Scientific 7 Minute Workout app icon

Scientific 7 Minute Workout

Improve your health anytime, anywhere with Scientific 7 Minute Workout

App For Best · scientific7.minworkout.sevenminuteworkoutapp

Not rated yet 10K+ downloads v3.1.2 29 MB Android 5.0+ PEGI 3 · Everyone

Download APK 29 MB All versions

At a glance

Latest version
v3.1.2 (688)
Updated
May 30, 2024 (2 years ago)
APK size
29 MB
Requires
Android 5.0+ (API 21)
CPU support
Any (no native code)
Category
Health & Fitness (app)
Listed since
Mar 27, 2021 (at least)
Permissions
11 (2 sensitive)
Website
7minuteworkoutapp.com
Developer contact
[email protected]
Privacy
Developer's privacy policy

About this APK

Scientific 7 Minute Workout is an app by App For Best in the Health & Fitness category, listed since at least March 2021. It has no native code, so it runs on any Android processor.

It asks for 11 permissions, 2 of them sensitive: read shared storage and modify shared storage. The app offers in-app purchases through Google Play and can read the advertising ID that ad and analytics services use.

What's new in v3.1.2

Fixed instruction videos

Description

From the listing uploaded by “appupdater”.

Scientific 7 Minute Workout is the simple and easy to use HICT (High-Intensity Circuit Training) workout app! Why HICT? Because High-Intensity Circuit Training workouts are aimed at: 😅 Burning the most fat in the least amount of time (it isn't called high-intensity for nothing) ⌚ Reducing the amount of time you workout to accommodate busy schedules Scientific 7-minute Workout App features the following: ✓ Voice commands, telling you when to break and when to start which exercise; useful for if you don't want to look at your phone/tablet while working out. ✓ Set how long you want the breaks to be; with 5 second breaks at default, the overall exercise is exactly 6 mins 55 seconds (12 30-second exercises and 11 breaks), this can be increased or decreased ✓ Option to set number of circuits to make it as challenging as you want. showing all completed exercises above the current exercise, and upcoming exercises directly below it on the pause screen ✓ Complete Workout Log, showing you days you have done the workout, and number of rounds completed. ✓ Easy-to-follow and detailed instructions(including video!) of every exercise in the workout. ✓ Ability to switch between the exercises during the workout (going back or skipping some ) Currently the app features two workouts, but stay tuned for more short and effective workouts to be added! 😉

Security & authenticity

Security rating: Trusted

Signing certificate

  • Certificate issued to “HecQuyn” Not the developer's name (“App For Best”). Names in certificates can't be verified, so this alone proves nothing.

Store checks and file details

  • Developer signature verified May 30, 2024
  • Signed byO=HecQuyn
  • Signing certificate (SHA-1)B1:E0:C8:C8:96:65:D8:E6:98:51:11:EE:1F:B5:A5:13:81:0F:2C:C6
  • File MD5483e5682fe903b0ab70582419d5bfe44
  • Uploaded by “appupdater” Gold tier · 117,810 followers · uploading since 2020

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures. AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (11)

Scientific 7 Minute Workout requests 11 permissions, 2 of them sensitive.

Required hardware & features

Scientific 7 Minute Workout APK: questions and answers

Can I install this APK over the version I already have?

Only if it is signed with the same certificate as the copy on your phone and isn't an older version. If Android says “App not installed”, the certificates differ; uninstalling your copy first works but deletes its data unless it is backed up.

Is Scientific 7 Minute Workout free?

The APK is free to download, but the app offers in-app purchases through Google Play.

Is the Scientific 7 Minute Workout APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. After downloading, check that the file's MD5 is 483e5682fe903b0ab70582419d5bfe44.

Tags

scientific7 minworkout sevenminuteworkoutapp health fitness minute workout

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