Texas Method APK
Version 1.0.8 - com.vandersw.texasmethodvandersw,texasmethod,health,fitness,texas,method
Texas Method: one of the most popular weightlifting programs of all-time!
APP Information
| Download Version | 1.0.8 (100084) |
| Apk Size | 31.56 MB |
| App Developer | Vandersoft |
| Malware Check | TRUSTED |
| Install on Android | 4.1.x and up |
| App Package | com.vandersw.texasmethod.apk |
| MD5 | e6a0c0fb6de167a3ebe30ce68863836e |
| Rate | 5 |
| Website | http://vandersoft.co |
Table of Contents
Download Texas Method 1.0.8 APK
App Description
Texas Method is vandersw,texasmethod,health,fitness,texas,method, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Vandersoft website who developed it. com.vandersw.texasmethod.apk apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 1.0.8 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 11+ times on store. You can also download com.vandersw.texasmethod APK and run it with the popular Android Emulators.
The most popular intermediate weightlifting program of all-time is available in an app! The Texas Method is split into 2 week cycles with 3 workouts in each week: - Week 1: Volume Workout - Week 1: Recovery Workout - Week 1: Intensity Workout - Week 2: Volume Workout - Week 2 Recovery Workout - Week 2: Intensity Workout Monday's workout is the "Volume Day". Wednesday's "Recovery Day" is a lighter day which prevents detraining but allows for more recovery. Friday is the "Intensity Day" where you’re recovered and ready to make a new PR. Each week you will go through a complete stress/recovery/adaptation cycle. In the Texas Method you will not accumulate fatigue. This weight lifting program is intended to be run for long periods of time. Bonus Features: - Customize your lifts - Never do plate math! We've included a plate calculator that will tell you what plates to load on your bar for each lift and automatically round your weights. - Login to backup / sync your progress. Never lose your work!
App ChangeLog
- - New ability to log reps per set! Additional taps on a workout set will reduce the reps completed for that set.
- - Previously completed AMRAP sets will be reset
- - UI improvements
- Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
App Screens
Older Versions
More Android Apps to Consider
Nick Cantando
the free version has invasive ads, the timer plays your notification sound that plays over your music, instead of a custom sound that pauses music, you can prematurely finish your workout, instead of prompting that you missed stuff. only offers 1 cycle and you have to upgrade for more, the template is similar to Stronglifts but with less care. my gf uses the iOS version and its even worse
ildefonso arroyo
Great app for tracking the workouts. There is an overwhelming amount of ads almost everytime you input any information. However, if you don't care for that, you'll be good!
Syed Ali
Good intermediate barbell training and Texas Method specific app. Simple clean design and works well. Could have some more customisation options other than only being able to rename lifts, such as being able to move deadlift to a different day, modifying the rep scheme, or adding assistance work; which as Texas Method is a template that can be skinned in many different ways are all common ways of using the basic TM template.
Tristan Broadway
Only issue is when you fail an exercise is still wants to progress you next cycle. Should keep same weight or reduce it after 3 fails. Fix that it will be 5 star
C Jo
Obnoxious ads, free version only lets you do one cycle. There are tons of better options, don't use this one.
Niall Okeeffe
Won't update after 2 weeks!!!! Stuck on week 1 & 2 even after completing.
John de Jong
Really useful app for moving beyond 5x5, making good progress with it.
Bite Me
Obnoxious ads every time you finish a set and YOU ONLY GET ONE CYCLE UNLESS YOU PAY FOR PREMIUM. $4.99 no thanks.
Colin Taylor
Unable to reset max weight to lower weight
chris treftz
Wish it was laid out more like the original starting strenght app. But it'll do just fine the way it is