Lose Weight App for Women - Workout at Home APK

Version 1.0.14 - loseweightapp.loseweightappforwomen.womenworkoutathome
Last updated: 2020-06-24

Lose Weight and Burn Belly Fat with fat burning workouts for women at home.

Lose Weight App for Women - Workout at Home apk

APP Information

Download Version 1.0.14 (15)
Apk Size12.75 MB
App DeveloperLeap Fitness Group
Malware CheckTRUSTED
Install on Android4.4.x and up
App Packageloseweightapp.loseweightappforwomen.womenworkoutathome.apk

Download Lose Weight App for Women - Workout at Home 1.0.14 APK

App Description

Lose Weight App for Women - Workout at Home is loseweightapp,loseweightappforwomen,womenworkoutathome,health,fitness,lose,weight,women, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Leap Fitness Group website who developed it. loseweightapp.loseweightappforwomen.womenworkoutathome.apk apps can be downloaded and installed on Android 4.4.x and higher Android devices. The Latest Version of 1.0.14 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 5828+ times on store. You can also download loseweightapp.loseweightappforwomen.womenworkoutathome APK and run it with the popular Android Emulators.

The best lose weight app for women to burn fat and lose weight at home! With simple and effective fat burning workouts for women, you can lose belly fat, lose thigh and arm fat. Follow the 30-day plan and take just a few minutes a day to lose weight and get in better shape!

2-7 min fast workouts and HIIT workouts allow you to lose weight and keep fit anytime, anywhere. No excuse anymore! 

You can track burned calories and weight loss progress in graphs. No gym, no equipment needed, just use your bodyweight to tone your full body and get lean muscles.

4 Difficulty Levels
Designed by professional fitness coach, it has 4 levels for everyone, both beginner and pro. Different fat burning workouts every day, you can easily stick to it.

Fast Workouts for Women
Fast workouts, with the duration from 2-7 min, are specially designed for people with a busy schedule. You can do them anywhere, office, bed, home, etc. 

Body Focus
Fat loss workouts cover all body parts that women care about, belly, thigh, arm, butt. Focus on your trouble zone, training smart and maximize your fat burning result.

HIIT Workouts for Women
HIIT (high-intensity interval training), the super effective fat burning workouts with the after-burn effect, has been compressed into 2-7 min to help you lose weight anytime, anywhere. 

Workout at Home 
Workout routines for all your main muscle groups to shape your body. No gym and expensive fitness coach needed. Just perform the simple home workout and enjoy your fat burning result at home!

- 4 difficulty levels, suitable for everyone, men, women, beginner and pro
- Fast workouts
- Low impact workouts
- Customize your own workout routines
- No equipment, no gym, bodyweight workout
- Fat loss workout, abs workout, thigh workout, leg workout, arm workout, tummy fat burning exercise for female
- Workout reminder help you be more disciplined
- Sync workout and calorie data on Google Fit
- Track weight loss progress and burned calories
- Animations and video guidance
- Increases exercise intensity gradually

Women Workout at Home 
Take a few minutes a day to blast fat with our sport and women workout at home. Workout at home for women just use your bodyweight to workout at home.

Women Fitness App
This women fitness app has lose belly fat workout and women workout for all main muscle groups. All lose belly fat workout and women workout are bodyweight workout. 

Workout for Women
Women fitness app has belly fat burning workouts, butt workout for women, arm workout for women, leg workout for women and core workout for women. The belly fat burning workouts, butt workout, arm workout, leg workout and core workout are easy and effective.

Fat Burning Workouts & HIIT Workouts
The best belly fat burning workouts for women & HIIT workouts for women. Combine fat burning workouts for women and HIIT workouts for women to get the best results.

Fitness Coach
All sport, exercise, workouts are designed by professional fitness coach. Just like having a personal fitness coach in your pocket!

Best Weight Loss Apps 
Looking for fitness apps? Want to lose weight fast? No satisfied weight loss apps? This app can help you lose weight fast. It's the best weight loss apps.

App ChangeLog

App Screens

Lose Weight App for Women - Workout at Home App Screen 1Lose Weight App for Women - Workout at Home App Screen 2Lose Weight App for Women - Workout at Home App Screen 3Lose Weight App for Women - Workout at Home App Screen 4Lose Weight App for Women - Workout at Home App Screen 5Lose Weight App for Women - Workout at Home App Screen 6


requires following permissions on your android device.

view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

view Wi-Fi connections
Allows the app to view information about Wi-Fi networking, such as whether Wi-Fi is enabled and name of connected Wi-Fi devices.

Allows access to the list of accounts in the Accounts Service.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

read the contents of your SD card
Allows the app to read the contents of your SD card.

run at startup
Allows the app to have itself started as soon as the system has finished booting. This can make it take longer to start the phone and allow the app to slow down the overall phone by always running.

use accounts on the device
Allows the app to request authentication tokens.

control vibration
Allows the app to control the vibrator.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

modify or delete the contents of your SD card
Allows the app to write to the SD card.

In-App billing
In-app Billing on Google Play provides a straightforward, simple interface for sending In-app Billing requests and managing In-app Billing transactions using Google Play.

receive data from Internet
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.

Older Versions

More Android Apps to Consider

Google Play Reviews

  1. Mary Moomaw-avatar

    I love the individualized training, starts off fairly easy and gets progressively harder. You also can add 2-7 min workouts in between your daily whenever you have free time, they can target core areas like the glutes, abs, arms, and thighs or be at work or in bed specific. There is a timer and an automated voice to walk you through it. Love this, my kids even do it with me.

  2. LOVE YA0092-avatar

    This app is great! It let's you put a reminder for when you want to work out, and it also tracks how much water you have drank and how many you need. It also shows you diffrent work outs for your stomach, bottom, arms, ect. It's very helpful and I've only done 4 days so far and I already see changes! I would defenetly recommend this app. You also don't have to pay for anything except if you want to get rid of ads. It also has so much more amazing things!

  3. Nicole Signorelli-avatar

    Nicole Signorelli


    It's not overwhelming like a lot of workout apps are. It's rather inspiring and super gratifying! You do 8 different exercises for 20 seconds with a break 30 second break in between. At first, I'm thinking how in the hect is this going to help, but it is. And, I feel like I'm accomplishing so much more than my weight loss. Lost 17.4 lbs in less than 5 weeks!! Try it! You won't regret it.

  4. Lee Poole-avatar

    Brilliant. 3-8 minute pre-programmed exercises built for beginner, intermediate or hard levels. There are rests between each exercise within the set program. There are specially designed workouts for full body, arms, butt and legs. You can do as many or as few programs you wish. It also reminds you to drink plenty of fluids. I've exercised for nearly 3 hours this week and haven't even noticed the time. The ads are annoying but if you pay just £19.99 per year the ads are removed - optional.

  5. Susan Burkard-avatar

    I just started this exercise app 3 days ago, after not working out for 20 years, and I LOVE it!! I'm doing 5 minutes twice a day and I can already feel my muscles reacting. The exercises are simple, targeted and brief. The animations and coaching are a great help in showing how to do the prescribed exercise. I've recommended this app to my entire work team!

  6. tiffany chang-avatar

    I love it! Definitely worth the subscription! Exercise is easy & goes at your pace. The only problem is that it can't track your extra workouts such as: going for runs, your steps, etc. It reminds you to drink water too! I see results within 5 days of use. It has a notification that reminds you to do your workouts. The subscription always you to access a lot of different exercise and shows you the "HOW TO..."

  7. Morgan Daigneault-avatar

    Morgan Daigneault


    I thought these apps looked scammy at first, but they're actually awesome. As a novice, I love that it sets up plans for you to take the guesswork out of exercise. The little animations are easy to understand. The moves are impactful and effective. The ads are infrequent and unobtrusive. And I Iike the water reminder feature. Great apps!

  8. Katie Stanton-avatar

    This app is freaking awesome. I'm lazy as hell and I haven't worked out in YEARS. This app lets me burn a few calories and make slow progress without feeling overwhelmed or like I'm failing at something. The descriptions of each workout move are great, you rate your exhaustion level afterwards, it gives you a decent estimate of calorie burn, and its aesthetic is adorable. Highly recommend.

  9. Marlena Guzowski-avatar

    Marlena Guzowski


    Workouts great. Visual tweeks needed. Sometimes it's hard to tell if the legs are supposed to be on the ground or slightly off (i.e. Reclined oblique twist). Or which leg (the back or the front) is supposed to lift because they almost blend together in the graphic. The app gives the option of watching a live video of each exercise. However, it would be better if there was a way to access the videos outside of the daily workout so I could practice without pausing the workout.

  10. Kim Hana-avatar

    This is the best app I've ever used, it gives you good exercises which are proper to your height and weight and it doesn't take alot of time, maximum 5 minutes so it's the best app for losing weight while you're busy. I also like the reminder which helps you to practice daily and drink water which I almost forget. I suggest this app for everyone who wants to be fit but doesn't have enough time.

  11. Yin May Tieu-avatar

    Simple, short, only 10 minutes! I really enjoy this app! Very simple and easy! I do this by myself and the 6 pack abs (same company) with my hubby. They start off at a real slow pace and gradually make it harder. I am about 25 lbs overweight from having another child and this is a good way to fit in exercise when the kids are asleep.

  12. Sukhayanti devi dasi-avatar

    Sukhayanti devi dasi


    I like the app, they have a nice selection of workouts and different difficulty levels. It is good for someone who wants to get in shape and loss weight but that has limited time and prefers to do it at home. My only complaint is that while choosing out a workout initially I could see a few exercise options but once I started one of them, I couldn't access the rest of them anymore and got stock on one repetitive routine without the option to have any variation.

  13. Sara Skylar-avatar

    This is a really2 good workout app for beginners. No need to search it up on google or learn from youtube. This app shows you how to do it. This is a fun way of exercising instead of just a regular jog. For someone obese like me, this really helps me be consistent because although some exercises are challenging, it has guides and it does not require a lot of time to make me sweat. Thank you for making this app!

  14. Laura Smith-avatar

    It's a good app to use in conjuction with other things. For example, it's brilliant in terms of getting you warmed up to go out for a run, or do something straining. By itself though, it probably wouldn't do much. You burn as many calories as a banana, so it won't do much by itself in the long run. But this app is great for warm-ups!

  15. Shivangi Negi-avatar

    I am really bad at exercising .. but with the help of this app , I started doing my best which I never used to do .. I started making time to exercise and kept a record of my water level ... All total enjoyed exercising with this app ... Thank you... and Yes I'll love this app more if it can suggest me some diet plans too according to my body type ...🙈 THANK YOU FOR THE HELP

  16. Lexie N.-avatar

    Honestly i wasnt sure about using an app but this is great! Gives you excersizes for anything you need really with lots of options with short workouts if you need them as well. Only thing i wish they had in here to track your progress on top of what is already there is somewhere to put in your measurments. Like hips, waist, bust, forearms things like that.

  17. Natalie Hough-avatar

    Love it, easy enough workouts to follow. I can get lazy if its repetitive but it's different..also shows you how to do the workouts right! stars from me i love it an it's not much to pay to stop watching videos to download workout but it's on 30secs even if you dont want to pay it. Honestly if you want to get fit an train this is the best app around I'd say.




    I really love this App especially because of the audio part and the timing part which constantly makes you avoid watching your phone while working out as Apps do. No need to set your timer because this App does it for you. No need to be watching your phone constantly because this App does it for you. I feel like I have my instructor right in my room. Thanks so much

  19. Eshal Rahim-avatar

    This app is great. First I was so lazy and didn't drink enough water, but now I LOVE to exercise . It's very motivational as they are small excercises that get harder day by day, and there are some side exercises like morning workout, night workout they make it so interesting. And there is a water tracker every hour it tells u to drink water! I totally recommend 😊

  20. CALEETTA BERRY-avatar

    First day I could feel the burn. I totally love the alerts to drink my water because I don't like it. Since using this app, I have doubled my water intake to 16 cups a day. Now I just need a mat I worked out without one on my carpeted floor and can't keep doing that lbs. It tracks your progress, gives you option to see video on how to do each exercise if you don't know how. I totally love and recommend this app for ppl who work out from home💞

  21. Carolina Fields-avatar

    Carolina Fields


    The only additions I would make are 1) an exercise review feature that could give more tips for newbies and 2) a way to substitute exercises with ones that work the same areas but, for example in my case, be lower impact on the knees. Jumping jacks are awful when your kneecaps don't sit right. I squatted instead but having actual exercises substituted into the routine instead of my harried improvisation would be nice.

  22. pamela lapuz-avatar

    as for beginners like me,this is very helpful. timed workouts are better than watching youtube workouts(for me). 1st day was great.i got really excited (and dead tired) LOL. but im looking forward on doing more of this workout to lose weight. i am following a carb cycling diet so i really need a hiit workout. 10 mins is great great. hopefully i can do 20 to 30 mins hiit workouts soon.

  23. Joshia Marie Gacis-avatar

    Joshia Marie Gacis


    It was okay. Helped me lose weight for the last two weeks but I can't say much for the first ones. It's a good app if you're looking to start getting back to shape. Verbal feedbacks are very nice too. I just hope that the weigh in option would sync with Google Fit. It has to be manually inputted after workouts.

  24. Amy Catchpole-avatar

    Super easy to use and follow. From beginners to advanced plus you have options to redo the workouts if you need to push yourself more. It also has a water tracker which I don't use because I already keep track of that. The ads aren't intrusive. You can sync with Google Fit to help keep track.

  25. perec ke-avatar

    The stupid TickTock ad always makes my phone automatically open Google Play eventough I haven't tapped the stupid TickTock ad. Please do something, it is really annoying, otherwise great app. I regularly go to the gym when it is not quarantine time so maybe that is why I don't see that much of a change eventough I do the excersises every day a couple of times. But great app! It keeps me fit.

  26. Denise Romero-avatar

    This app is perfect for me as a beginner. It's also free, unless you decide to go Premium. I'm doing less than 10 minutes for now as a beginner, which is good for me. The point is that I needed to start somewhere. I'm starting slow until I'm ready to increase my level. Great app! Thank you.

  27. EXO #Suhoismyonlylove-avatar

    EXO #Suhoismyonlylove


    I can say this is the best app for workout at home!It's totally great.I love how their train me to focus on my workout.I don't know what to say.For me,IT IS TOTALLY THE BEST APP EVER!For those people who are stress with their weight and want to workout,I will immediately suggest this app.Believe this review,and you will get what you want.

  28. Amy Fan-avatar

    Exercises are embarrassingly easy. I downloaded this but it's basically like a 5 minute calisthenics exercises. I weight lift occasionally and work out and this is more like for a super beginner. I ended up downloading the men's app which is more intermediate. Wish there was an option for nonbinary.

  29. Kailan Bass-avatar

    I'm on day 27 and I love it! I HATE Working out but this app has made is bearable! I throw on a show or create a YouTube play list and let my workout go!! I feel great after. I'm doing this app in conjunction with the split training app. I'd recommend both. Waiting until I can do a split to review that one.

  30. Karen M. Dillon-avatar

    Karen M. Dillon


    I'm a week in so far and am seeing some good progress. Been tracking my weight loss through measurements rather than weight (as I care more about the inches than the kgs) After just a week of exercise using this app (with the only dietary changes being drinking more water) I've lost the following: 1 inch off my waist 0.25 inches off my hips 0.5 inches off my butt 0.2 inches off my arms 0.5 inches off my thighs Using the 30 day plan + daily morning routine + 7 min arms. Would recommend.

  31. Sharon Shin-avatar

    I love this app. It's been so difficult to consistently keep my exercise routine. This app makes workouts doable bc they are varied, leveled, and short. My favorite part about this app is how it tracks your progress over time. I have been working out almost every day for over two weeks now and have seen significant progress in my weight loss goals! This makes me even more determined to keep working out even when I get busy. Would recommend this app to anyone who finds exercising a challenge!

  32. Cicely Washington-avatar

    Cicely Washington


    First time user. What I like most about this app is that it allows you to complete your reps at your own speed, rather than giving you a certain amount of seconds to complete a certain amount of reps. Gives you an option to rest 30 sec between exercises or skip. I hope to stick with it!

  33. Amanda Leney-avatar

    Its okay. I did the full month of belly fat work out and didn't lose any pounds or inches which was disappointing but I really like the calender that shows you what days you've done im gonna try a harder work out next. I didn't lose anything but it helped form a habit of working out so hopefully soon I see some difference. I just wish I could connect it to samsung health i use that because of my watch and don't wanna use Google fit too. Ads are annoying but are only before and after the workout

  34. Zoe Colquhoun-avatar

    I should get paid for advertising this app. The full range of these apps are unbelievable. I cannot shut up about them. I have googled some exercises for target areas and they are all in here in some form or another. A massive benefit is it's free, rarely any ads, maybe one before and after work out but i am happy to watch because the content is so impressive. I have a large collection of these apps now as the creators have gone above and beyond my expectations. If I could give 20/10 I would.

  35. Sara Scott-avatar

    Great workout plan for those who need a plan and routine. I felt the heart rate today. I've done this before and can honestly say sticking to this program will give you results! Of course watching what you eat and drinking more water you will see results with anything you do. Getting off the couch to do this little routine for yourself is great! I reccomend for anyone needing a beginner plan and routine for sure!

  36. su singh-avatar

    It's an amazing app.I have been using it over past one month. There are a lot of variants in this app which focus on your different body parts .The app has been designed keeping in mind different levels of difficulty like begginer's, intermediate and advance. And moreover the app never lets your workout turn monotonous. It's just like a personal physical trainer, who keeps on motivating and keeps on telling the benefits of each excercise.

  37. Kari Simonson-avatar

    This app is easy to use and helpful for getting done what needs to be done for exercise. For years, I've wanted to include more high intensity interval workouts in my exercise routine. I know all these exercises, I've just never been any good at combining them into a meaningful workout. It's so much easier with this app just telling you exactly what to do and when! I wish I'd found it earlier.

  38. Angie Schumacher-avatar

    Angie Schumacher


    There are so many different exercise options that it keeps it interesting and lets me choose how to work out each day. The flow of each of the exercises is really easy to follow and provides good transition. This is a great app and I've already recommended it to others.

  39. Sophie Mulondani-avatar

    Sophie Mulondani


    This app is really good I have been using it for 7 days and I must admit the first two days were hard but I pushed through and now it like a daily routine. You can change setting from beginner to intense and it really makes you work up a sweat! Great free app very happy

  40. hasna mahmood-avatar

    Very easy to navigate through. Breaks down the exercises in an easy manner with illustration and very shirt explanation on how to. The exercises run like a circuit and it times each exercise which is beneficial. There are so many exercise options to choose from which is great. I love how they did early morning stretch routine and sleepy time stretch, yes i did find it cute how they called it sleepy time stretch. There are options for if you want to focus on different aspects of the body ...

  41. Jonathan Greene-avatar

    Jonathan Greene


    This app was phenomenal, seriously I've only been using it for like 5 days and I'm starting to see a difference! I recommend this app STRONGLY! Ive tried the other apps too like the stretching ones and the splits in 30 days, and they worked SO well! Best wait loss app ever!

  42. Dee Walters-avatar

    Absolutely amazing, I've used this app before and had great results... But situations in life happened and now I'm back again for wonderful way this app puts together perfect workouts that lead to amazing results... I lost 25 lbs before and I'm back to do it again!!!!

  43. Jamshed Khan-avatar

    This is the best app I have ever seen . I love this app very much . I has a very good routine of even drinking water . It guides me for drinking water that how much should I drink and the best thing is that it reminds me .

  44. Siobhan Robbie-avatar

    Really enjoy this app. It gives visual demos of how to do exercises which I find really useful. Also there's a reminder you can set to get you up and moving as well as a water tracker.

  45. Helena Quentin-avatar

    This app is very easy to use. And the workouts are not hard. If you are trying to loose weight fast tho, I would suggest doing the fat burning workout on top of your daily workout. Edit: I still use it but have had no weight loss I have now had to step up to doing 3 apps and I'll see how that works out.

  46. Bryce Sands-avatar

    I love this app. I got it so that I can hopefully lose weight. The app also gives you tips as you work out which I really like. The one thing I don't like however is the BMI chart. The BMI chart is known to be incorrect, so I think it be best if they figured out a different system. Other than that everything is great.

  47. JG MenQ-avatar

    This is very helpful. Tried the beginner arm exercise and felt sore on the targetted area. Have been looking for an exercise that would help in firming and toning my arms and found this is indeed helping. There are exercises that are easy to follow and is quite effective. Thank you for this app.

  48. IngridLoves-avatar

    I'm a real beginner to exercising and I'm just tryna keep active during this mess and this app has been really good for me. I've kept at it constantly and really enjoy the exercises it has you do. I really like that it provides thorough explanations for the exercises and gives tips on doing it. I'm happy with it. :D

  49. Court Zembeck-avatar

    I love this app so much! At first, I did not know if I would like it because it seemed easy! But then when I got on the app it showed many options for what to work on and through the day it sends notifications to drink water! I would rate this app a 5!

  50. Prettypolish Nails-avatar

    Prettypolish Nails


    I loved everything about this app. It also has option to set reminder to drink water. It has water tracker as well. It has 30 days of exercise already set to loose weight.

  51. Latarsha Morgan-avatar

    Latarsha Morgan


    Love it.. shows u how to do the exercise and counts the time..has quick not surverely hard exercises for an overweight person with larger belly, exercises you can choose to do them multiple times.. gives you reminders and you can set up times to exercise. The app also has a drink water reminder to help make sure u get atheist 8 cups or 64oz a day. Also has exercises to do in chair if your sitting for long hrs working and get stiff.. helps keep blood circulation and blood flow going..i love it..

  52. Eliza Cooper-avatar

    I like this app, but it hasn't proven to be effective for me, in fact I've gained weight. I am taking in to account that we are in lock down so I'm not doing as much exercise as I would usually be doing. However I would have liked my weight to stay atleast consistent. On the other hand, I do feel some difference, there's a bit of aching in the ab area. I would just rather I saw some visible results. X

  53. R Douglas-avatar

    The first time I used this app, I was exhausted! I have been walking, but not working my abs, the next day I was sore, big time and this was at the beginner level folks and I love the water reminder, that also reminds me to get my a#$ off my chair at work and get in some steps. Love it!

  54. Rebecca Johnson-avatar

    Rebecca Johnson


    I was little nervous when I first started because I'm 220 lb and it's not easy to do jumping jacks. But as you do the routine the more it becomes less stressful on your body. I love it going to get my body right for the summer and Seasons thereafter

  55. Maria Gavin-avatar

    Good for out of shape starts. Most "get in shape" routines start on day one with too much, causing discomfort on day 2. This one is perfect... Starting slow, but sticking with it is easier. Glad I found this.

  56. Trinity LeeAnn-avatar

    This is the best app in the universe love it so much if you are like me serching everywhere for the best way to loose weight and downloading every fitness app out there and realizing that none work. Turn to this app I highly recommend it. I am a teenager and it's hard to find good apps for me . But this app is awesome and you get results very fast.

  57. Blue Angel-avatar

    Amazing app. For someone extremely unfit like me the all plan start with only 4min and it gradually increases the workout time, they are simple to do and since there is no pressure of committing for a longer period ot actually motivates me to do a little bit each day. Thank you for creating this app. I love it!

  58. Mariyam Khan-avatar

    Its really beneficial and helpfull thank you for this app. I had a problem keeping up with the amount of water i drink in a day which is very less, with this app i made sure i drink water everytime thank you soo much my skin is a lot better cuz ive been hydrating myself more often.

  59. Dani Newman-avatar

    Super easy to use and actually kinda fun! Really helpful if you're the kind of person that needs motivation or hates working out alone but doesn't do the gym lifestyle! Highly recommend!

  60. Ugonwa Obasi-avatar

    I really like the selection of exercises based on time and, level. It has a alarm to remind you to exercise.I have been doing it for a few days. I'm feeling more energy and flexibility. I am really grateful for this app.🤗❤🙏🏿

  61. rahul das-avatar

    I really love this app..i always thought that exercise is not easy to do..but it prove me wrong.helping me lose my weight n remains me to drink water.i also lose weight like 4 pounds in 2 days! I also keep me out from junk food.😀😍😘😙😗😚.so much love from me

  62. Rudrangana Raje-avatar

    Rudrangana Raje


    This app is my coach and my inspiration. Like it's so good and also so caring! It reminds you to drink water on times, reminds you to do workouts on time, gives you tips, effective methods etc. And what's best, its absolutely FREE!

  63. Eshaal Fathima-avatar

    It is really useful and when I set the remainder, it always remainds me and when I will be lazy and did not do the exercise for 2 days, it would say "u have not done exercise for 2 days". I love this app, it gave a lot of difference

  64. Suaad Abdi-avatar

    Excellent, one thing I would advise is to change this naked woman that is front when you open the app. I believe that none would achieve that image. Overall, I like the app and thanks.

  65. Morvarid Mafi-avatar

    I've read some people were complaining they got injured using this app. I have to say u guys got injured because u didn't do the exercises correctly. U should first learn each exercise by reading the description&watching the films or simply learning them under supervision of a coach. If you don't know how to do squat or lungs properly,you can simply injure your back, spine&knees. Plus u HAVE to wear training shoes&stand in front of the mirror to be sure u r doing correctly.Good app in my opinion

  66. Mashfiqur Rahman-avatar

    Mashfiqur Rahman


    This is a good app, but for those of us with flabby arms and legs need to buy premium. Otherr than You can watch a video, but after I watch it, the download stops at one third and no longer works. Over all good app, but I would be happier if this issue would be resolved.

  67. I AM KELLY-avatar

    Love this app. Has the workout and water alerts. I like how the workouts are broken down. There are 2 minute workouts for the office. Which is awesome especially when you sit all day. Workouts easy to fit in anytime no equipment needed.

  68. Michelle Divinagracia-avatar

    Michelle Divinagracia


    This app is okay for those who can't afford subscription like me. Although you have to watch video first before going to exercise, I don't mind the hassle, hahahhaha😂. Also the exercises are easy to follow.

  69. Romuald Alvares-avatar

    Romuald Alvares


    It's an amazing app for weight loss. Lovely exercises are shown and there's a voice that motivates you and helps you to know the exercises better love it!!

  70. Joelene Norris-avatar

    I did my first day today and loved it, it is personalized for you and I chose 10 min work outs. They were very basic and no need for equipment unless you want to use equipment 😁 It really motivated me to continue using the app and reach my weight loss goal. I love the water reminder too.

  71. Michelle McQueen-avatar

    Michelle McQueen


    I love this app. It keeps me on point with the variety of workouts and reminds me everyday! Great motivator too. I've had 3 knee surgeries so low impact is important. I modify the workouts as necessary and keep on trucking! Thank you! I've lost 10lbs in one month.

  72. Cloudy Imperfections-avatar

    Cloudy Imperfections


    Now that i am stuck at home (with the occasional walk at my nearby track) this app is perfect for getting into shape with some light exercise. My goal is to do this at least twice a day and this app is perfect for that.

  73. jade m hutchinson-avatar

    jade m hutchinson


    This app is really helpful because I am like really heavy even though that I'm a kid and I want to go down to 20 but I'm 33 kilograms and that's going to be really easy when I'm doing these exercises every day so I really recommend you to get this app because it really is helpful for women because it helps you like grow on some sort of business I'm doing muscle and strength growth so I think that you should really get this app because it's really fun to know that you're progressing in Fitness

  74. Kalu Baba-avatar

    I had experienced a drastic change in my body after just one day of exercise as I felt easy and feeling of being obessed gone and I really appreciate the app for such awsome and tremendous goals for fitness. It's a multi purpose app for weight loss and making abs.

  75. Raegan Hughes-avatar

    I honestly thought it would be EXAUHSTING but it's actually pretty easy and not too time consuming so I like it alot😀 I also set it on a trying to lose more weight than I actually want to so it would go harder on me because I'm about to start doing cheer I weigh 121 and I'm 12 and 5'1 and I want to lose weight fast soooo 🤷‍♀️

  76. Miriam Hammond-avatar

    So I had the app for a while and I truly can see a lot of progress I am currently working on belly fat and if you stick to the plan in the app it truly works I think this is the only weight loss app that actually works

  77. Rebecca Imali-avatar

    All these exercises challenge me to be who I am today and I wish I had known about this app earlier... The exercises are so easy... And time friendly that it makes me do them and do my daily activities.. Thanks so much for this app.. I'd highly recommend

  78. julie Mandelos-avatar

    I like it a lot because you control the time that its needed to finish the workouts and it's not too hard, not too easy. I love the water, reminder!!!

  79. Rachel Nieves-avatar

    Like that the workout times the rest period as well as the workout. I don't have to go back and forth with a timer. It also gives sugges7on how to do the exercise.

  80. Ghost Krupa-avatar

    I installed this app and find it useful but there are lot of sections into it. I don't know what and which one do I follow for a routine weight loss and toning of body. Can there be a seperate section just for this which includes all those exercises concerned with each and every section mentioned?

  81. parkjeon cross-avatar

    I love this app so much! It helps you to track your weight and help you lose your weight with a suitable plan. So excited to see if itll work out or not.

  82. Sunita Sahu-avatar

    Nice app with so many exercises .... Like morning warmup , sleep time streching , arm exercises , leg ,butt , belly , thigh and so on .... Loved this app and wanted to share the experience with all , recommend this app for all in this lockdown Kindly download the app for best results 💜💜💜

  83. saffys side-avatar

    It's only been my first day but I love the app already not only does it give a workout based on ur weight,height and goal weight but it gives you tips and guides u through it and it even tracks your progress

  84. Mpolokeng sello-avatar

    Mpolokeng sello


    I really enjoy this belly workout a lot and the most important thing is that they take one step at a time especially when you are beginner n increases gradually as the time goes by... Even if you don't like working out but this workout are the best

  85. Lo-Mari Louw-avatar

    First day using the app and so far so good! Really great workouts and good for beginners. Also love the option where it reminds you to drink water regularly. Keep up the great work!

  86. Alex Alexa-avatar

    It is the second time i try this app. I didn't use it properly first time but now i'm back and I will do it as it should be done. With a good diet and some additional cardio I think I'll have results in no time. I'll come back here to tell my results after 3 days and I'll keep track of them too on ig : fit_progress_onig Follow for related content 😉

  87. Shaji T-avatar

    Very nice app. It remaint me to drink water even if I completely foget about it. This app have a great role in my fitness regime,. THANK YOU VERY MUCH.

  88. Louisa Williams-avatar

    Louisa Williams


    Excellent home workout. Simple to follow because you see a visual picture of the particular workout move. You can go back and forward to do a particular workout move. Great for family to join in too.

  89. Shannon Tuggle-avatar

    This app has really helped me get my butt in gear to loose weight. The workouts are sort but not easy. I had a baby 5 months ago and it has helped motivate me to loose this pp belly fat

  90. sambit mukherjee-avatar

    sambit mukherjee


    Great. I really feel very fit and healthy after following the exercises. I just started recently so I don't know if my weight will fall down or not. I am a girl and a girl should not have a heavy weight. But I have full believe in this app. Best regards from me to all those who made this app so that you may keep up this good work

  91. aanchal nagpal-avatar

    Amazing experience with this application... I lost 2.6 inches in just 3weeks + adding 1 hr of walk with exercises gave me an exceptional experience. P.s you need to be dedicated enough to get results for ur body and also control junk food. Only exercises never help neither only diet so good luck everyone for ur transformations ... i do really recommend this app to everyone👍🥰loving the experience.

  92. Tea Akhvlediani-avatar

    Tea Akhvlediani


    I like this app... it's really creates a challenge for yourself, because this exercises are really very hard to do. If you want to reach your goal I definitelly advise all of you to use this app♥♥♥

  93. Victoria Garnica-avatar

    Victoria Garnica


    It's free first of all. I love this app. Different workouts everyday and if you wanna do more there are plenty to choose from. Honestly give it a try..best workout app in my opinion. The fact that it's this good and free is kinda shocking.

  94. Joanna Viktoria Estrada Castillejo-avatar

    Joanna Viktoria Estrada Castillejo


    Been using it for two days now and I'm already starting to feel good and the reminder that you have to drink water is really helpful as well since I'm always on my phone I really don't think that this will give a drastic change to my weight but it's ok because I know it's a process kudos to this app for helping people

  95. Rocio Unaimed-avatar

    I love it! It makes excersice seem easy, and since they are short excersices you don't have to invest a lot of time. I always end up drenched in sweat after my daily excersice.

  96. Jessica Startin-avatar

    Jessica Startin


    Total beginner and this was great! I have also linked it up to my Google fit account, recommend for a beginner unsure of starting to get fit as a lot of exercises on other apps/ websites are quite daunting! I will keep going and see how I get on 😉

  97. Judie Hedge-avatar

    Very useful and practical. It fits perfectly well into my morning schedule. Consumes little or no time but awakens my body, and gets me ready for the day




    My experience with the app is fantastic, I actually feel like this is the best work app for everyone, weather you are at the gym or at home it doesn't matter, I Just love it and I feel it will definitely be of help to me on my journey of weight loss.

  99. Danielle Burwell-avatar

    Danielle Burwell


    Loving this app so far. Just started but already love it. I love the reminder for water throughout the day. I also love the voice that talks you through each workout. It's like your own personal trainer.

  100. Angel Me-avatar

    The best app I have used for excersie!!! What I like about it that it takes you through the journey of training, it includes the time, numbers & details of everything needed to be done!! The best!! Simple & easy!!👍