Run 5K: Running Coach to 5K app icon

Run 5K: Running Coach to 5K

Personal trainer, running coach to 5K. Start running now and become a pro runner

Power Ups · com.powerups.run

Not rated yet 100K+ downloads v3.8.3 4.7 MB Android 6.0+ PEGI 3 · Everyone

  • Signature matches the Google Play version Details

At a glance

Latest version
v3.8.3 (383)
Updated
Sep 23, 2026 (17 days ago)
APK size
4.7 MB
Requires
Android 6.0+ (API 23)
CPU support
Any (no native code)
Category
Health & Fitness (app)
Listed since
Dec 26, 2021 (at least)
Permissions
17
Developer contact
[email protected]
Privacy
Developer's privacy policy

About this APK

Run 5K: Running Coach to 5K is an app by Power Ups in the Health & Fitness category, listed since at least December 2021. It has no native code, so it runs on any Android processor.

Since version 3.6.9, the minimum Android version rose from 4.4 to 6.0. It asks for 17 permissions, none of them sensitive. It asks for the same permissions as version 3.8.2. The app offers in-app purchases through Google Play and can read the advertising ID that ad and analytics services use.

What's new in v3.8.3

Android 17 support

Description

From the listing uploaded by “appupdater”.

Start Running today with Run 5K: Running Coach to 5K This workouts will increase your stamina and running distnance in a short time Do you think its hard for you to run 5K non-stop? We prepared comfortable workout plans for beginners. Don't think about running speed or distance and just enjoy your run! 5K Running - Personal Trainer, Running Coach to 5K Need a professional running coach? This app will be your personal trainer that will help you to become a professional runner. If you just a beginner runner, the running coach will build you personal interval running plan bases on your running endurance. Personal trainer will help you to run 5k in few weeks. Just follow advices from our running coach app and you will become a professional 5K runner. This app will get you in shape in only few weeks. Its a Walk / Run interval training program, that created based on your personal fitness level. It will help you to build stamina and get to 5K or even 10K in few weeks. This app will be your personal running coach to 5K. Running for Beginners and Professionals ★ Comfortable workouts - don't think about your speed or distance, just enjoy your run ★ Perfect for everyone - comfortable running for beginners, intensive run workouts for professionals ★ Main Goal - increase duration of running in comfortable speed Interval Running - Running Coach to 5K Interval running is a special technique that combines run periods with walk intervals. This app will be you personal trainer and provides a interval running plan, so you can start running from a short distance and increase your stamina and run endurance really fast. Interval training or interval workout is perfect for any age and fitness level. Interval training is perfect for beginners and professional runners. If you just start running, use our interval workous. With interval running program you will start running from a short distance. Use our interval training plan for running and became a professional runner in few weeks. This workouts will increase your stamina and running distnance in a short time ★ Extremely effective Run/Walk/Run training plan will increase your stamina in a short time ★ Based on you results, the system will generate your personal workout plan for each week. Become a Professional Runner No matter if you are a professional runner or just a beginner runner. This application will create a personal running plan based on your fitness level. You will start running from a short distance and will get to 5K in few weeks. Running - the most effective workout to lose weight Want to lose weight, burn calories, lose belly fat, get a flat stomach and perfect six pack abs? Running is best fat burning workouts and weight loss workouts for better body shape. Burn calories with interval running, fat burning exercises and six pack abs workout. You will burn calories and body fat, get perfect six pack in 30 days. Fast results Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week! Effective motivation We've prepared addicting motivation system which will turn your workout into addicting game. Achieve your goals Each week you will have your personal workout goals. Achieve it to get to the next level. Track your progress and see your stats on the graphs. Reminders will help you don't miss the workout. Challenge your friends Invite your friends to the Leaderboard. Challenge your friends and users worldwide. Just 3 workouts per week. Start now and get a perfect body you've always wanted!

Version history

5 versions are listed, going back to v3.6.9. Since v3.8.0 it requires Android 6.0+.

All 5 versions

Security & authenticity

Security rating: Trusted

Signing certificate

  • Signature matches the Google Play version Checked by the source store on Sep 23, 2026.
  • Certificate issued to “Power Ups” This is the certificate of the Google Play version.
  • Same certificate as the 2 other versions checked

Store checks and file details

  • Developer signature verified Sep 23, 2026
  • Validated against Google Play Sep 23, 2026
  • Signed byCN=Power Ups
  • Signing certificate (SHA-1)0D:96:A9:12:76:CB:3C:30:52:B5:CA:D9:EB:79:DD:75:F2:95:13:4D
  • File MD56dfe61b1c2a42d5e4af560a1f305d3e8
  • Uploaded by “appupdater” Gold tier · 117,810 followers · uploading since 2020

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures (2 other versions compared). AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (17)

Run 5K: Running Coach to 5K requests 17 permissions, none of them sensitive.

Required hardware & features

Run 5K: Running Coach to 5K APK: questions and answers

Is there a version of Run 5K: Running Coach to 5K for older Android phones?

The current version needs Android 6.0 or later. Version 3.7.7 is the newest listed build that installs on Android 5.0 and later. It is an old build: apps that rely on online services may no longer connect when they are this old. Get version 3.7.7 · All versions

Can I install this APK over the version I already have?

Yes, if your installed copy is older. It is signed like the Google Play version, so Android installs it as an update and keeps your data.

Is Run 5K: Running Coach to 5K free?

The APK is free to download, but the app offers in-app purchases through Google Play.

Is the Run 5K: Running Coach to 5K APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. Its signature matches the Google Play version. It is signed with the same certificate as the 2 other versions checked. After downloading, check that the file's MD5 is 6dfe61b1c2a42d5e4af560a1f305d3e8.

Tags

More Health & Fitness apps