Thenics

Learn impressiv Calisthenic skills with step by step progressions

Dmitar Abadzic · com.abad.thenics

Not rated yet 5M+ downloads v1.2.2 16.6 MB Android 4.0+ PEGI 3 · Everyone

Download APK 16.6 MB All versions

Signature matches the Google Play version Details

At a glance

Latest version: v1.2.2 (14)
Updated: Jul 29, 2026 (2 months ago)
APK size: 16.6 MB
Requires: Android 4.0+ (API 14)
CPU support: Any (no native code)
Category: Health & Fitness (app)
Listed since: Apr 12, 2021 (at least)
Permissions: 4 (2 sensitive)
Developer contact: [email protected]

About this APK

Thenics is an app by Dmitar Abadzic in the Health & Fitness category, listed since at least April 2021. It has no native code, so it runs on any Android processor.

It asks for 4 permissions, 2 of them sensitive: read shared storage and modify shared storage.

What's new in v1.2.2

* Fix: Stopped Audio playback

Description

From the listing uploaded by “appupdater”.

Thenics helps you to achieve impressive Calisthenic skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calistehnic Movements (Bar Brothers, Barstarzz) where you will see these skills. Skills: * Muscle Up * Planche * Front Lever * Back Lever * Pistol Squat * Handstand Push Up * V-Sit Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different workouts. Thereby you are able to learn skills step by step adapted to your current level. How is Thenics different to other fitness apps? Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!

Security & authenticity

Security rating: Trusted

Signing certificate

Signature matches the Google Play version Checked by the source store on Jul 29, 2026.
Certificate issued to “Dmitar Abadzic” This is the certificate of the Google Play version.

Store checks and file details

Developer signature verified Jul 29, 2026
Validated against Google Play Jul 29, 2026
Signed byCN=Dmitar Abadzic
Signing certificate (SHA-1)22:A4:6C:F6:DA:CC:A4:2A:13:01:17:07:DD:06:1D:B8:03:0A:27:61
File MD5fb9c4862652985f8e1e9f2c0b4966954
Uploaded by “appupdater” Gold tier · 117,810 followers · uploading since 2020

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures. AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (4)

Thenics requests 4 permissions, 2 of them sensitive.

Modify shared storage Sensitive android.permission.WRITE_EXTERNAL_STORAGE
Read shared storage Sensitive android.permission.READ_EXTERNAL_STORAGE
Control vibration android.permission.VIBRATE
Full network access android.permission.INTERNET

Required hardware & features

Basic touch input android.hardware.faketouch
Portrait screen android.hardware.screen.portrait

Thenics APK: questions and answers

Can I install this APK over the version I already have?

Yes, if your installed copy is older. It is signed like the Google Play version, so Android installs it as an update and keeps your data.

Is the Thenics APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. Its signature matches the Google Play version. After downloading, check that the file's MD5 is fb9c4862652985f8e1e9f2c0b4966954.