Scientific 7 Minute Workout icon

Scientific 7 Minute Workout

v3.1.2 · 29 MB · code 688

483e5682fe903b0ab70582419d5bfe44 TRUSTED

Verify you're human

Solve this to start the download.

File information

UpdatedMay 30, 2024
PublishedMar 27, 2021
Packagescientific7.minworkout.sevenminuteworkoutapp
Versionv3.1.2 (688)
Size29 MB
MD5483e5682fe903b0ab70582419d5bfe44
Min SDK21
Malware scanTRUSTED
Signature SHA1B1:E0:C8:C8:96:65:D8:E6:98:51:11:EE:1F:B5:A5:13:81:0F:2C:C6
SignerO=HecQuyn
Total downloads10,000
This version10,000
DeveloperApp For Best
Age ratingEveryone

What's new in v3.1.2

Fixed instruction videos

Security scan

TRUSTED
  • Developer signature verified 2024-05-30
  • Signature SHA1 B1:E0:C8:C8:96:65:D8:E6:98:51:11:EE:1F:B5:A5:13:81:0F:2C:C6
  • File MD5 483e5682fe903b0ab70582419d5bfe44

How to install Scientific 7 Minute Workout v3.1.2 on Android 5.0 Lollipop+

Takes about 2 minutes. You'll need roughly 29 MB of free storage.

  1. Grab scientific7.minworkout.sevenminuteworkoutapp_688.apk — hit the Download button above (29 MB). If your browser warns about APK files, choose Keep or Download anyway — that warning fires on every APK, not just this one.
  2. Trust your browser to install — on Android 8+ go to Settings → Apps → Special access → Install unknown apps, pick the app you downloaded with (Chrome, Firefox, Files, etc.), and flip Allow from this source. On older Android, toggle Unknown sources under Security.
  3. (Optional) Verify the file — compute the MD5 of the downloaded APK and make sure it matches 483e5682fe903b0a…. Any difference means the file is corrupted or tampered — delete and re-download.
  4. Open the APK — tap the download notification, or find scientific7.minworkout.sevenminuteworkoutapp_688.apk in your Files app under Downloads, then tap it. Android's package installer will appear.
  5. Check the signer — the install screen will name the publisher. For this build it should read O=HecQuyn. If it doesn't match, cancel — you have the wrong file.
  6. Review permissions & tap Install — scroll the permission list, then confirm. If Play Protect flags it, tap Install anyway (this APK was scanned as TRUSTED).
  7. Done — open Scientific 7 Minute Workout — tap Open on the install screen, or find the Scientific 7 Minute Workout icon in your app drawer.
Common install errors for Scientific 7 Minute Workout
  • "App not installed" — usually means an older or differently-signed version is already on your device. Uninstall it first, then retry. Your data may be lost unless you back it up.
  • "Parse error" — the APK is for a newer Android than yours. This version needs Android 5.0 Lollipop or later. Pick an older build from the versions list below.
  • "There was a problem parsing the package" — the download was interrupted. Delete the file and re-download over Wi-Fi.

All versions (1)

All versions page