Thenics

Name: Thenics
Availability: InStock
Author: Dmitar Abadzic

Learn impressiv Calisthenic skills with step by step progressions

Dmitar Abadzic · com.abad.thenics

0.0 5,000,000 5,000,000 v1.2.2 16.6 MB SDK 14+ PEGI-3 · Everyone

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UpdatedMar 6, 2020

PublishedMar 6, 2020

Packagecom.abad.thenics

MD52feba3b7f38a66b42e18dc7a264b6d64

SHA1 (signer)22:A4:6C:F6:DA:CC:A4:2A:13:01:17:07:DD:06:1D:B8:03:0A:27:61

Signed byCN=Dmitar Abadzic

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Description

Thenics helps you to achieve impressive Calisthenic skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calistehnic Movements (Bar Brothers, Barstarzz) where you will see these skills.

Skills:
* Muscle Up
* Planche
* Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
* V-Sit

Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different workouts. Thereby you are able to learn skills step by step adapted to your current level.

How is Thenics different to other fitness apps?
Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!