Six Pack in 30 Days - Abs Workout APK

Version 1.0.10 - sixpack.sixpackabs.absworkout
Last updated: 2019-03-21 15:36:27

Effective abs workouts with different levels, LOSE FAT & GET 6 PACK ABS at home.

Get Free Six Pack in 30 Days - Abs Workout APK Free Download Version 1.0.10 (sixpack.sixpackabs.absworkout). App developed by Leap Fitness Group File size 8.63 MB. Effective abs workouts with different levels, LOSE FAT & GET 6 PACK ABS at home.

APP Information

App Download Version1.0.10 (10)
Updated2019-03-21 15:36:27
Apk Size8.63 MB
App DeveloperLeap Fitness Group
Malware CheckTRUSTED
Install on Android4.2.x and up
App Package sixpack.sixpackabs.absworkout.apk
MD50a40808def951161fad96f615dd3ae29
Rate4.7

Download Six Pack in 30 Days - Abs Workout 1.0.10 APK

App Description

Six Pack in 30 Days - Abs Workout 1.0.10 app is Tested By Antivirus, App is TRUSTED.This App rating is 4.7 On mobile devices. Star You could visit Leap Fitness Group website to know more about the company/developer who developed this. The New Six Pack in 30 Days - Abs Workout APK can be downloaded and installed on android phone supporting 4.2.x api and above. Download the app using your favorite browser and click on install to install the app. Please note that we provide original and pure apk file and provide faster download speed than Six Pack in 30 Days - Abs Workout apk mirrors. You could also download Free apk of Six Pack in 30 Days - Abs Workout and run it using popular android emulators Or Cell Phone.You Can Download free latest version 1.0.10 Stable and Easy Form google play, Android Store or aapks.com .

Want to lose belly fat and get 
 for the summer? Start sculpting your abs with this super effective abs workout app. Workouts are suitable for all levels, and you can easily do them 
 or anywhere, anytime. Just a few minutes a day to get the sexy abs you have been dreaming of!
Lose Belly Fat, Rock Hard Abs and Six Pack Abs - these 3 levels of workout plans help you lose belly fat and build abdominal muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting.
Amazing results will be achieved earlier once you set a clear goal. 6 Pack Abs - Abs Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. All exercises are free and they can help you burn belly fat as well as tone your abs. Exercise intensity increases gradually, so you can easily make exercising a daily habit.
Is hiring a personal trainer too expensive? Have no time to go to the gym? 6 Pack Abs - Abs Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.
6 Pack Abs - Abs Workout has been scientifically proven to help strengthen all your abdominal muscles. With animations and video guides, you can make sure you perform each exercise safely and effectively.
Features
*30-day workout routines for six pack abs and a stronger body
*Amazing training for weight management and muscle building
*Exercise intensity increases step by step
*Customize your workout reminders
*Records training progress automatically
*Suitable for everyone, beginners, pro, men, women, teens and seniors
Workout at Home 
Take a few minutes a day to get six pack abs with our workout at home. No equipment needed, just use your bodyweight to workout at home. 
Belly Fat Burning 
This app has belly fat burning workouts, core workout, lose belly fat workout. These belly fat burning workouts, core workout, lose belly fat workout proved to help build abdominal muscles. Sweat with our core workout and lose belly fat workout! 
Home Workout No Equipment 
You can use this home workout app anywhere, because all of these home workout no equipment needed. 
Home Workouts for Men 
Want effective home workouts for men? We provide different home workouts for men. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now! 
Fat Burning Workouts & Hiit Workouts 
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results. 
Fitness Coach 
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket! 

App ChangeLog

App Screens

Six Pack in 30 Days - Abs Workout androidSix Pack in 30 Days - Abs Workout androidSix Pack in 30 Days - Abs Workout androidSix Pack in 30 Days - Abs Workout androidSix Pack in 30 Days - Abs Workout androidSix Pack in 30 Days - Abs Workout android

Reviews

I'm a long-distance endurance runner that ignored a core workout for a long time. I started the beginner set of exercises and plan to do each level up to the toughest. I finished 26th day today. The difference is amazing with relatively small effort. The exercises are "funny easy" at the beginning and get bit harder with time (the easiest level). Now, only after 26 days, the core holds the body so well during a run. I highly recommend this app to every runner.


I've already lost 10 pounds in two weeks using this app. The exercises are easy and the app motivates you to work out each day. This will get you in shape coupled with eating a small, balanced meals throughout the day and watching your carbs. I also ran an exercise bike for 30 minutes most days as well for good cardio. Update: I've completed all three, of the 30-day programs. I never thought I'd be able to do the third one, but the first two prepared me well. I'm thrilled with the results!


I've only been using it for a couple of days, but its pretty easy to do and its only about a 6 min work out. You dont even need any equipment. The best thing is that for the most part you can go at your own pace. (Just wanted to add this because i didnt see it in the description no monthly fees for the program. They use ads to pay for it but they're barely noticeable)


I've never been athletic or one to go to a gym daily. After only 8 days of using I feel myself losing belly fat, gaining muscle in my chest, and I can see the 6 pack forming. I love the reminder and the visual of how to correctly do the exercise. It makes me feel like I have a trainer. Also if you've completed the exercise for the day you can go back later and do them over. I started on "Belly Fat" and look forward to completing the next 2 levels. I definitely recommend this app to get in shape.


Really like this app. My only problem with it is its impossible to workout towards a 6 pack. The only way to get a six pack is through dieting, intermittent fasting being the most effective. Good selection of exercises and simple system would have given it 5 stars if they avidly pushed dieting being an important part of getting a six pack.


did the 6 pack abs first and really got me going. second time I did all three plans and that was the ticket in getting a 4 pack. stopped for a couple months and starting back up again. it is easy to use and follow. also easy to get addicted to so you want to do the work outs


I really feel like this app is helping me get back into my workout routine. I stopped for a while now and noticed myself getting more body fat and losing more weight. whether I believe that this app will give me a six pack in a month or not is still a mystery but I'm willing to try and so should you.


great app to get into shape they guide you along the whole way and shows you how to do the exercises. I would work out here and there on my own run out of different exercises to do when eventually just stop doing it all together. This gives you a plan it'll remind you at a certain time of the day and it has someone guide you through each workout I've got great results so far. It also allows different levels of difficulty depending on what you're going for.


I still don't believe it....2 weaks in and I got a 4 pack... by the end of the 30 days I had all 6 abs, not quite a six pack but I had the abs and they were completely visible and I know if I did the second one "six pack abs" which comes after "rock hard abs" I would have the perfect six. Absolutely insane. update: I've dont the second one "six pack abs" twice now, I now have a complete six pack and am on a cut right now to get an even better physique because getting a six pack is 80% eating


I sweat like crazy, its easy to follow quick and to the point, very challenging, move at your level and definitely worth your time. My body sore and this is exactly what I was looking for. I can't speak on the 30 day results gets because I'm giving a rating at day 5. But I love it so far. Thank you. Live well everybody.


challenging snd and free to use. Some of the exercises are the devil and don't see possible (I'm look at you "V-up" you bastard), but perhaps as progress through the challenge it'll become easier. The animated examples are easy to follow and the links to youtube videos are a nice touch if you want to see a human demonstrate the exercise. It syncs to Google Fit and tracks weight. So far, the app is been great. Ads are there, but annoying at all.


Great ab training app. I've just finished all three programs. What I really enjoyed is the variety in exercises. They are, more of less, different each day. This made it more fun to do. And in the beginning they are easy. So you don't lose motivation. And the programmes work on a 3 day cycle with a rest day in between. And each three day there is a slight increase in the number of reps and the number of sets. This is quite subtle and makes advances easy. My only question is "what now?"


its the best out there. keep in mind though that 1) u obviously wont get 6 packs in 30 days with any workout plan 2) this wont work unless you are consistent. believe me it has so much effect . 3) if u feel an exercise is way too easy or doenst stress u then chances are u are not doing it correctly. i myself did heel touch, russian twist and others wrong and now when i do them properly i can feel my abs burn. stay consistent and do with proper form to get results and dont expect results :D


A most excellent app! my favorite workout app so far! I have been doing the hardest level for 3 days and already feel some abs forming under my squishy post-baby tummy. I know they are probably more swollen and seeming bigger than they really are, but I have grown least have a two pack since starting this app. I am excited to see how much more my muscles will progress after 30 days. 💪 ❤ I'll be downloading your other workout apps for sure!


Pretty good so far, especially since I figured out Level 3 would kill me. This app will only function with the screen turned on, though; the rest timer will stop if you turn the screen off or read the explanation for the next exercise.


as someone who stays in shape but looks to challenge my muscles with new workouts, this has been convenient and challenging. I chose the second out of three difficulties and blow through the first round of exercises. round two has me taking the recommended breaks to get through them. I feel accomplished afterwards and keep that simulated feeling in my abs all day.


It's just great, simply perfect. And you people complaining about the ads: just turn off your data/WiFi for the time you're working out and you'll be able to use it ads free... Anyway, it's not such a big deal if you're focused. Great app!


Great app to help get in better shape. It gives descriptions of the different exercises so if you haven't heard of one, you can still do it correctly. Different levels for different bidy types. And even has you stretch afterwards to help prevent cramping.


I'm halfway through my first 30 days. mildly surprised that I've mostly stuck with it and have found the diverse exercises very useful. I've tended to have decent abdominal health but never truly 'in shape.' This app has helped. First, they scale up in difficulty as you begin the exercises. Your standard workout is 10-15 minutes with breaks. At the end I was surprised, I felt the workout but wasn't exhausted. I survived skipping a few days during the holidays and the app reminded me. Helpful.


for people that want Simple, yet well made workouts for them this app is it. I personally like it, and it give you a real workout. I already have my 6 pack, but doing this still hurts so that's how you know this is THE REAL DEAL ^-^


App Permissions

Six Pack in 30 Days - Abs Workout 1.0.10 requires following permissions on your android device.

android.permission.ACCESS_NETWORK_STATE
android.permission.INTERNET
android.permission.READ_EXTERNAL_STORAGE
android.permission.USE_CREDENTIALS
android.permission.VIBRATE
android.permission.WAKE_LOCK
android.permission.WRITE_EXTERNAL_STORAGE
com.android.vending.BILLING
com.google.android.c2dm.permission.RECEIVE
com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
sixpack.sixpackabs.absworkout.permission.C2D_MESSAGE
android.hardware.screen.portrait
android.hardware.touchscreen

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