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Texas Method

Texas Method: one of the most popular weightlifting programs of all-time!

Vandersoft · com.vandersw.texasmethod

Not rated yet 5K+ downloads v1.0.8 31.6 MB Android 4.1+ PEGI 3 · Everyone

At a glance

Latest version
v1.0.8 (100084)
Updated
Jun 7, 2023 (3 years ago)
APK size
31.6 MB
Requires
Android 4.1+ (API 16)
CPU support
x86 32-bit
Category
Health & Fitness (app)
Permissions
12 (2 sensitive)
Website
vandersoft.co
Developer contact
[email protected]
Privacy
Developer's privacy policy

About this APK

Texas Method is an app by Vandersoft in the Health & Fitness category. It includes native code only for x86 32-bit, so it won't install on ordinary ARM phones (only on x86 devices such as emulators and some Chromebooks).

It asks for 12 permissions, 2 of them sensitive: find accounts on the device and modify shared storage. The app offers in-app purchases through Google Play.

What's new in v1.0.8

- New ability to log reps per set! Additional taps on a workout set will reduce the reps completed for that set. - Previously completed AMRAP sets will be reset - UI improvements Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

Description

From the listing uploaded by “appupdater”.

The most popular intermediate weightlifting program of all-time is available in an app! The Texas Method is split into 2 week cycles with 3 workouts in each week: - Week 1: Volume Workout - Week 1: Recovery Workout - Week 1: Intensity Workout - Week 2: Volume Workout - Week 2 Recovery Workout - Week 2: Intensity Workout Monday's workout is the "Volume Day". Wednesday's "Recovery Day" is a lighter day which prevents detraining but allows for more recovery. Friday is the "Intensity Day" where you’re recovered and ready to make a new PR. Each week you will go through a complete stress/recovery/adaptation cycle. In the Texas Method you will not accumulate fatigue. This weight lifting program is intended to be run for long periods of time. Bonus Features: - Customize your lifts - Never do plate math! We've included a plate calculator that will tell you what plates to load on your bar for each lift and automatically round your weights. - Login to backup / sync your progress. Never lose your work!

Security & authenticity

Security rating: Trusted

Signing certificate

  • Certificate issued to “Charles Vanderhoff” Not the developer's name (“Vandersoft”). Names in certificates can't be verified, so this alone proves nothing.

Store checks and file details

  • Developer signature verified Jun 7, 2023
  • Signed byCN=Charles Vanderhoff
  • Signing certificate (SHA-1)86:35:0B:B2:C9:84:E5:C0:4A:03:8B:27:E9:62:4A:E2:5C:F2:70:B8
  • File MD5e6a0c0fb6de167a3ebe30ce68863836e
  • Uploaded by “appupdater” Gold tier · 117,810 followers · uploading since 2020

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures. AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (12)

Texas Method requests 12 permissions, 2 of them sensitive.

Required hardware & features

Texas Method APK: questions and answers

Can I install this APK over the version I already have?

Only if it is signed with the same certificate as the copy on your phone and isn't an older version. If Android says “App not installed”, the certificates differ; uninstalling your copy first works but deletes its data unless it is backed up.

Is Texas Method free?

The APK is free to download, but the app offers in-app purchases through Google Play.

Is the Texas Method APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. After downloading, check that the file's MD5 is e6a0c0fb6de167a3ebe30ce68863836e.

Tags

More Health & Fitness apps