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STOPP app icon

STOPP app

If you want to start to stop, use STOPP app. Helps you make positive choices.

Submarine Limited · stopp.submarine.gg

0.0 10,000 10,000 v1.0.0 3.7 MB SDK 22+ PEGI-3 · Everyone

STOPP app screenshot 1 STOPP app screenshot 2 STOPP app screenshot 3 STOPP app screenshot 4 STOPP app screenshot 5 STOPP app screenshot 6 STOPP app screenshot 7 STOPP app screenshot 8
UpdatedJun 8, 2024
PublishedMar 14, 2022
Packagestopp.submarine.gg
MD552ccf860820a69ffe5b62e110f0e4d77
SHA1 (signer)C4:8A:FD:B6:12:AE:7E:3B:09:BB:3D:D3:22:36:E6:5D:08:00:44:CF
Signed byCN="[email protected]/C=US"
Malware scanTRUSTED
Websitehttp://www.submarine.gg
Contact[email protected]
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What's new

Update app to work with new Android API levels

Description

Use STOPP APP if you want to start to stop the vicious cycles of depression and anxiety, and other repetitive behaviours such as negative thinking, worry, drinking, smoking, gambling, aggression, self-harm, avoiding people or situations etc...

Developed by co-creators Michelle Ayres and Carol Vivyan, Cognitive Behavioural Psychotherapists, STOPP APP is Cognitive Behavioural Therapy in a nutshell! CBT has an impressive evidence base and is proven to be effective with a wide range of problems.

Use STOPP APP to help you to change vicious, negative cycles of behaviour and positively enable you to make changes to your thoughts, feelings and behaviours to live a more skilful, less impulsive life.

Notice when you feel the URGE to ACT. Stop. Use STOPP app first. Then decide. Chose the best course of action.

STOPP is the first skill of The Decider (32 skills) and The Decider Life Skills (12 skills). It was initially developed with feedback from clients in adult mental health services. Strongly grounded in theory, the app is always ready to help you make positive choices.

www.thedecider.org.uk

Required features

Permissions (4)

STOPP app requests the following Android permissions:

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