouts for men, fat loss workout, core workout. These belly fat burning workouts for men, fat loss workout, core workout proved to help tone your body.

Fat Burning Workouts & HIIT Workouts
The best weight loss apps, fat burning workouts & HIIT workouts for better body shape. Burn calories with fat burning workouts, and combine with HIIT workouts to get the best results.

Fitness Coach
All sport & workouts are designed by professional fitness coach. Workout guide through the sport & exercise, just like having a personal fitness coach in your pocket!

Home Workout for Men
Home workout for men for all your main muscle groups. Just perform the simple home workout for men and fat loss workout to enjoy your fat burning result at home!

Exercise at Home with Home Workout
No need to go to the gym, home workout allows you to exercise at home with your own body weight. Exercise at home with effective home workout now and see great changes in a few weeks!

Home Exercise
Looking for an effective home exercise app? We provide you short & effective exercises in this home exercise app. Workout at home to lose weight now!
 

App ChangeLog

  • 🌟 Smoother animation
  • 🌟 Back up workout data to your account
  • 🌟 Optimize UI, improve user experience
  • 🌟 Fix bugs

App Screens

Lose Weight App for Men - Weight Loss in 30 Days App Screen 1Lose Weight App for Men - Weight Loss in 30 Days App Screen 2Lose Weight App for Men - Weight Loss in 30 Days App Screen 3Lose Weight App for Men - Weight Loss in 30 Days App Screen 4Lose Weight App for Men - Weight Loss in 30 Days App Screen 5Lose Weight App for Men - Weight Loss in 30 Days App Screen 6Lose Weight App for Men - Weight Loss in 30 Days App Screen 7

Permissions

requires following permissions on your android device.

android.permission.ACCESS_NETWORK_STATE
android.permission.INTERNET
android.permission.READ_EXTERNAL_STORAGE
android.permission.RECEIVE_BOOT_COMPLETED
android.permission.RECEIVE_USER_PRESENT
android.permission.USE_CREDENTIALS
android.permission.VIBRATE
android.permission.WAKE_LOCK
android.permission.WRITE_EXTERNAL_STORAGE
com.android.vending.BILLING
com.google.android.c2dm.permission.RECEIVE
com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
android.hardware.faketouch
android.hardware.screen.portrait
view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

read the contents of your SD card
Allows the app to read the contents of your SD card.

run at startup
Allows the app to have itself started as soon as the system has finished booting. This can make it take longer to start the phone and allow the app to slow down the overall phone by always running.

use accounts on the device
Allows the app to request authentication tokens.

control vibration
Allows the app to control the vibrator.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

modify or delete the contents of your SD card
Allows the app to write to the SD card.

In-App billing
In-app Billing on Google Play provides a straightforward, simple interface for sending In-app Billing requests and managing In-app Billing transactions using Google Play.

receive data from Internet
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.

Older Versions

More Android Apps to Consider

Google Play Reviews

  1. Avinash Ramses-avatar

    Avinash Ramses

    2020-10-22T09:55:13.139Z

    Great app if you want something that motivates you to work out. I usually use this on days that I am not interested in doing anything. Using this, gives me a structured approach and I actually end up doing something. The app would also be good for beginners. It isn't that tiring for me as I am at an intermediate level.

  2. Lamarr M-avatar

    Lamarr M

    2020-10-21T15:06:38.896Z

    I'm surprised. The Lose Weight App offers a decent workout routine. I've actually conducted military physical training on a daily basis for the last 17 years. This app is just as effective for a QUICK workout as long as you DO THE EXERCISES CORRECTLY. Don't cheat your body; take the appropriate break the app gives you, always do the full count or more and try to beat your record on timed exercises. If you do it right without skipping days you'll see results.

  3. João Vitor-avatar

    João Vitor

    2020-10-25T21:12:32.219Z

    Really works, but it requires that you work out everyday. The app is amazing, easy to use, very easy to change configs, only one ad per day. I love it I guess I'm using it for at least one year now and it makes part of my everyday use

  4. Selvaraj .krishnan-avatar

    Selvaraj .krishnan

    2020-10-24T03:44:36.386Z

    Very nice app. I didn't seem this app ever. It's really workout. I feel happy to use this app. It has voice command and countdown and more. If you do the workout given by this app, you feel your loss of weight. And we more than 30 days also. It's the amazing app for loss of weight..

  5. Beneldus Antonio-avatar

    Beneldus Antonio

    2020-10-20T11:20:38.814Z

    This is a great app. But you really need to dicipline yourself. I lost about 13 kg in 2 months. My goal is to use this two more months. Every app is good, but it all starts with you.Dont give up, if u want to lose weight, pls dowload this and take your time, remember doing a 30 day plan won't show that much of a difference.Your goal is to see a change in your body.Goodluck

  6. Dre Go-avatar

    Dre Go

    2020-10-24T01:15:02.351Z

    The app is a great coach. Easy work outs, will tailor to your abilities and slowly increases overtime. The biggest issue is my discipline, as I've had to restart the workouts 3 times now due to "falling off the wagon", as it were.

  7. Areithy Playz-avatar

    Areithy Playz

    2020-10-25T13:14:12.236Z

    This is a great app If you want to get stronger and faster. I'm in 7th grade right now and I am using this app to help me with football so far it is doing just that. Great app 10/10 would recommend for other sports.

  8. Gibrán Alcántara-avatar

    Gibrán Alcántara

    2020-10-20T22:44:22.689Z

    The interface is simply amazing. I would be looking forward to get a full workout development (workout/excersises database, ability to input own excersises and routine dlc) app like this and paying for add removal if it existed. Hope you release one in the near future.

  9. Cornel Dahms-avatar

    Cornel Dahms

    2020-10-23T06:50:30.678Z

    Awesome app. Helping me get back into shape at a great pace. The water tracker is great since I'm not a big fan of drinking water... It helps. Can't wait for the warm up and cool down feature to be added. Well done guys.

  10. Jeffrey Thompson-avatar

    Jeffrey Thompson

    2020-10-23T21:11:16.861Z

    Nice and simple workout with guided exercises, including audio coaching and animated examples. I will see how well it goes, but I see no reason this won't help me get back on track.

  11. Heinrich Rono-avatar

    Heinrich Rono

    2020-10-24T11:48:32.255Z

    Nice, interesting,good workouts especially when you are a beginner.You feel the exercises working on your belly.I love this app because I can do it in the comfort of my bedroom.

  12. Harry B-avatar

    Harry B

    2020-10-25T21:57:55.716Z

    Best app since I have tried all others. It has water tracker weight tra ker and workouts. It can be a really good additions if it gets some dietary plans standard. Even 4-5 recipes will do the job

  13. Matt Brooks-avatar

    Matt Brooks

    2020-10-22T02:04:33.948Z

    I'm only a beginner but I really feel accomplished after these short workouts. Do it once a day or more, work up or change your personal preferences at any time. I love this!

  14. SCNZ Tv!-avatar

    SCNZ Tv!

    2020-10-26T02:32:39.485Z

    This app is a good one specially for beginners.I installed this exactly 10 minutes ago and I am done with my first exercise.I am sweating a lot even after a workout of just 5 minutes.It says it all. 🤗

  15. AJ Culff-avatar

    AJ Culff

    2020-10-25T18:18:46.627Z

    Great app to do some exercise, especially during lockdown or you cant do/go to a gym for a decent amount of time. Love it.

  16. Roshan Dash-avatar

    Roshan Dash

    2020-10-25T15:15:03.640Z

    Today was day 1 for me and I love it already. it's very precise and personalized considering it to be an app and not a personal trainer.

  17. Zheyol Laplana-avatar

    Zheyol Laplana

    2020-10-15T05:29:52.906Z

    Im currently trying the app and on my second day. All I can say is that it really works on your target area, the one thing that it lacks for me is the part where the app helps also you to stretch before going through the regimen for the day since stretching is also important to keep you from injury. I think including stretching in the regimen will do more work on your target area since the stretching will prepare you for it. Also, try to look into your diet which can boost the effects. Thanks

  18. Billy labatt-avatar

    Billy labatt

    2020-10-23T04:42:43.862Z

    I love this app. It's designed for everyone and the fact that it has animation and sounds make it easy for me to work out. Kudos!

  19. Jesse Beneventi-avatar

    Jesse Beneventi

    2020-10-02T17:28:35.775Z

    As a 6 ft, 275 lb, 37 year old, incredibly unfit male, this app is a great. It starts off with your choice of difficulty and time. Break times between exercises can be increased or decreased based on what your heart and other muscles can handle. There are ads. But they are placed in non-annoying places. After a week of using this app on its default settings on Intermediate skill, my back is no longer in pain. This is most definitely a 5star app

  20. Kieran Desmond-avatar

    Kieran Desmond

    2020-10-24T16:43:23.370Z

    Nicely put together app. The workout is good and the vocal coach is handy. Enjoying it so far.

  21. Harry Singh-avatar

    Harry Singh

    2020-09-27T06:12:38.223Z

    This is the second time I'm installing this app I've done my one month with the app now I'm going for advance. Beginner mode is super effective and really helped me to begin. It impact my weight significantly and trust me I'm super happy with the results. It's super effective and simple. This app worth 30 days trust. Try it out without any excuse.

  22. Lam Chung Ning-avatar

    Lam Chung Ning

    2020-10-04T02:06:56.551Z

    Nice app that would motivate you to exercise, more as you progress. First, in the beginner level, only 5 or so minutes of exercise. Then, 10 to 20 minutes in intermediate level. Now, after 1 and a half month, I have already lost 4kg from 75kg to 71kg. The most important thing is that you don't need any equipments to do the workout. Looking forward to losing more weight. ***Can we disable the water tracker function, or its notification? I don't want notification to constantly popped up.

  23. A.-avatar

    A.

    2020-10-17T03:34:51.616Z

    Just started using this and it seems good so far. It's a free app, so ads are expected. Fortunately, it can be closed immediately without having to watch through any minimum viewing time. Reviews stated women's app was more suited for absolute beginners, so I started on men's intermediate right away, and I worked up a bit of sweat so, challenge-wise it's alright. Also has option to up or down difficulty level as required.

  24. Abhinav Sarma-avatar

    Abhinav Sarma

    2020-10-19T01:20:15.626Z

    It was a very good app I have ever seen Its is very useful to us in order to lose our weight. If you follow the instructions given there thoroughly, then your weight will definitely lose and your immunity power will developed. During this corona pandemic, doctor advised to do lots of exercise in order to build up immunity power and you cannot go to gym in this situation, so better you download this app and do the exercise twice that were given in this app and do not try to skip the exercise .

  25. shivaji ghosh-avatar

    shivaji ghosh

    2020-10-19T14:42:12.569Z

    Day 5 for me on the app. Absolutely stoked to see the circuit strain the 15 to 20 min exercises put you through. I have used paid versions of fitness apps and this one is better than them. Everyone who thinks the ads are an intrusion, I would like to say that it is not from an UI experience. Its not possible to keep a quality functioning app like this free of ads. We have to fund the development team behind it. I am finding results using this. Thank you.

  26. Tom K-avatar

    Tom K

    2020-10-18T16:39:10.258Z

    They offer great workout plans as well as customization and it has worked for me big time as I started at 250 lb post Corona and since doing this app I'm now at 227 so there you have it the proof is in the numbers

  27. Frankline Itenya-avatar

    Frankline Itenya

    2020-10-24T09:08:45.649Z

    The best app so far as far as exercising and keeping in shape is concerned. Woud recommend it to my friends a thousand times!

  28. badazzranger83-avatar

    badazzranger83

    2020-10-23T02:10:09.264Z

    Overall so far, great! I haven't been using this app long, but it loads to the next exercise seamlessly and demonstrates and counts down throughout.

  29. Kutlo Motlhoioa-avatar

    Kutlo Motlhoioa

    2020-10-07T23:38:35.699Z

    This app is basically the best weight loss app for men. All those who voted 2 stars and below are practically insane. Yes the app has ads, which app doesn't?Yes, the water reminder. Water is a very important component in losing weight and keeping your body healthy. Not only that, it's good for your skin. People who say they haven't made any progress. Losing weight isn't just about exercising, you need a diet plan, you need to drink lots of water to help with snacking. Thank you so much LFG.❤❤

  30. Brutal Tim-avatar

    Brutal Tim

    2020-10-13T11:06:27.376Z

    This is a very useful app for trying to get back in shape. I'm enjoying it so far and now I can turn the "drink water" on and off. I recommend this app.

  31. Apurva Sharma-avatar

    Apurva Sharma

    2020-10-23T05:58:28.250Z

    The best part about using an app rather than doing home workout on your own is you don't have to worry about creating your own workout menu each day. This app specially keeps the daily workout new and interesting, highly recommend it if you also have the same problem as me of getting bored by a routine workout without any variety.

  32. Amit Patil-avatar

    Amit Patil

    2020-10-24T02:16:47.574Z

    Its very good app but one suggestion is that every exersice please provide 30 sec gap for relaxation, it will help to the beginer who is a huge weight..

  33. Pratik Banerjee-avatar

    Pratik Banerjee

    2020-10-11T07:58:37.163Z

    amazing I just complete my first day training on beginners level. this is the first time I'm using this app. one of my friend suggest this app. but I've a question. in FAQ series you said one must warms up before proceeds. but no warm up exercise has given! can you please guide me? also there are lot of apps by your publication. Do I need to use them all for weight loss? I am a total new bee into this fitness game. Please help

  34. Davon The Pro-avatar

    Davon The Pro

    2020-10-23T04:12:15.988Z

    The app is great and i actually really enjoy this app add a great way to track your progress. Update. I gave them 4 stars and they asked for five

  35. Christopher Miller-avatar

    Christopher Miller

    2020-10-26T00:10:33.746Z

    Good quick workout. Got my heart rate up. Lower levels used as a warm up for heavy lifting days.

  36. Christopher Ortega-avatar

    Christopher Ortega

    2020-10-12T04:07:41.560Z

    used it before. had to repurchase it again. it is ok nothing fantastic. I'm basically going to take a screen shot of all the exercises and then do them without having this app installed because the app is not that great.

  37. Saptarshi Saha-avatar

    Saptarshi Saha

    2020-10-13T14:00:21.682Z

    Best Exercise app ever!!!! I am 13 years old and during this lock-down due to COVID 19 outbreak, I gained 10 kg. I installed this app and the exercises and coaching is very good. I recommend this app for everyone of my age. I reduced 3 kg's in 2 months by using this app. I am still using it. My aim is to reduce 10 kg's for now. Best exercise app!!! Please use it who has not yet installed it.......

  38. Niki Wirt-avatar

    Niki Wirt

    2020-10-17T22:32:30.190Z

    My 1st day of using this app was EXTREMELY grateful because I can do a certain amount of seconds and it did the limit that I can go up to.

  39. Prem Yoga and Ghazals-avatar

    Prem Yoga and Ghazals

    2020-10-20T02:33:52.326Z

    to get 5 stars there must be music or gym beat sound with each exercise . Thats why l gave to it only 4 stars. Anyway it's better than other apps.

  40. JOSUE PEREZ-avatar

    JOSUE PEREZ

    2020-10-15T21:48:38.675Z

    One of the best training app out there. You have access to everything even with not buying anything. Would recommend 100%

  41. Michael Emir Loresto-avatar

    Michael Emir Loresto

    2020-10-20T00:18:17.399Z

    First of all, wouldn't say that i lose weight. In fact, i gained 5 kilograms while doing this workout routine. But since I a skinny person with a lot of extra fat in the body, this app helped me tone mg legs, arms and abdomen. And i lose some of my fat in my tummy. Now that I'm almost at my ideal body, I am uninstalling this and downloading the 30 abs workout to tone my tummy more. HIGHLY RECOMMEND!

  42. Tony Wang-avatar

    Tony Wang

    2020-10-19T00:59:20.333Z

    Very good explanations in its moves and very flexible because you can adjust things that fit your style/limitations and if its too easy you can amp it up.

  43. Ted King-avatar

    Ted King

    2020-10-19T14:29:02.125Z

    Great app for a beginner, and for somebody overweight like me. I will re- evaluate after i drop some weight.

  44. That Twisted Fuq-avatar

    That Twisted Fuq

    2020-10-01T22:00:00.689Z

    This app is amazing at everything. First off it has just the perfect workout for you if you put your honest info. Second it has animated examples and gives you tips to make it harder or easier. And it is totally free with limited adds. I got just the perfecr workout today and i cant wait to start losing wait!

  45. Keyser Soze-avatar

    Keyser Soze

    2020-10-22T02:46:08.817Z

    Good app if you are using the material. If you are lazy fart like myself and just have the app for when you get into mood. Too many reminders to start exercising. For that reason it is uninstalled. When I Snooze I want to be reminded in a week or a month, not in an hour S

  46. Kim O call-avatar

    Kim O call

    2020-10-21T20:46:42.364Z

    It's really helping me with my weight loss although I'm 12 and very overweight and this might be a lifechanger:)

  47. Matt Rood-avatar

    Matt Rood

    2020-10-22T21:02:16.838Z

    Not difficult, yet. Fast paced and thorough. Like it so far.

  48. john cramer-avatar

    john cramer

    2020-09-25T17:19:46.295Z

    I would love 2 things to be added to this app: create a new piece called supplemental exercises or something along those lines and let me use that to add a few daily items onto my current plan. I like the pre-made ramping up workouts but I want to be able to add on a couple of my own things. also let me add custom exercises so I can track them via the app as well. I like to do bicep curls and a run on the treadmill on top of my workout from the app. I'd really like to be able to add those in

  49. Simon-avatar

    Simon

    2020-10-17T12:51:57.848Z

    Needs a lot more flexibility exercises. Loads, loads more. For an app that uses a fat belly as the icon it becomes awful at taking inflexibility into account once you get about ten days in, and because it's not helped you with that you just feel lost trying to do exercises you literally can't. Training angry is not healthy.

  50. Richard Oliver-avatar

    Richard Oliver

    2020-10-19T06:13:49.814Z

    Day one. Cast to big screen to make easy to follow so landscape mode would be nice. Love that it genuinely caters for beginner so you don't feel useless and give up day one. Being able to just hit a button to extend rest time means you can get through all the exercises without giving up because you are too worn out. Day one but really please with app.

  51. Graham Reeves-avatar

    Graham Reeves

    2020-10-24T10:09:39.438Z

    Great app, simple to follow instructions , levels for all various fitness abilities.

  52. Can Baki-avatar

    Can Baki

    2020-08-31T02:47:00.860Z

    It's a great app! The exercises are tough, but the daily reminder feature allows me to set myself up for a time that works for me. I reccomend this to anyone who wants to get rid of weight. This is no miracle fix though, you have to put in work yourself. I myself have tried to restrict my diet a bit more (aka backing off the chips and 3rd servings). Good luck to everyone wanting to lose weight, you got this!

  53. Hussain Abdullah-avatar

    Hussain Abdullah

    2020-09-25T15:53:55.950Z

    I love the app. It's helpful and easy to use. The workouts are quite effective but the only problem that keeps me from giving it 5 stars is how there are no warm up exercises and telling a user to do warm up exercises before the workout is not the proper way because some users may be completely new and have no idea what to do for warm up exercises. But overall, the app is great and is a must-have if you want to lose weight

  54. Malik Rasheed Petion-avatar

    Malik Rasheed Petion

    2020-10-07T02:25:04.852Z

    First workout in on advanced.... Definitely duable and fast. Time is an important factor for me, a quick workout under 20 minutes, while still feeling like I put work in. Right after the workout I can already feel the muscles I worked on, I can tell it concentrated on the lower ab muscles.

  55. Sachin Singh-avatar

    Sachin Singh

    2020-10-22T15:46:41.190Z

    Nice app for workout for beginners. There are adds but that's fine they are not very irritating after all the app was 👍👍👍

  56. Raul Mena-avatar

    Raul Mena

    2020-10-24T15:51:13.998Z

    I love the simplicity of the interface and the very useful workouts.

  57. Ryder-avatar

    Ryder

    2020-09-29T19:55:20.617Z

    The app its self is fantastic and really helpful. I don't know if you can do this but they should be like someone cheering you on so it boosts your confidence. And most likely to make it easier and less challenging because someone is congratulating you for something awesome hard work. Yea I think I repeated it twice but yea,

  58. Roberto Villicana-avatar

    Roberto Villicana

    2020-09-30T04:11:10.328Z

    These workouts are amazing you feel the burn. At first I didnt think it was making a difference but my coworkers told me I looked more in shape. So I came back and started to workout daily again. The app perfectly adjusts to your pace and how fast you want to move.

  59. Tim McColly-avatar

    Tim McColly

    2020-10-05T01:43:44.384Z

    I've used this off and on for years now and I think its fantastic. I'm a 32 year old ex varsity athlete just noticing my own laziness getting the better of me,, and these are very manageable, quick workouts. My ability to stick with it is largely my own shortcoming, and I encourage anyone to give it a shot.

  60. Tanner Bacon-avatar

    Tanner Bacon

    2020-10-23T23:31:35.403Z

    I love this app, I used it for a while but I kept being lazy and not doing the workouts the days I was supposed to be doing them so I decided to restart and actually put in effort. If there was a 10 star rating I would definitely rate it 10 stars this app is amazing.

  61. Isaiah Wolcoff-avatar

    Isaiah Wolcoff

    2020-08-28T18:33:36.940Z

    Great app to start working out with. The 5 minute beginning workouts make an excellent place for people to start out if they are out of shape, or simply trying to get in the routine of working out but lack the motivation to start themselves. (I am both of these and I look forward to seeing how I progress with the weight graph they provide!)

  62. Boheefus Jr-avatar

    Boheefus Jr

    2020-09-17T17:33:33.780Z

    Is this app free? Yes. Is it an easy app to use? Yes. Will it get results? Yes and no. You can use this training app but if all you're doing the rest of the day is sitting down eating junk food you will not see results. Pair this app with proper eating and a good brisk walk every day (1/2 hour to 1 hour) and you will start to see the kilos come off.

  63. Mohammad Ali Khan-avatar

    Mohammad Ali Khan

    2020-10-12T09:16:56.416Z

    This is the best app you can get on your phone to lose weight fire free. I recently downloaded it 2 days before. If you follow a right diet this will show you perfect results with the exercises in it. Will edit my review of I don't get results.

  64. Nidhish Tripathi-avatar

    Nidhish Tripathi

    2020-10-19T23:02:08.696Z

    This is the best app for lossing belly like stomachs. It has several benefits like it is a offline app 2.it also calculate your BMI and more .

  65. Ryan Wolfe-avatar

    Ryan Wolfe

    2020-10-22T11:52:38.685Z

    So far so good. Great pictures and doesn't interrupt music on phone.

  66. gaurav bajpai-avatar

    gaurav bajpai

    2020-10-25T02:54:10.819Z

    Awesome app with good exercises. I hope you keep on adding new and exciting exercises.

  67. Nayanabh Kakati-avatar

    Nayanabh Kakati

    2020-10-25T14:45:11.575Z

    Excellent app for daily workout. Everyone should install this app and follow it in their own convenient way. Staying fit is not only for ourselves but also for our loved ones too. Thank You to the developers and entire team.

  68. Nithin Hector-avatar

    Nithin Hector

    2020-10-25T03:30:24.982Z

    Very excellent application . It seems like working out in a gym it is so effective than going a gym . I love this app . All exercises are well explained and the breaks given in between is more fabulous . I love it tons

  69. Brandon Sears-avatar

    Brandon Sears

    2020-10-25T01:13:47.814Z

    Its the real deal... You have to give 100% to the workouts but you will see and feel the results for sure.

  70. Rajashekar Yadav-avatar

    Rajashekar Yadav

    2020-10-26T05:54:44.307Z

    Superb work out modules. loving it. just started today and I am already tired and feeling the pain..

  71. Andi Naufal-avatar

    Andi Naufal

    2020-10-17T09:16:00.207Z

    I am an obese 20 year old and for so long I have been holding off not doing fitness and trying to lose my weight but when I saw this app I was interested and I have just doney first workout session ever and I feel great,I will keep updating my progress. Thank you very much for the app

  72. Chiranjeevi Tapal-avatar

    Chiranjeevi Tapal

    2020-10-21T12:41:52.167Z

    While app is good, most of the exercises focus on core. Doing core alone would not help in fat reduction.

  73. Farhan Arnob-avatar

    Farhan Arnob

    2020-09-26T02:35:00.862Z

    Honestly,I am very happy to use this app all the exercises shown here are very beneficial and their role in reducing body weight is immense.And not to mention that exercise not only keeps us physically healthy but also mentally healthy.However,I must say to install this app as early as possible if you are not satisfied with your health.What else is this?

  74. Roblox Gawd-avatar

    Roblox Gawd

    2020-10-03T06:34:25.363Z

    It is so helpful and simple, I mean you don't have to do lots of stuff like email, and this complicated things, it just gets you started and it is better than paying money to an actual instructor because it even makes your schedule, not gonna lie I LOVE THIS APP, thank you for keeping it for free 😙

  75. Lmhicks101-avatar

    Lmhicks101

    2020-09-07T00:31:12.593Z

    Great app for beginners with no experience. The ads aren't intrusive in the free version and only $5 to remove if it matters. It asks you some basic starting questions like how many pushups can you do and gives you a range. Then let's you select beginner, moderate and advanced. Sets a schedule for you then the best part, It explains the exercise with an animation that plays the whole time and also offers a youtube video in the app that explains it as well as offers it in writing.

  76. Freedom channel FC-avatar

    Freedom channel FC

    2020-09-08T00:45:29.210Z

    Looking for apps like these and finally got it . It's really a great app but one small thing confused me I.e the animation is only seen from one angle which makes it more difficult to understand. I recommend you bring animation from different angles for easy understanding . I know this is hard but please do it asap .. The app is amazing and I love it . Waiting for your response thank you.

  77. Dylan Lee-avatar

    Dylan Lee

    2020-09-16T19:14:22.980Z

    Has been an incredible way to keep me consistent - I've been trying to workout and get more fit but I've always found it difficult to do something every day. This app means I don't have to be creative - they make the workouts, they give me the reminders, I just suffer through the ab soreness. It's great and would highly recommend to anyone who's having trouble keeping up with their workout!

  78. Iain Heineke-avatar

    Iain Heineke

    2020-09-16T00:58:48.518Z

    Honestly it's pretty darn good, I've only used it for one day so far, but giving visuals of the exercise in motion as well as some verbal pointers is really nice, it's not some scam get skinny fast app, it gives you options for duration and intensity of the sessions and gives you a varied workout with that in mind. If there's anything I'd add it would be adding warm-ups and cool-downs to the routines, giving you effective stretches for each workout.

  79. Rajeev Ranjan-avatar

    Rajeev Ranjan

    2020-10-16T01:09:57.633Z

    Nice app, UI is excellent, the guides are too easy. And the best part is I worked out for 2 month with this app help and it helped me to get my body into shape. Excellent app. I would recommend this to use it, basic excersice which can be done easily at home .

  80. ZANI-avatar

    ZANI

    2020-10-17T11:39:09.313Z

    Used it will for a while and it really encompasses everything a good real life human trainer would do. Super!

  81. Televaha Togia-avatar

    Televaha Togia

    2020-10-14T05:08:11.362Z

    Very very simple and easy but I got sweat all over. Really really excellent app

  82. Ngwazi Sbekeh-avatar

    Ngwazi Sbekeh

    2020-10-23T04:49:31.238Z

    I have only used it for one day, but it is a great app... What I like about it is that it actually customises the workouts according to your preferences, that for me was the best feature about this app

  83. Matthew Sharobeem-avatar

    Matthew Sharobeem

    2020-09-22T21:27:40.546Z

    The only way to describe the workouts on this app is an elementary gym class workout. If that really worked we would have much lower childhood obesity or gym teachers could be making so much more as a private trainer. That being said, I was sweating HARD. I'm reserving judgment till I use it for a while longer

  84. Henry Siebecker-avatar

    Henry Siebecker

    2020-09-25T17:21:09.378Z

    Im using beginner mode and there's no excuse not to work out when it gives you a reminder and is less then 10 minutes per workout but definitely feel worked out afterwards. My biggest issue with working out is going big fast and then being too sore to work out the next days but that's not an issue with this.

  85. Niyi Mutiu-avatar

    Niyi Mutiu

    2020-10-01T16:35:48.162Z

    I started to use this app 1 week ago and I have to say it is one the best workout apps I have used. I love the sequences and the prompts. It also lets you know the parts of the body you are exercising. I gave it a 5 stars!

  86. Safik Ansari-avatar

    Safik Ansari

    2020-10-12T00:47:21.870Z

    This app is very useful for those who don't have to afford money for gym so they can use this app for better body.

  87. james joseph-avatar

    james joseph

    2020-10-14T09:23:06.527Z

    I rated 5 stars, I'm only day 1 beginner and I'm just sweating and soooo tired more than my 1 mile jog. I dont know how that's possible in 5 mins but im in some good fat burning pain , yeah this app is going to help with weight loss big time.

  88. Vishnurk Kunthampully-avatar

    Vishnurk Kunthampully

    2020-10-14T05:23:03.128Z

    It is a very good app. In other apps we can reduce our eight but not our outer skiny part but in this we can see visible fitness. I have started this today. I keep a lot of thrust in this. Hope I can do my best. 💪💪😎

  89. Design Cloud-avatar

    Design Cloud

    2020-10-21T07:35:59.663Z

    This is very great... Actually my first time of practicing weight loss and i highly recommend this app😉

  90. Brussel Sprouts-avatar

    Brussel Sprouts

    2020-09-22T05:21:49.848Z

    I did a good job keeping up with this app for about 3 weeks. Somewhere around day 18 the exercises jumped in difficulty or workout length or something and it suddenly felt undoable. Lost motivation. I might start over from day 1, but will be sad to "lose" the progress. Wish there was a way to slow down the difficulty scaling.

  91. Neil Turner-avatar

    Neil Turner

    2020-10-03T09:02:53.890Z

    Nice app. Gives clear details on the exercises for you to follow with some additional advice if you need it. You can also change how and what you do in your daily routines. The reports are sufficient for what you need. I can already tell the difference after 3 days.

  92. Noble Joe Harris-avatar

    Noble Joe Harris

    2020-10-08T02:40:10.962Z

    very less ads and pretty easy to use. its also shows animations and even short videos if your having trouble with the excercises which is really cool, after a lot of searching, prolly the best anaerobic excercise app i could find

  93. Jeronimo Eusebio-avatar

    Jeronimo Eusebio

    2020-10-09T18:26:15.238Z

    It's a nice app. I recommend. When you Finnish, you can feel your body saying "today I did something that's really gonna bring results". Nothing better than hearing you body talk.

  94. Vince Nunez-avatar

    Vince Nunez

    2020-10-17T04:40:25.788Z

    It's a very helpful starter to get in shape and help your endurance grow!!

  95. Ryan Falke-avatar

    Ryan Falke

    2020-10-23T00:18:19.315Z

    Great app. Easy to get started and great exercises to get you sting and moving.

  96. Amr ElHefnawy-avatar

    Amr ElHefnawy

    2020-10-26T00:10:33.510Z

    Great app for home workouts, gives you a goal to achieve and reminds you to not miss your workout routine (works great for me) and would recommend to anyone away from the gym for a long time

  97. Daniel Macsay-avatar

    Daniel Macsay

    2020-10-13T10:42:18.853Z

    Simple workouts with just enough intensity to bring up the heart rate. Very enjoyable! There is no warmup series, so adjust exercises accordingly to not overdo it early in the workout.

  98. BoogeyMan-avatar

    BoogeyMan

    2020-10-13T16:49:15.366Z

    Being a trucker it's hard to get a workout in, this app helps alot while it's not compatible with trucking I'd definitely say it perfect for those who work alot or need that reminder everyday. If you add customization to this for truckers or those who lack space I'll give this 5 stars

  99. Jose Gabriel Vinas-avatar

    Jose Gabriel Vinas

    2020-10-15T21:37:24.300Z

    This app will really motivate you to do workouts, you can choose how many push up you can do or how long can you do planks stuff like that making it more easy for you to do it, and not wanting to force your body to do much. THE APP IS REALLY GREAT

  100. ragi sasi-avatar

    ragi sasi

    2020-10-15T10:35:54.886Z

    It's a great app for me. I am not too fat, so I think it will work properly. Every steps is easy to understand. So, it is easy to use also.. I think you (users) will like this one👍

  101. Akinokaze Haruichiban-avatar

    Akinokaze Haruichiban

    2020-09-03T11:03:31.769Z

    It looks like a good app, but not one I can really use. The option to mark if you have knee problems is good (I don't,) but it needs an option to mark if you have wrist problems (I do, and can't do the exercises that put pressure on them like mountain climber, pushups and Cobra.)

  102. jai sidhvik-avatar

    jai sidhvik

    2020-09-21T15:46:53.353Z

    Literally the best workout app to lose weight...the animations and videos make it even easier to use...having this app in your phone feels like having a professional coach always around you and infact better with all the options you are offered, like setting remainders and making your own personal workouts...if you are looking for an app to reduce weight or gain some ab muscles, trust me this is the perfect app for you!! Also the app offers various workouts perfect for a person with weak joints

  103. OneKnot-avatar

    OneKnot

    2020-10-04T21:42:00.374Z

    First time using this app. I've been using the home workout app, but I needed a change and this fit. A bit more cardio and good all around workout. I'm 52 and way past my prime so this workout, at advanced level is perfect for staying fit. Good work.

  104. Mixamillion-avatar

    Mixamillion

    2020-10-14T05:26:03.138Z

    For the first time ever, I feel like there is finally a programme for people who want to get healthy but cant afford the expensive apps... Thank you so much for what you are doing!

  105. Thomas D-avatar

    Thomas D

    2020-10-14T12:47:51.640Z

    Great app! Use it everyday. I'm just not a big fan of the newly added water function. I accidentally turned it on and can't turn it off anymore. I keep getting notifications all day that I should drink water. If there's a fix to this, I'd give you 5 stars!

  106. Markvalen Baugbog-avatar

    Markvalen Baugbog

    2020-10-18T23:59:57.780Z

    very nice app, it helps you lose weight and make your self healthy.. it motivates me doing a daily exercise :)

  107. stalin chandran-avatar

    stalin chandran

    2020-10-23T01:27:25.569Z

    Very very good app. Its very helpful to lose weight.

  108. Ryan Johnson-avatar

    Ryan Johnson

    2020-09-05T04:16:14.402Z

    Been adding these workouts to a half marathon training program on another app. Really great HIT sets built for whatever fitness level you're at. Highly rated. Nothing to be intimidated by. Great app and program. Small thing I love: Spotify can play in the background, along with the coaching and voice timer. Really nice feature.

  109. Zarar Afridi-avatar

    Zarar Afridi

    2020-10-21T04:41:40.413Z

    This app is great for weight loss.... It helped me to shed 10 kgs.... So I would recommend this app to anyone who is looking for a way to lose weight without having the headache of joining a gym

  110. Chris Gleason-avatar

    Chris Gleason

    2020-10-21T08:52:43.527Z

    As someone who is very unmotivated to exercise, this program makes it almost impossible to make excuses. They lay out a phased program, show you videos and setup mixed muscle groups so you don't get too battered. Love it so far for the first 30 days...

  111. George Baiatu-avatar

    George Baiatu

    2020-09-02T15:01:17.210Z

    Well worth your time. Demanding and bang on the right muscle groups. One needs to understand that this app alone will not give you a Baywatch body alone. Put in a proper diet, reduce calories intake, do the workout with proper form, variate the exercises and start from the top. Love the app, well done to developers.

  112. Christian Divine-avatar

    Christian Divine

    2020-09-21T05:51:50.747Z

    So fantatic, on my first day on this, I could feel the sensation all over my body already. The exercises gives great effect to every parts of the body where fats are usually stored. I guess it is also great for body fitness. Iwill rate it 5* when i done with my 30 days and i becomes like a model.

  113. Adit Pinheiro-avatar

    Adit Pinheiro

    2020-09-24T02:34:49.875Z

    My experience with this app has been nothing but positive. The UI is not cluttered and very intuitive. The assistant's voice can be made more natural but that's just my opinion. Looking forward to updates that will further enhance the experience. Good job guys.

  114. Thangaraj Kannan-avatar

    Thangaraj Kannan

    2020-09-26T17:27:01.517Z

    It is an fantastic app for workouts. However after 30 days plan if there can be a reset/restart button to being all over again it will be really good. With the current design after 30 days if we want to continue the days are tick marked and it's a bit confusing to see which day we are in.

  115. Gourav Choudhary-avatar

    Gourav Choudhary

    2020-10-12T11:16:08.362Z

    Fantastic workout. Loved every minute of it. It would be great if you could include a timer ring to all the exercises so that we can keep track of it and not bend down every minute to check the time Thanks!

  116. Leszek Skibinski-avatar

    Leszek Skibinski

    2020-10-18T23:41:07.485Z

    Worked for me much better than expected. Simple few excersizes but increased significantly my core strength and muscles - can see 6 pack now! Lost weight too. It took only 1 month regular practice.

  117. Viral Shah-avatar

    Viral Shah

    2020-10-22T01:43:32.408Z

    One of the best app, I follow it daily and its really helping me to meet daily exercise goals

  118. Joshua Stevens-avatar

    Joshua Stevens

    2020-09-26T11:54:02.642Z

    Really great app for lockdown self-improvement! The voice coach gives you tips and little additional goals to shoot for as the workout progresses. All in all, a very fulfilling and motivating app that can get you started on the path to a healthier life!

  119. Danish Farid-avatar

    Danish Farid

    2020-09-25T21:21:55.818Z

    I was 86kgs when i started , it was way hard at first , but now I'm 76 kgs .This app is the best one that i have used and the results tha are produced with it's help , with proper diet plan and working out 3-4 days a week , i lost ton of fat , my waist was 43 and now it's 36.9 , today is my last day but I'll get back on it again from day one and keep following this , pretty cool workouts that target your abs area and very high intensity sessions in the end , I'll recommend this to everyone

  120. XxCrazed GamerxX-avatar

    XxCrazed GamerxX

    2020-10-26T00:39:59.422Z

    I am overweight and this is perfect love the tips the workouts seem to be working love it

  121. Tyler Hynes-avatar

    Tyler Hynes

    2020-09-30T22:23:51.514Z

    Great app! Only usually one, maybe two adds every workout and they are usually before I begin or after the workout is finished. App visually shows the exercises which is very useful for anyone not use to working out.

  122. Cavan O'Leary-avatar

    Cavan O'Leary

    2020-10-03T19:29:13.141Z

    This is my second time installing this App, used it for months and it was awesome, kinda got side tracked in the lockdown and now getting back on the horse. Excellent App. Customizable workout for people with mobility or injury issues, cant do an excercise, just make a workout of your own.

  123. Stone Thomas-avatar

    Stone Thomas

    2020-10-11T01:56:12.845Z

    Just did my first work out on this app. I liked it. Only had to handle the phone a few times. Liked that it asked me my starting fitness level. Would recommend this app to a friend!!

  124. MotorFlair Automotive Media-avatar

    MotorFlair Automotive Media

    2020-10-09T02:41:29.450Z

    Really well put together program. Workout can be adjusted if you have bad knees, which suits me. You will feel your abs being killed from day one!

  125. Pankaj Parmar-avatar

    Pankaj Parmar

    2020-10-18T01:19:35.918Z

    Awesome experiences, the timer should be for each workout

  126. Demetrius Williams-avatar

    Demetrius Williams

    2020-10-22T01:54:24.768Z

    Great to workout experience its like having a real trainer. enjoyed it immensely

  127. கிருக்கன் gaming-avatar

    கிருக்கன் gaming

    2020-10-23T06:54:43.537Z

    The exercise experience was too good actually the exercises are visually simple but the strech and strain was brillient👍

  128. mahendranath reddy-avatar

    mahendranath reddy

    2020-10-26T00:51:27.831Z

    It is Very usefull to fat people , every day workout definitely we will get good results, I am very happy to this work-outs training timeings, I got good results, that is the main think I will give five star ⭐ ratings 😊😊😍

  129. Sanele Maseko-avatar

    Sanele Maseko

    2020-10-21T17:17:18.377Z

    I'm loving the app, i am not good with commitment especially time consuming exercises that needs alot of effort but the app is very handy, I recommend it for anyone to download and start working out

  130. Jarvik Ki Gaming-avatar

    Jarvik Ki Gaming

    2020-09-16T07:36:15.197Z

    Great app. And also as I have nowhere to go outside due to Corona. I can do it in home. Thanks for that. And also I more fat now so it has that apartment less jumpy n friendly exercise. Very well done. Its easy and i get more sweat due ti this one. I wanna get lean now.

  131. Leo Novikov-avatar

    Leo Novikov

    2020-09-28T04:17:38.633Z

    Just started to use this app. So far so good! I like that it tailored to individual level. You can see every exercise before and while you do it, unlike many others,boy's a talking one, do you don't have to stare at you phone all the time.

  132. Ford Taylor-avatar

    Ford Taylor

    2020-09-01T23:31:41.858Z

    Good app and simple to use. I really like the remainder system it has. If I could change/add something, it would be a timer on when you do crunches or push ups to keep the momentum going. Also having the ability to access my music through the app would be really helpful.

  133. Melroy Mascarenhas-avatar

    Melroy Mascarenhas

    2020-09-17T13:58:26.328Z

    This is a simple app for all those who wants to start doing the exercise. This helps us to do our activities in a good and possible mannwer. It has different variety of standards, like for the Begginerrs as well as for those who have the experience. I liked it.

  134. Elrico Greenwood-avatar

    Elrico Greenwood

    2020-10-01T01:50:55.768Z

    This is a very good app for beginners and pros simple animation to guide you and a voice guide. I recommend you to try it out!!!

  135. ROYAL HYDRA-avatar

    ROYAL HYDRA

    2020-10-23T17:54:45.891Z

    Best app ever downloaded for workout💪💪 First time it is difficult but when it becomes a habit you can do it easily

  136. dj meely-avatar

    dj meely

    2020-09-07T15:47:04.188Z

    Could have been so much better! The following flaws really spoil this app. - Requies touching screen to get through some exercises. - Default rest interval not programable enough & again requiring touching screen to get the rest preferred. - Demonstration of next exercise should be shown enlarged insted of again requiring user to touch screen to make animation large. - No ability to cast to external screen is an inconvenience.

  137. Samuel Stewart-avatar

    Samuel Stewart

    2020-09-30T13:49:53.527Z

    I've tried many apps like this and this is the only one which has made me want to stick to the workouts. It pushes you each new day by mixing up the routine.

  138. Shravan Dss-avatar

    Shravan Dss

    2020-10-04T04:33:57.579Z

    It was wonderful experience. Every time I've seen apps asking for money and all. But here comes this unique one with excersices apt for body type. Thank you for this. Loved it 👍

  139. Lochlan Hollingworth-avatar

    Lochlan Hollingworth

    2020-10-13T23:17:06.359Z

    My first day experience was amazing. During the plank I was going to give up at half way, but I pushed myself so that I would finish it. This app is amazing. If you want to lose weight download this app.

  140. Frank Cyrenne-avatar

    Frank Cyrenne

    2020-10-17T15:52:20.120Z

    Help with motivation and keeps thing simple. Fallow a set of workout or customize your own and water intake. Very good for beginners or advance for change of paces. I haven't touch a gym since 3 years ago, this help me get back on track.

  141. Cage-avatar

    Cage

    2020-10-20T17:20:57.580Z

    Good app. Does show progress if commit, even for someone like me who doesn't have a strict diet plan. The voice tips are useful too

  142. aaron haywood-avatar

    aaron haywood

    2020-08-29T09:00:31.112Z

    Best free training app going! Iv been using it for a week and at the start I couldn't even get through a 20 second plank, day 7 and I'm on a minute and a half!! Great way to keep motivated as theres next to no time to rest (which I love/hate) would recommend to anyone struggling for motivation

  143. Nguon khemkor-avatar

    Nguon khemkor

    2020-09-30T12:43:48.269Z

    I would like to recommend, It's really a good app for you to do exercises at home and it's really help full even you don't have much time to go to gym club .

  144. Raihan Rasmy-avatar

    Raihan Rasmy

    2020-10-15T07:07:14.238Z

    I am roin this after i get slim i will give this 5 star. Its sctuslly working. When ur using any app dont put wifi bcz of that only u get more ad. Thank you.

  145. Scott Zigler-avatar

    Scott Zigler

    2020-10-14T16:28:56.943Z

    Great for the beginner! Slow and control will win the results!

  146. Miguel Martinez-avatar

    Miguel Martinez

    2020-10-21T17:38:59.429Z

    From what I can see, this is like 7 minute workout, but much better. Rating is because the app invited me to rate after my first workout.

  147. Naveen M-avatar

    Naveen M

    2020-10-24T14:20:32.930Z

    App stops working in the middle of the exercise. Total time of the worksout is shortened to resumed time. Couldn't track total work out time. Resolve the same.

  148. Christian Adam Martinez-avatar

    Christian Adam Martinez

    2020-10-19T15:28:07.481Z

    Great app, easy to follow exercises with good result

  149. Pratibha Daware-avatar

    Pratibha Daware

    2020-10-19T08:57:52.300Z

    The best fitness application When I started using this app My weight was 62.7 kg after 1 day my weight was reduced to 62.1 kg Thank you for making app like this

  150. Timothy Bolton-avatar

    Timothy Bolton

    2020-10-25T17:28:19.700Z

    Easy and low impact. Great way to knock off the pandemic poundage.