PunchLab: Home Boxing Workouts app icon

PunchLab: Home Boxing Workouts

Boxing training & HIIT workouts. Learn boxing and shadow boxing with our coaches

PunchLab SRL · net.punchlab.app

Not rated yet 500K+ downloads v4.8.37 87 MB Android 7.0+ PEGI 3 · Everyone

At a glance

Latest version
v4.8.37 (464)
Updated
Sep 4, 2026 (1 month ago)
APK size
87 MB
Requires
Android 7.0+ (API 24)
CPU support
ARM 32-bit
Category
Health & Fitness (app)
Permissions
28 (6 sensitive)
Website
punchlab.net
Developer contact
[email protected]
Privacy
Developer's privacy policy

About this APK

PunchLab: Home Boxing Workouts is an app by PunchLab SRL in the Health & Fitness category. It includes native code only for ARM 32-bit, so it won't run on 64-bit-only phones such as recent Pixels.

It asks for 28 permissions, 6 of them sensitive, including record audio, approximate location and display over other apps. The app offers in-app purchases through Google Play and can read the advertising ID that ad and analytics services use.

What's new in v4.8.37

We knocked out some bugs for you 🥊

Description

From the listing uploaded by “superpocket”.

Action-packed interactive boxing workouts created by world class coaches. Shadowbox to the coaches instructions or track the power of your punches while at the bag. «Endlessly varied, insanely motivating, addictively fun» - Said you, one month into your boxing journey. HOME WORKOUTS THAT HIT DIFFERENT Interactive technology and next-level HIIT boxing sessions to power up your training journey. Unlock your full potential with follow-along boxing workouts delivered by the world's most exciting coaches. Clear instructions, and instant punch tracking. NO TOOLS, NO PROBLEM! You already have the greatest fitness tool around - your body! Move around and throw punches in the air while you follow the coach's instructions. Boxing is packed with HIIT exercises that are suitable for every fitness level and burn calories like no others! Who said that you need burpees to get a killer workout? Not here, it's just punches in bunches! STEP ONTO THE PATH OF SELF-IMPROVEMENT Boxing is famous for discipline, progress, and personal growth. PunchLab's personalized programs and progress tracking help you make a huge life change. We're here with you. All you've got to do is start. ON-DEMAND COMBAT WORKOUTS Choose from 100s on-demand of coach-designed workouts and forge your own path. Punch power? Technique drills? HIIT training and conditioning training? It's all there, and so much more. ONE WORKOUT, COMPLETE FITNESS PACKAGE Want to know why combat athletes are the fittest on earth? Their training covers it all. Cardio, HIIT, conditioning, strength, muscular endurance. Unlock a world of stand-up, high-intensity workouts designed to work every part of your body. LEVEL UP YOUR PUNCHING BAG! You got a boxing bag hanging in your garage? Just secure the phone on the punching bag with the PunchLab strap and PunchLab will track, measures, and reacts to your punches. no trackers needed! • Track speed and volume of your strikes • Measure the power and progress of impact • Estimate calorie output for weight loss READY TO SEE WHAT PROGRESS LOOKS LIKE? Our clever motion-sensing technology picks up speed and force of every punch to build a detailed picture of your progress. Feel the excitement of watching your goals unfold on the screen. See all your workout data in one place. Cardio? On it. Power? Boom. HIIT, check! Volume? You got it. Compete with yourself or other users. FRESH WORKOUTS CREATED BY REAL COACHES Choose from 100s of boxing workouts to suit your goal, skill, and fitness level! Create your personalized boxing journey, get real-time feedback, and see progress on th screen. JOIN THE WORLD'S BIGGEST BOXING COMMUNITY Training solo doesn't mean you're training alone. Join the PunchLab crew of boxing-fitness fans all over the world. Day or night, there will be people just like you working out on the app. Want more? Connect with us all on the PunchLab Facebook group

Security & authenticity

Security rating: Trusted

Signing certificate

  • Certificate issued to “zph-mph” Not the developer's name (“PunchLab SRL”). Names in certificates can't be verified, so this alone proves nothing.

Store checks and file details

  • Developer signature under review Sep 4, 2026
  • Signed byCN=Jx Clarynx, O=zph-mph, OU=anon.org, L=Caraga, ST=Surigao Del Norte, C=8609
  • Signing certificate (SHA-1)7D:64:F9:C2:53:C7:EF:35:A0:72:0F:6F:8A:80:2B:D4:B9:20:AA:3A
  • File MD5fa1a75ecb8783907f3398abb8ceb45ee
  • Uploaded by “superpocket” Silver tier · 5,272 followers · uploading since 2016

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures. AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (28)

PunchLab: Home Boxing Workouts requests 28 permissions, 6 of them sensitive.

Required hardware & features

PunchLab: Home Boxing Workouts APK: questions and answers

Can I install this APK over the version I already have?

Only if it is signed with the same certificate as the copy on your phone and isn't an older version. If Android says “App not installed”, the certificates differ; uninstalling your copy first works but deletes its data unless it is backed up.

Is PunchLab: Home Boxing Workouts free?

The APK is free to download, but the app offers in-app purchases through Google Play.

Is the PunchLab: Home Boxing Workouts APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. After downloading, check that the file's MD5 is fa1a75ecb8783907f3398abb8ceb45ee.

Tags

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