Workout - Daily exercise
Get in shape with simple, quick and personalized workout series
Dieta saudável e Dieta equilibrada · br.com.minhavida.progress
UpdatedJun 6, 2024
PublishedDec 2, 2021
Packagebr.com.minhavida.progress
MD5bfac9791c5ef55faddfe4ac68bd9c319
SHA1 (signer)26:CB:25:3B:E9:14:CE:EF:E3:41:A8:02:D0:62:98:18:C8:67:83:18
Signed byCN=Hecht
Architecturesx86, x86-64, armeabi-v7a, arm64-v8a
Malware scanTRUSTED
Websitehttps://gowkt.com
Contact[email protected]
Privacy policyView
What's new
Improvements and bug fixes.
Description
This is right the time to train and change your body. Be stronger than your best excuse! 🤜🤛
The Workout is the push you needed to be motivated to create a new exercise routine without imposing rules. It's the first step to changing your life in a more digital and functional way. Reaching your goal is up to you and the Workout will encourage you and be your partner in that process. Train as much as you want, whenever you want and wherever you are. Do your training in a simpler way and with the help of innovative technology.
Training is an attitude, a choice we make for something greater: our well-being.
CUSTOMIZED TRAINING CALENDAR
Analyze your profile and receive a training schedule where you will know what to train each day, when to train and when to rest. Your calendar is appropriate for your personal goal and level of experience.
YOUR workout, YOUR way!
+40 EXERCISE PROGRAMS FOR YOU TO FIND OUT YOUR PASSION
Lose weight, define your body, gain muscle mass, flexibility and well-being. Whichever is your goal, there is a workout that fits it and to your personal taste. Training for all levels, from beginners to advanced.
● Low impact or high impact training
● Yoga
● Pilates
● HIIT - High Intensity Interval Training
● Functional Training
● GAP - define legs and glutes
● Daily, morning and night stretching
● Crossfit
● Jump rope - Beginner or intermediate
● Fatburn
● Abs in 5 minutes
● Tight butt
● Tabata
● Functional Training for Pregnant Women
● Mother in Shape
● Burning circuit
and much more!!
New workouts launched all the time!
TRAINING VIDEOS AND AUDIO
● Workouts of 5 up to 40 minutes, to fit your availability and routine.
● Videos instructed by professional trainers
● Wide variety of exercises for you to discover what you like best
MOTIVATION
● Smart reminders so you do not forget to train and fight the sedentary lifestyle throughout the day
● Daily tips to inspire your routine and health to have a happier and fuller life
TRACK ALL YOUR ACTIVITIES
Track your entire exercise routine and find out if you are exercising enough to achieve your goal
HOME EXERCISES WITH OR WITHOUT ACCESSORIES
Train at home with or without accessories.
ALL YOUR ACTIVITIES COUNT
Record other activities you do outside the app, such as weight training, biking, tennis, rollerblading, or other specific classes so you can keep track of your workout routine.
🔥🔥 Enough with the BLA BLA BLA and GO WORKOUT! 🔥🔥
Download the online training app that will help you Workout at home or wherever else you want!
The application is offered in Portuguese and English.
Privacy Policy: http://blog.gowkt.com.br/politica-de-privacidade/
Terms of Use: http://blog.gowkt.com.br/termos-e-condicoes-de-uso/
Note: This app is designed for informational purposes only. You should always consult your doctor before starting any exercise program.
Follow Us!
Facebook: http://fb.com/Workout
Instagram: http://instagram.com/ go.wkt
Twitter: https://twitter.com/go_wkt
Access our website: http://gowkt.com
The Workout is the push you needed to be motivated to create a new exercise routine without imposing rules. It's the first step to changing your life in a more digital and functional way. Reaching your goal is up to you and the Workout will encourage you and be your partner in that process. Train as much as you want, whenever you want and wherever you are. Do your training in a simpler way and with the help of innovative technology.
Training is an attitude, a choice we make for something greater: our well-being.
CUSTOMIZED TRAINING CALENDAR
Analyze your profile and receive a training schedule where you will know what to train each day, when to train and when to rest. Your calendar is appropriate for your personal goal and level of experience.
YOUR workout, YOUR way!
+40 EXERCISE PROGRAMS FOR YOU TO FIND OUT YOUR PASSION
Lose weight, define your body, gain muscle mass, flexibility and well-being. Whichever is your goal, there is a workout that fits it and to your personal taste. Training for all levels, from beginners to advanced.
● Low impact or high impact training
● Yoga
● Pilates
● HIIT - High Intensity Interval Training
● Functional Training
● GAP - define legs and glutes
● Daily, morning and night stretching
● Crossfit
● Jump rope - Beginner or intermediate
● Fatburn
● Abs in 5 minutes
● Tight butt
● Tabata
● Functional Training for Pregnant Women
● Mother in Shape
● Burning circuit
and much more!!
New workouts launched all the time!
TRAINING VIDEOS AND AUDIO
● Workouts of 5 up to 40 minutes, to fit your availability and routine.
● Videos instructed by professional trainers
● Wide variety of exercises for you to discover what you like best
MOTIVATION
● Smart reminders so you do not forget to train and fight the sedentary lifestyle throughout the day
● Daily tips to inspire your routine and health to have a happier and fuller life
TRACK ALL YOUR ACTIVITIES
Track your entire exercise routine and find out if you are exercising enough to achieve your goal
HOME EXERCISES WITH OR WITHOUT ACCESSORIES
Train at home with or without accessories.
ALL YOUR ACTIVITIES COUNT
Record other activities you do outside the app, such as weight training, biking, tennis, rollerblading, or other specific classes so you can keep track of your workout routine.
🔥🔥 Enough with the BLA BLA BLA and GO WORKOUT! 🔥🔥
Download the online training app that will help you Workout at home or wherever else you want!
The application is offered in Portuguese and English.
Privacy Policy: http://blog.gowkt.com.br/politica-de-privacidade/
Terms of Use: http://blog.gowkt.com.br/termos-e-condicoes-de-uso/
Note: This app is designed for informational purposes only. You should always consult your doctor before starting any exercise program.
Follow Us!
Facebook: http://fb.com/Workout
Instagram: http://instagram.com/ go.wkt
Twitter: https://twitter.com/go_wkt
Access our website: http://gowkt.com
Required features
- Camera android.hardware.camera
- Faketouch android.hardware.faketouch
- Location android.hardware.location
- Screen Landscape android.hardware.screen.landscape
- Screen Portrait android.hardware.screen.portrait
Permissions (35)
Workout - Daily exercise requests the following Android permissions:
- Access Coarse Location android.permission.ACCESS_COARSE_LOCATION
- Access Fine Location android.permission.ACCESS_FINE_LOCATION
- Access Network State android.permission.ACCESS_NETWORK_STATE
- Access Wifi State android.permission.ACCESS_WIFI_STATE
- Camera android.permission.CAMERA
- Change Wifi State android.permission.CHANGE_WIFI_STATE
- Foreground Service android.permission.FOREGROUND_SERVICE
- Internet android.permission.INTERNET
- Read App Badge android.permission.READ_APP_BADGE
- Read External Storage android.permission.READ_EXTERNAL_STORAGE
- Receive Boot Completed android.permission.RECEIVE_BOOT_COMPLETED
- Vibrate android.permission.VIBRATE
- Wake Lock android.permission.WAKE_LOCK
- Write External Storage android.permission.WRITE_EXTERNAL_STORAGE
- Br Com Minhavida Progress Dynamic Receiver Not Exported Permission br.com.minhavida.progress.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION
- Br Com Minhavida Progress Permission C2d Message br.com.minhavida.progress.permission.C2D_MESSAGE
- Com Anddoes Launcher Permission Update Count com.anddoes.launcher.permission.UPDATE_COUNT
- Com Android Vending Billing com.android.vending.BILLING
- C2dm Permission Receive com.google.android.c2dm.permission.RECEIVE
- Finsky Permission Bind Get Install Referrer Service com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
- Gms Permission Ad Id com.google.android.gms.permission.AD_ID
- Com Htc Launcher Permission Read Settings com.htc.launcher.permission.READ_SETTINGS
- Com Htc Launcher Permission Update Shortcut com.htc.launcher.permission.UPDATE_SHORTCUT
- Com Huawei Android Launcher Permission Change Badge com.huawei.android.launcher.permission.CHANGE_BADGE
- Com Huawei Android Launcher Permission Read Settings com.huawei.android.launcher.permission.READ_SETTINGS
- Com Huawei Android Launcher Permission Write Settings com.huawei.android.launcher.permission.WRITE_SETTINGS
- Com Majeur Launcher Permission Update Badge com.majeur.launcher.permission.UPDATE_BADGE
- Com Oppo Launcher Permission Read Settings com.oppo.launcher.permission.READ_SETTINGS
- Com Oppo Launcher Permission Write Settings com.oppo.launcher.permission.WRITE_SETTINGS
- Com Sec Android Provider Badge Permission Read com.sec.android.provider.badge.permission.READ
- Com Sec Android Provider Badge Permission Write com.sec.android.provider.badge.permission.WRITE
- Com Sonyericsson Home Permission Broadcast Badge com.sonyericsson.home.permission.BROADCAST_BADGE
- Com Sonymobile Home Permission Provider Insert Badge com.sonymobile.home.permission.PROVIDER_INSERT_BADGE
- Me Everything Badger Permission Badge Count Read me.everything.badger.permission.BADGE_COUNT_READ
- Me Everything Badger Permission Badge Count Write me.everything.badger.permission.BADGE_COUNT_WRITE
