Upper Body Training at Home cover image
Upper Body Training at Home icon

Upper Body Training at Home

Chest, Arms and Upper back workouts. Upper body with 75 bodyweight exercises.

Fitify Workouts · com.fitifyapps.bwupperbody

0.0 500,000 500,000 v1.8.0 38 MB SDK 26+ PEGI-3 · Everyone

Upper Body Training at Home screenshot 1 Upper Body Training at Home screenshot 2 Upper Body Training at Home screenshot 3 Upper Body Training at Home screenshot 4 Upper Body Training at Home screenshot 5 Upper Body Training at Home screenshot 6 Upper Body Training at Home screenshot 7 Upper Body Training at Home screenshot 8
UpdatedJan 15, 2026
PublishedMay 8, 2021
Packagecom.fitifyapps.bwupperbody
MD5ac2126e5aafeb502682f3504609e676b
SHA1 (signer)9C:E8:09:B8:00:AC:26:0A:7A:0D:B7:7E:3F:E0:F1:77:4D:AB:34:29
Signed byO=Fitify Apps, L=Prague, C=CZ
Malware scanTRUSTED
Websitehttps://fitifyapps.com/
Contact[email protected]
Privacy policyView

Description

Challenge your Arms, Chest, Shoulders, Upper back and other upper body muscles in a few minutes. Push-Ups are not the only exercise for your upper body and so we provide you with 75 exercises targeting all muscles of your upper body.

Upper Body Workouts by Fitify provides 6 unique workouts

• Complex Upper Body
• Arm Blaster
• Monster Chest
• Shoulders & Upper Back
• Stretch & Relief
• Push-Ups Only

Features

• over 75 bodyweight exercises
• 6 unique workout programs
• no equipment needed (bench or char is recommended)
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline

Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

Adaptable difficulty
We adjust your training level up or down based on your feedback.

Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify bodyweight apps: (Abs & Core, Legs & Butt, Warmup & Cooldown)
Or apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).

Required features

Permissions (16)

Upper Body Training at Home requests the following Android permissions:

Tags

Related apps