Seconds Interval Timer cover image
Seconds Interval Timer icon

Seconds Interval Timer

Timer for HIIT, Tabata and interval training workouts.

Runloop · com.runloop.seconds.free

0.0 1,000,000 1,000,000 v3.5 13.1 MB SDK 24+ PEGI-3 · Everyone

Seconds Interval Timer screenshot 1 Seconds Interval Timer screenshot 2 Seconds Interval Timer screenshot 3 Seconds Interval Timer screenshot 4 Seconds Interval Timer screenshot 5
UpdatedNov 9, 2025
PublishedJul 11, 2021
Packagecom.runloop.seconds.free
MD578844398c282085ecb10b927bc4fd45d
SHA1 (signer)26:A0:9B:B2:18:5E:1D:4C:A7:59:B7:F7:2E:76:54:6B:7C:2C:74:80
Signed byO=Runloop Ltd
Architecturesx86, x86-64, armeabi-v7a, arm64-v8a
Malware scanTRUSTED
Websitehttp://www.intervaltimer.com
Contact[email protected]
Privacy policyView

What's new

Bug fixes and performance improvements.

Description

Seconds is widely recognised as the best interval timer for HIIT & Tabata training for mobile devices and is recommended by celebrity trainers and personal trainers to their clients all around the globe.

BEFORE YOU DOWNLOAD:
Non-paying users may create as many timers as they wish, but once an interval timer is started it may not be used again. Upgrading to the full version removes this restriction.

FEATURES:

• Large, full screen, color coded display that is easy to read from a distance. The display works in either landscape or portrait.

• Templates for HIIT, Tabata and circuit training. A custom template to create every interval. And the compound editor where you can combine many interval timers into one.

• Speaks your interval names so that you can follow a workout without seeing the screen at all. Seconds can even provide prior warning of the upcoming interval. Other alerts including beeps and bells are available.

• Coordinate your music with your Tabata workout. Each interval can have its own music assigned allowing you to match the intensity of your music to the intensity of your HIIT workout.

• Seconds runs in the background allowing you to either have your display off, or use other apps while the HIIT timer is active.

• Export and import. Share the Tabata timers with friends or download them from the web and install them in Seconds.

Required features

Permissions (18)

Seconds Interval Timer requests the following Android permissions:

Tags

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