7 Minute Workout APK

Version 1.363.109 - com.popularapp.sevenmins
Last updated: 2019-12-03 05:11:32

Scientifically proven to assist weight loss and improve cardiovascular function.

7 Minute Workout apk

APP Information

Download Version 1.363.109 (109)
Updated2019-12-03 05:11:32
Apk Size16.31 MB
Malware CheckTRUSTED
Install on Android4.4.x and up
App Packagecom.popularapp.sevenmins.apk
Website https://apkgod.com/

Download 7 Minute Workout 1.363.109 APK

App Description

7 Minute Workout is popularapp,sevenmins,health,fitness,minute,workout, content rating is Everyone (PEGI-3). This app is rated 4.73 by 37 users who are using this app. To know more about the company/developer, visit ABISHKKING website who developed it. com.popularapp.sevenmins.apk apps can be downloaded and installed on Android 4.4.x and higher Android devices. The Latest Version of 1.363.109 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than 7 Minute Workout APK Mirror. This app APK has been downloaded 131366+ times on store. You can also download com.popularapp.sevenmins APK and run it with the popular Android Emulators.

Featured by Google Play! No. 1 over 19 countries, top 5 over 57 countries in Health app.

Now supportsGoogle Fit, And comes with the new abs workout.

Over 3,000,000 Users love 7 minutes workout, Scientifically proven to aid weight loss & improve cardiovascular function.

If you want to lose weight, get a flat tummy & strengthen abdominal muscles, get sixpack, can strengthen your core and tone your abs, with videos on how to perform each exercise.

The most appropriate exercises for usual people just like you and me, you can do it quick fit anytime anywhere, it only takes 7 minutes. This 7 minute workout is highlighted by the New York Times "Maximum Results With Minimal Investment".

This 7 minute workout is base on HICT (high intensity circuit training) that was proved the most “safe, effective, and efficient” way to improve your muscular and aerobic fitness, and make you healthier.

The 7 minute workout only consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office, or home.


Support Google Fit;

Voice guide;

Adjust the circuit time according to your situation;

Adjust the rest time;

Keep the screen on when you workout;

Beautiful character and UI design;

Workout log shows your complete workout time;

Ability to pause the workout, and skip to previous or next exercise;

Notification for daily workout;

abs workout for women;

Permissions description:


For save data to SD card or in the phone;

Network communication:

Support save data to Google fit;

Phone call:

You can get important phone call even at the exercises;

System tools:

This permission is for starting up notification even reboot the phone;

Hardware controls:

For notification vibration;


App ChangeLog

  • ● Improved TTS engine
    ● Bugs fixed

App Screens

7 Minute Workout Screenshot 17 Minute Workout Screenshot 27 Minute Workout Screenshot 37 Minute Workout Screenshot 47 Minute Workout Screenshot 57 Minute Workout Screenshot 67 Minute Workout Screenshot 77 Minute Workout Screenshot 87 Minute Workout Screenshot 97 Minute Workout Screenshot 107 Minute Workout Screenshot 117 Minute Workout Screenshot 127 Minute Workout Screenshot 137 Minute Workout Screenshot 147 Minute Workout Screenshot 157 Minute Workout Screenshot 167 Minute Workout Screenshot 177 Minute Workout Screenshot 187 Minute Workout Screenshot 197 Minute Workout Screenshot 207 Minute Workout Screenshot 217 Minute Workout Screenshot 227 Minute Workout Screenshot 237 Minute Workout Screenshot 24


requires following permissions on your android device.

view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

Allows access to the list of accounts in the Accounts Service.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

read the contents of your SD card
Allows the app to read the contents of your SD card.

control vibration
Allows the app to control the vibrator.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

modify or delete the contents of your SD card
Allows the app to write to the SD card.

In-App billing
In-app Billing on Google Play provides a straightforward, simple interface for sending In-app Billing requests and managing In-app Billing transactions using Google Play.

receive data from Internet
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.

Older Versions

More Android Apps to Consider