7 Minute Workout APK

Version 1.1 - com.sevenmin.workout
sevenmin,workout,health,fitness,minute

12 Workout that is complete body exercise in just 7 minute,scientifically proved

7 Minute Workout apk

APP Information

Download Version 1.1 (2)
Apk Size3.51 MB
App Developer39communication
Malware CheckTRUSTED
Install on Android3.0 and up
App Packagecom.sevenmin.workout.apk
MD5bb3017a45132883a3d71f59596655176
Rate5

Download 7 Minute Workout 1.1 APK

App Description

7 Minute Workout is sevenmin,workout,health,fitness,minute, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit 39communication website who developed it. com.sevenmin.workout.apk apps can be downloaded and installed on Android 3.0 and higher Android devices. The Latest Version of 1.1 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 463+ times on store. You can also download com.sevenmin.workout APK and run it with the popular Android Emulators.

This is a full body exercise workout in just some simple step and only within 7 minute that is scientifically proved .This is very easy using this nice app. If you want to be fit yourself while you don't have much more time just start a 7 minute workout .

Feature :
* Complete guideline about how to do and what is benifits of each steps .
* Timer view for control your workout .
* Simple play pause tool to make easy for you .
* Calendar tracker about your daily workout .
* Settings view for some advance tool 

* List of Workout
1. Jumping jacks Workout
2. Wall Sit Workout
3. Push-Up Workout
4. Abdominal Crunch
5. Step-up on to chair Workout
6. Squat Workout
7. Triceps dip on chair Workout
8. Plank Workout
9. High knees running in place Workout
10. Lunge Workout
11. Push-up and rotation Workout
12. Side plank Workout 

App ChangeLog

  • Some Improvement

App Screens

7 Minute Workout App Screen 17 Minute Workout App Screen 27 Minute Workout App Screen 37 Minute Workout App Screen 47 Minute Workout App Screen 57 Minute Workout App Screen 67 Minute Workout App Screen 77 Minute Workout App Screen 87 Minute Workout App Screen 97 Minute Workout App Screen 107 Minute Workout App Screen 117 Minute Workout App Screen 127 Minute Workout App Screen 137 Minute Workout App Screen 147 Minute Workout App Screen 157 Minute Workout App Screen 16

Apk scan results


Apk Scaned By TotalVirus Antivirus,com.sevenmin.workout.apk Was Pure And Safe.

Scan Stats:harmless:0|type-unsupported:11|suspicious:0|confirmed-timeout:0|timeout:0|failure:0|malicious:0|undetected:64|
Name:
SHA-1:d348b937e07d29e73e8844aeb034c358938f2f78
SHA-256:a2b2939b5c10b09aadf54e75d57027d380a7a876008b29a4e5e13e6f0bcd57cf
SSDEEP:49152:YjyFqnWn6zkorE0NeQ8K856DK5PHrvi4BpSJIuctuai2DQ0VaeAUQJn6dMIFy:k2qtoorRNz87L1fSuuctxXaeAUQJgy
File type:Android
Magic:Zip archive data, at least v2.0 to extract
File size:3682199
Uncompressed Size:7081861
Contained Files	:629
Contained Files By Type:xml:264,dex:1,MF:1,db:1,RSA:1,otf:2,ttf:1,jpg:11,SF:1,png:331,mp3:13,

Older Versions

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Google Play Reviews

  1. Philip John-avatar

    Philip John

    If you show the image of the next workout during the rest period that would make a lot more sense. Also I'd you do a work out on one side make sure the next one does the other side. On my very first try the last work out was side plank...not left side plank or right side plank...just side plan. Then it doesn't balance with the other side!

  2. Praveen Tiwari-avatar

    Praveen Tiwari

    This is complete workout for body in less time.

  3. A Google user-avatar

    A Google user

    Very effective in less time

  4. A Google user-avatar

    A Google user

    Nice apps and thanks

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