Remente - Self Improvement

Remente is a system of personal development tools created in order for you to live a healthy and rich life. The tools will help you focus and teach you how to be organised and productive as well as goal and action oriented. The skill and knowledge provided will help you maintain your mental wellbeing and enable you to live a rich and healthy life with greater self esteem, more self worth and less stress and anxiety. The app contains the following tools to achieve personal growth A goal setting guide that helps you to set achievable goals. A day planner that contains daily to-do’s as well as long term goal actions and tasks. A life assessment tool that gives you an overview of your focus in life. A mood journal that explains what affects your mood and why you feel bad. A curated collection of articles and exercises about every aspect of life. A gallery of expertly crafted goal plans you can use to grow. Goal setting guide Becoming better and achieving personal growth and development can only be achieved by creating good goals and habits. Remente acts as your coach and offer guides and tips for setting and achieving goals that form sustainable habits which result in healthy behavior. The Day Planner To reach goals and form habits you need to plan, and be reminded of, when it’s time when to take action. The day planner is a smart and dynamic to-do list which plans your days for you based on the goals you’ve set for yourself. Life assessment Tracking how your life is balancing is important for your mental wellbeing and to reduce your stress and anxiety levels. The life assessment tool helps you determine where you should focus your personal development efforts to become mindful and healthy. Mood Journal You can learn what makes you feel better by using the Remente mood journal. By tracking your mood you will understand what effects your behaviours and habits have on your mental wellbeing and life. You can also tag your mood with words like “stressed” or “confident”. Use this to learn more about abstract emotions like self esteem. What habits increase your self esteem? Use the mood journal to find out. Expert goal plans We have a library full of expertly crafted goal plans that work as your life coach. They contain detailed plans, tips and information for how to succeed with common personal development goals. Courses & Articles Personal development and growth requires knowledge. We provide that knowledge in the form of courses and articles written by psychologists, business managers, life coaches and world champions in several fields. Here is a list of (most of) the topics we cover: Good Time Management Productivity and efficiency Sleep Optimization Memory Training Friends & Social Interactions Better Relationships, tips on dating & sex Diets and Good Health Stress Management Anxiety Relief tips Mindfulness tips Motivation and Goal Setting Personal Finance tips Good Communication Better Leadership Making Good Decisions Depression Premium We offer a premium subscription which contains several extra features anad content that will help you grow even more. The purchase is handled by your Google-account. You can always cancel or change your subscription directly in Google Play by going to settings after your purchase. The subscription will be renewed 24 hours before it expires with a subscription identical to the one you last purchased. It is not possible to cancel an already purchased subscription. Terms of use & Privacy policy https://member.remente.com/terms-of-usage The team behind Remente are experts in the fields of psychology, coaching and mental training. Previously, we’ve helped Sweden win the 2014 World Memory Championships, pioneered internet psychiatry treatments and coached world class athletes to achieve more and do better. So far we have helped over 100.000 people with their mental wellbeing and reaching their goals. Allow us to help you as well and become a member of the Remente family. Thank you.