UP! - Mood Tracker for Burnout and Bipolar app icon

UP! - Mood Tracker for Burnout and Bipolar

Keep track of your mental health and understand the psychology behind your mood.

meemo-tec OG · com.meemo_tec.bip_app

Not rated yet 100K+ downloads v1.5.13 13.3 MB Android 5.0+ PEGI 3 · Everyone

Download APK 13.3 MB All versions

At a glance

Latest version
v1.5.13 (85)
Updated
Jul 5, 2021 (5 years ago)
APK size
13.3 MB
Requires
Android 5.0+ (API 21)
CPU support
x86 32-bit, x86 64-bit, ARM (legacy), ARM 32-bit, ARM 64-bit
Graphics
OpenGL ES 2.0+
Category
Health & Fitness (app)
Listed since
Jun 1, 2021 (at least)
Permissions
32 (3 sensitive)
Website
meemo-tec.com
Developer contact
[email protected]
Privacy
Developer's privacy policy

About this APK

UP! - Mood Tracker for Burnout and Bipolar is an app by meemo-tec OG in the Health & Fitness category, listed since at least June 2021. It includes native code for x86 32-bit, x86 64-bit, ARM (legacy), ARM 32-bit and ARM 64-bit, so it runs on practically every phone.

It asks for 32 permissions, 3 of them sensitive: precise location, approximate location and package usage stats. The app offers in-app purchases through Google Play.

What's new in v1.5.13

Bug fixes and enhancements

Description

From the listing uploaded by “appupdater”.

UP! is a mood tracker that supports you in keeping a daily journal of your habits and emotions in the blink of an eye. Track your personal warning signs of hypomania, mania and depression effortlessly when needed. With UP!, managing and analyzing the colors of your mood just became easier. • The UP! mood tracker automatically keeps journal of your physical activity, your work-life-balance, sleeping habits and your social activity. • Your personal early warning signs for hypomania, mania or depression are automatically displayed when you report an unusually depressed or elevated mood to UP! • UP! provides customizable reminders for the fast mood input option and the detailed diary input option. • Increases your competencies to differentiate between normal mood swings and disease symptoms. • Sharpens your competencies to recognize early warning signs. • Supports you to better understand the psychology behind your mood. • The UP! mood tracker is a valuable companion for your psychotherapy. • Supports a collaborative approach to respond on mental health issues even better. The UP! mood tracker originally was designed for individuals with bipolar 1 and bipolar 2. Also, bipolar individuals with rapid cycling and mixed episodes are using the app to document their state of mental health. UP! is also used by people with borderline personality disorder (BPD) and cyclothymia, as the symptoms and course of the disease are partially similar. Since UP! in general is an asset to CBT, the app is also successfully used for other mental health conditions like major and recurrent depression, anxiety & panic attacks and post-traumatic stress disorder (PTSD). • Document your state of mental health and simply generate reports about the past 14 and 30 days in PDF-Format. Discuss the mood tracker in your therapy. You can print or directly send reports using your smartphone. • Recommend the UP!Doctor web application to your psychiatrist. Connect to it by using a pairing code. Share information effortlessly. • Better together: Connect with a trusted person from family & friends using the partner app . Become more mindful about your mental balance. UP! is designed to foster self-awareness and patient-empowerment. Use the evening for a detailed diary entry to document your habits and your mood but make this also a routine for introspection. Make use of UP! for self-reflection to better detect the connections between your daily life and hypomania, mania and depression. Identify your mood triggers and develop coping strategies for them. Become aware of negative behavioral patterns and establish positive & healthy new ones. Therefor, team up with a health care professional and share the knowledge and information’s gathered with UP! UP! was developed with scientists to support people who must cope with a bipolar affective disorder (bipolar 1 and bipolar 2). The app digitizes routines and concepts suggested by supranational treatment guidelines and implicitly implements psycho-educative & cognitive behavioral therapeutically (CBT) approaches. We need feedback to constantly improve the mood tracker. Problems, questions, suggestions, praise and criticism - tell us:

Security & authenticity

Security rating: Trusted

Signing certificate

  • Certificate issued to “BiP-App” The developer's name — though anyone can put any name in a certificate.

Store checks and file details

  • Developer signature verified Jul 5, 2021
  • Antivirus scan result not available
  • Signed byO=BiP-App
  • Signing certificate (SHA-1)C1:37:9F:33:BE:72:D2:3F:FD:30:CC:BA:5C:A0:0F:98:54:27:66:16
  • File MD56c20fd365353865ec5eb1b10f67cd763
  • Uploaded by “appupdater” Gold tier · 117,810 followers · uploading since 2020

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures. AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (32)

UP! - Mood Tracker for Burnout and Bipolar requests 32 permissions, 3 of them sensitive.

Required hardware & features

UP! - Mood Tracker for Burnout and Bipolar APK: questions and answers

Can I install this APK over the version I already have?

Only if it is signed with the same certificate as the copy on your phone and isn't an older version. If Android says “App not installed”, the certificates differ; uninstalling your copy first works but deletes its data unless it is backed up.

Is UP! - Mood Tracker for Burnout and Bipolar free?

The APK is free to download, but the app offers in-app purchases through Google Play.

Is the UP! - Mood Tracker for Burnout and Bipolar APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. After downloading, check that the file's MD5 is 6c20fd365353865ec5eb1b10f67cd763.

Tags

meemo_tec bip_app health fitness

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