7 Minute Kettlebell Workout APK
Version 1.1 - com.stefanroobol.sevenminkettlebellstefanroobol,sevenminkettlebell,health,fitness,7min
APP Information
| Download Version | 1.1 (10100) |
| Apk Size | 14.58 MB |
| App Developer | Steveloper |
| Malware Check | TRUSTED |
| Install on Android | 4.1.x and up |
| App Package | com.stefanroobol.sevenminkettlebell.apk |
| MD5 | b081c5da24cd67b41f2765413ef5cc00 |
| Rate | 5 |
Table of Contents
Download 7 Minute Kettlebell Workout 1.1 APK
App Description
7 Minute Kettlebell Workout is stefanroobol,sevenminkettlebell,health,fitness,7min, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Steveloper website who developed it. com.stefanroobol.sevenminkettlebell.apk apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 1.1 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 16+ times on store. You can also download com.stefanroobol.sevenminkettlebell APK and run it with the popular Android Emulators.
Transform your body in just 7 minutes! Kettlebell training is an extremely effective tool for providing total-body strength and conditioning. Discover 7 minute kettlebell cardio workouts and how these types of circuits are put together to produce excellent fat loss results. The seven-minute kettlebell workout involves a series of kettlebell exercises performed at 80% intensity. The kettlebell workouts take just seven minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science. Proven Benefits of a 7-Minute Workout: - Fat Loss and Weight Loss - Improved VO2 Max - Decreased Insulin Resistance Features of the app: - Multiple kettlebell workouts - Track your progress to help you stay motivated; with statistics and achievements. - Live training with a timer and instructions - Customizable settings; amount of circuits, time per exercise, rest time and more - A professional Kettlebell Master Instructor shows how to do the exercises and workouts in clear pictures and videos. Learn the proper form of each exercise.
App ChangeLog
App Screens
Name:com.stefanroobol.sevenminkettlebell.apk
Apk scan results
Apk Scaned By TotalVirus Antivirus,com.stefanroobol.sevenminkettlebell.apk Was Pure And Safe. Scan Stats:harmless:0|type-unsupported:11|suspicious:0|confirmed-timeout:0|timeout:0|failure:0|malicious:0|undetected:61| Name:com.stefanroobol.sevenminkettlebell-10100.apk
Name:com.stefanroobol.sevenminkettlebell.apk SHA-1:3d5d94612adf011fe0f9203357380686a9b88618 SHA-256:3c5f25271eef1acf264028e7db026d9ca339ce00633abc6b5536f7609ee79d3c SSDEEP:393216:WPga1wOTF4XpZGjNEJnZXPFZ+63i5rE1v3pt/:lyPOpMpcnJNZ+B5r8n/ File type:Android Magic:Zip archive data, at least v2.0 to extract File size:15285174 Uncompressed Size:21492603 Contained Files :403 Contained Files By Type:xml:15,dex:1,MF:1,ico:1,RSA:1,jpg:123,js:25,so:5,mp3:3,SF:1,css:1,png:210,
Older Versions
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Abigail Alonzo
I love this app! The exercises really burn your calories in just about 7 minutes. It really toned my arms. And also a great core workout. There are also less ads. I just hope they add calorie tracker to see how much calories I burned every workout. Still a big thumbs-up tho!
Márton Helli
simple and useful, but switching sides doesn't work
asylum fox
Good fitness with kettlebells and I'm using this app to help get fit.
Pótó Gábor
level up not working
Louisa Armstrong
do i need to be online to unlock the achievements?
A Google user
Good app for home workout. Some wishes: 3-2-1 countdown signals before exercise start and end. Option for time doubling does not work for exercises with hand swap. Also voice information about next exercise is needed. Maybe I understand achievments in incorrect way, but I did not get any passing of 35 minutes, 50 exercises and so on.
galaxton
I think this app is underrated! Great progression and tracking with varied levels of difficulty. It's great!
Anna Martin
Good app for kettlebell lovers. Don't think there's any sound though, i.e countdown.