Six Pack Abs Workout 30 Day Fitness: Home Workouts is an app by Body Works & Fitness Group in the Health & Fitness category, listed since at least May 2020. It has no native code, so it runs on any Android processor.
It asks for 9 permissions, 3 of them sensitive: read shared storage, display over other apps and modify shared storage. The app offers in-app purchases through Google Play.
What's new in v40.0
30 Day Six Pack Diet Plan Added
Description
From the listing uploaded by “split-store”.
What if I told you that you already have SIX PACK ABS. MIND BLOWN!!! All you need to do is to uncover them under that thick layer of Belly Fat.
This Six Pack Abs Workout 30 Day Fitness: HIIT Workouts fitness app has been designed specifically to quickly burn stomach fat and bring you that ripped six pack abs you always wanted!
How To Lose Belly Fat & Burn Calories
If you want to get rapid weight loss tips, burn belly fat & get a HIIT abs workout at home, then you should definitely try this 30 day HIIT Challenge. This HIIT app requires no equipment. This HIIT home workouts app has best ab exercises for women and will give you Six Packs in 30 Days. Best Abs workout & stomach exercises in this weight loss app have been specifically designed to strengthening your core and toning your 6 pack abs. We have designed our HIIT training as 30 Day challenge which raises your metabolism, burn calories for longer periods and provides cardio vascular training & strength. We have answers to all your questions regarding How to lose belly fat.
30 Day Ab Challenge
If you have always wondered as to how to get rid of belly fat or how to lose weight quickly, then wait no more. This HIIT Workouts app provides you with a 30 Day Ab challenge. Our core workouts are bodyweight workouts and are designed as home workouts. These abdominal exercises can be completed in just a few minutes every day with no equipment needed. You will experience rapid weight loss, get a flat stomach & ripped 6 pack abs once you have completed our 30 Day Challenge.
HIIT Cardio Workouts Structure
This HIIT Fitness workout app has three sick pack abs workout plans. Namely Beginner, Intermediate and Advanced 30 Day Fitness Challenge. Each HIIT Cardio Workout consist of several round, with each round consisting of various best ab exercises. The high intensity interval training ab exercises are separated by rest of 10 seconds with a rest of 60 second after each round.
Key Features of Six Pack Abs Workout 30 Day Fitness: HIIT Workouts
Over 25 high intensity fat burning workouts
Wide Variety of Core workouts i.e. Upper abs workouts, lower ab workouts & oblique exercises
Workout anywhere with no equipment needed. Do your HIIT training abs workout at home
Best Abs workout for women looking for HIIT Cardio workouts and HIIT exercises at home
Daily Workout Routine with notifications
Complete ab exercises guidance via video and voice based easy workout instructions
Includes for 6 pack ab workouts for men as well as HIIT abs workout for women
Built in HIIT Interval Timer to make your home workout for abs easy
So what are these trendy, new HIIT exercises which all elite fitness trainers and celebrities’ trainers are swearing by? This is the best way to lose weight & get a flat stomach without doing those boring ab crunch exercises. Finally you can stop wondering as to how to get a six pack.
HIIT Stands For High Intensity Interval Training
HIIT Workouts is basically short, intense bursts of specific physical activity in interval training sessions followed by short intervals of resting periods. This HIIT training is more efficient in burning body fat than traditional steady cardio exercises. The reason is that body’s metabolism continues to remain elevated for up to 48-72 hours later to give rapid weight loss benefits. So if you want to know how to get rid of belly fat, well HIIT training is the way to go.
So stop thinking about how to reduce belly fat to get six pack abs and download this home workouts 30 day fitness app now and get the best six pack workout.
Security & authenticity
Security rating: Trusted
Signing certificate
Certificate issued to “Body Works & Fitness Group”The developer's name — though anyone can put any name in a certificate.
Uploaded by “split-store”Gold tier · 24,358 followers · uploading since 2019
Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures. AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.
Permissions (9)
Six Pack Abs Workout 30 Day Fitness: Home Workouts requests 9 permissions, 3 of them sensitive.
Display over other appsSensitiveandroid.permission.SYSTEM_ALERT_WINDOW
Six Pack Abs Workout 30 Day Fitness: Home Workouts APK: questions and answers
Can I install this APK over the version I already have?
Only if it is signed with the same certificate as the copy on your phone and isn't an older version. If Android says “App not installed”, the certificates differ; uninstalling your copy first works but deletes its data unless it is backed up.
Is Six Pack Abs Workout 30 Day Fitness: Home Workouts free?
The APK is free to download, but the app offers in-app purchases through Google Play.
Is the Six Pack Abs Workout 30 Day Fitness: Home Workouts APK safe?
No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. After downloading, check that the file's MD5 is 0b858b0f4020083e55755a7b23a90d83.