Stretch Exercise - Flexibility

Stretches for men & women: better mobility, pain relief with hip & back stretch.

Leap Fitness Group · stretching.stretch.exercises.back

4.0 out of 5 (2 ratings) 10M+ downloads v2.0.21 49.1 MB Android 7.0+ PEGI 3 · Everyone

Download APK 49.1 MB All versions

Signature matches the Google Play version Details

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At a glance

Latest version: v2.0.21 (57)
Updated: Sep 29, 2026 (9 days ago)
APK size: 49.1 MB
Requires: Android 7.0+ (API 24)
CPU support: x86 32-bit, x86 64-bit, ARM 32-bit, ARM 64-bit
Category: Health & Fitness (app)
Listed since: Dec 11, 2020 (at least)
Permissions: 18 (2 sensitive)
Developer contact: [email protected]
Privacy: Developer's privacy policy

About this APK

Stretch Exercise - Flexibility is an app by Leap Fitness Group in the Health & Fitness category, listed since at least December 2020. It includes native code for x86 32-bit, x86 64-bit, ARM 32-bit and ARM 64-bit, so it runs on practically every phone.

Since version 2.0.9, the APK grew from 15.2 MB to 49.1 MB and the minimum Android version rose from 4.4 to 7.0. It asks for 18 permissions, 2 of them sensitive: modify shared storage and read media audio. It asks for the same permissions as version 2.0.20. The app offers in-app purchases through Google Play and can read the advertising ID that ad and analytics services use.

Description

From the listing uploaded by “appupdater”.

Wanna reduce muscle tension and stiffness? Wanna relieve pain and relax your body? Wanna enhance flexibility and mobility? Wanna correct problematic posture and be more confident? Then you can’t miss out this simple and effective Stretch Exercise App, your honest well-being partner. Stretching is essential to your daily life, whether you use it before or after workout, or as a quick daily routine if you're not planning to exercise. ACSM suggest people stretch at least 2-3 times each week for a healthy lifestyle. Havard Health confirm that ‘stretching has to happen on a regular basis’. Regular stretching helps loosen tight muscles, release pain, improve flexibility and relieve stress. ⭐️ Why stretch? Avoid injury Increasing flexibility and range of motion in your joints is important for workout and running. Stretching before exercise is highly recommended because it can reduce muscle and joint tension, prevent cramps and avoid the risk of any injuries. It also helps fast recovery and reduces muscle soreness after exercise. Relieve pain Stretching is widely used in back pain treatment. Research shows stretching improves the blood circulation of muscles and joints, which can help healing and releasing pain. It's a natural but essential way to treat pain and decrease fatigue and stress. Increase flexibility Stretching maintains body flexibility. It develops and maintains mobility and muscle strength. As muscles and joints weaken as we age, stretching is also important for the elderly. ⭐️ Stretching Exercises Provides: Daily routines - Morning warm up exercises - Sleepy time stretching For runners - Pre-run warm up - Post-run cool down For flexibility & pain relief - Upper body stretching - Lower body stretching - Full body stretching - Lower back stretching - Neck & shoulder stretching - Back stretching - Splits Training ...... ⭐️ Features - Stretching exercises cover all muscle groups and are suitable for all people, men, women, young and old - Create your own stretching exercises routines by replacing exercise, adjusting exercise order, etc - Voice coach with detailed animation and video demonstrations - No equipment needed, training at home or anywhere anytime - Workout reminder helps you make stretching a daily habit - Track your calories burned - Records training progress automatically - The chart tracks your weight trends - Dynamic stretching, stretching exercises for flexibility, flexibility training, warm up exercises, stretching routines, flexibility training, Stretch for runners Fitness Coach All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

Version history

5 versions are listed, going back to v2.0.9. Since v2.0.18 it requires Android 7.0+.

v2.0.21 LATEST Sep 29, 2026 49.1 MB TRUSTED v2.0.20 Sep 4, 2026 48.8 MB TRUSTED v2.0.18 Sep 6, 2026 35.6 MB TRUSTED v2.0.14 Aug 3, 2026 24.6 MB TRUSTED v2.0.9 Dec 28, 2025 15.2 MB TRUSTED

All 5 versions

Security & authenticity

Security rating: Trusted

Signing certificate

Signature matches the Google Play version Checked by the source store on Sep 29, 2026.
Certificate issued to “abishkking” This is the certificate of the Google Play version.
Same certificate as the 2 other versions checked

Store checks and file details

Developer signature verified Sep 29, 2026
Validated against Google Play Sep 29, 2026
Signed byCN=abishkking, OU=abishkking, O=abishkking, L=China, ST=Henan, C=CN
Signing certificate (SHA-1)95:3A:31:B9:08:C5:B0:EB:A4:E4:D3:66:F6:21:F6:8A:9B:BD:43:8E
File MD511f5d35ad16a47e66084ec3a773a43ea
Uploaded by “appupdater” Gold tier · 117,810 followers · uploading since 2020

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures (2 other versions compared). AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (18)

Stretch Exercise - Flexibility requests 18 permissions, 2 of them sensitive.

Modify shared storage Sensitive android.permission.WRITE_EXTERNAL_STORAGE
Read media audio Sensitive android.permission.READ_MEDIA_AUDIO
Access adservices ad id android.permission.ACCESS_ADSERVICES_AD_ID
Access adservices attribution android.permission.ACCESS_ADSERVICES_ATTRIBUTION
Access adservices topics android.permission.ACCESS_ADSERVICES_TOPICS
Advertising ID com.google.android.gms.permission.AD_ID
Control vibration android.permission.VIBRATE
Full network access android.permission.INTERNET
Google Play install referrer com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
In-app purchases (Google Play Billing) com.android.vending.BILLING
Internal broadcast protection (app-defined) stretching.stretch.exercises.back.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION
Prevent the device from sleeping android.permission.WAKE_LOCK
Read Google service settings com.google.android.providers.gsf.permission.READ_GSERVICES
Run foreground services android.permission.FOREGROUND_SERVICE
Schedule exact alarms android.permission.SCHEDULE_EXACT_ALARM
Show notifications android.permission.POST_NOTIFICATIONS
Use credentials android.permission.USE_CREDENTIALS
View network connections android.permission.ACCESS_NETWORK_STATE

Required hardware & features

Basic touch input android.hardware.faketouch
Portrait screen android.hardware.screen.portrait

Stretch Exercise - Flexibility APK: questions and answers

Is there a version of Stretch Exercise - Flexibility for older Android phones?

The current version needs Android 7.0 or later. Version 2.0.14 is the newest listed build that installs on Android 5.0 and later. Get version 2.0.14 · All versions

Can I install this APK over the version I already have?

Yes, if your installed copy is older. It is signed like the Google Play version, so Android installs it as an update and keeps your data.

Is Stretch Exercise - Flexibility free?

The APK is free to download, but the app offers in-app purchases through Google Play.

Is the Stretch Exercise - Flexibility APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. Its signature matches the Google Play version. It is signed with the same certificate as the 2 other versions checked. After downloading, check that the file's MD5 is 11f5d35ad16a47e66084ec3a773a43ea.