Super Abs in 30 Days app icon

Super Abs in 30 Days

Body Program · bpsuperabs.apps.com

Not rated yet 117 downloads v1.5 8.1 MB Android 2.3.3+ PEGI 3 · Everyone

Download APK 8.1 MB All versions

At a glance

Latest version
v1.5 (6)
Updated
Jan 12, 2017 (9 years ago)
APK size
8.1 MB
Requires
Android 2.3.3+ (API 10)
CPU support
Any (no native code)
Category
Health & Fitness (app)
Permissions
4 (1 sensitive)
Developer contact
[email protected]

About this APK

Super Abs in 30 Days is an app by Body Program in the Health & Fitness category. It has no native code, so it runs on any Android processor.

It asks for 4 permissions, 1 of them sensitive: approximate location.

What's new in v1.5

Workout diary and FAQ section added. Nutrition advice and 3 day nutrition program added. Better navigation between app sections.

Description

From the listing uploaded by “peppe3393”.

Super Abs in 30 Days is a unique highly effective abs routine for abdominal muscles. It is 6 Pack Abs Workout or even 8 Pack Abs Workout for 1 month. You need to do only 4 exercises each day and the number of reps for each exercise will be increased daily. Workout every day and in 30 days your abs will get perfectly toned! Features: * Quick and effective abs workout routine * Only 4 exercises with steady load increase * Pictures and video for each exercise * Workout schedule for 30 days * Workout diary * Workout calendar * Nutrition advice * Nutrition program for 3 days * FAQs This workout for abs is equally good for home and gym. The routine was designed for those who want to build abs quickly and see a sixpack in 30 days. It is recommended for both men and women. Use this app as your personal trainer and the best 6 pack builder. Detailed and clear workout schedule is included. Proper healthy nutrition during the workout period is crucial so we’ve also provided nutrition advice and a reference nutrition program. NOTE: This workout routine is not recommended for children under 13.

Security & authenticity

Security rating: Trusted

Signing certificate

  • Certificate issued to “Qbiki Networks” Not the developer's name (“Body Program”). Names in certificates can't be verified, so this alone proves nothing.

Store checks and file details

  • Developer signature verified Jul 12, 2019
  • Antivirus scan passed Nov 12, 2020
  • Signed byCN=Andrew Vasiliu, OU=iOS/Android Development, O=Qbiki Networks, L=Seattle
  • Signing certificate (SHA-1)9E:DF:7F:E1:2E:D2:A2:47:2F:B0:7D:F1:E3:98:D1:03:9B:9D:2F:5D
  • File MD5bb8bd50b13a9966bdd1d874f149ec938
  • Uploaded by “peppe3393” Gold tier · 31,316 followers · uploading since 2016

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures. AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (4)

Super Abs in 30 Days requests 4 permissions, 1 of them sensitive.

Required hardware & features

Super Abs in 30 Days APK: questions and answers

Can I install this APK over the version I already have?

Only if it is signed with the same certificate as the copy on your phone and isn't an older version. If Android says “App not installed”, the certificates differ; uninstalling your copy first works but deletes its data unless it is backed up.

Is the Super Abs in 30 Days APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. After downloading, check that the file's MD5 is bb8bd50b13a9966bdd1d874f149ec938.

Tags

bpsuperabs apps health fitness super days

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