Pro Gym Workout -Gym & Fitness

Your Fitness tracker and Workouts trainer for working out at home or at the gym.

Workout & Fitness Group · com.workout.workout

5.0 out of 5 (3 ratings) 10M+ downloads v6.1 47.5 MB Android 6.0+ PEGI 3 · Everyone

Download APK 47.5 MB All versions

Signature matches the Google Play version Details

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At a glance

Latest version: v6.1 (45)
Updated: Jun 28, 2026 (3 months ago)
APK size: 47.5 MB
Requires: Android 6.0+ (API 23)
CPU support: x86 32-bit, x86 64-bit, ARM 32-bit, ARM 64-bit
Category: Health & Fitness (app)
Listed since: Dec 11, 2020 (at least)
Permissions: 32 (2 sensitive)
Website: progymworkout.com
Developer contact: [email protected]
Privacy: Developer's privacy policy

About this APK

Pro Gym Workout -Gym & Fitness is an app by Workout & Fitness Group in the Health & Fitness category, listed since at least December 2020. It includes native code for x86 32-bit, x86 64-bit, ARM 32-bit and ARM 64-bit, so it runs on practically every phone.

Since version 6.0, the minimum Android version rose from 5.1 to 6.0. It asks for 32 permissions, 2 of them sensitive: read phone status and identity and read shared storage. It asks for the same permissions as version 6.0. The app offers in-app purchases through Google Play and can read the advertising ID that ad and analytics services use.

What's new in v6.1

1. Quality improvement and enhancement 2. Bug fixes and performance improvement

Description

From the listing uploaded by “appupdater”.

Pro Gym Workout is your bodybuilding and Workouts trainer. Use our workout videos to work out anytime, anywhere. No personal trainer required. Our workout programmes contain detailed information of Sets, Reps, Load, Speed and Rest to help you reach your fitness goal. Work out at home or at the gym using our goal-oriented workout routines and training programme WORKOUTS: 120+ Exercises and 9 workouts ● Abs workout ● Biceps workout ● Triceps workout ● Forearms workout ● Chest workout ● Legs workout ● Shoulder workout ● Back workout ● Calves workout ● Cardio workout WORKOUT PROGRAMME: 16 Workout routines inbuilt ● Beginner bodybuilding ● Advanced bodybuilding ● Fat loss (12 weeks fat loss) ● Fat loss & muscle gain (6 weeks fat loss) ● Belly fat destroyer ● Quick Belly fat loss ● Arms workout programme ● Attractive Abs programme ● Massive chest workout ● Beginner fitness ● Pro fitness ● Beginner powerlifter ● Pro powerlifter ● Advanced powerlifter ● Mass gainer (gain weight in 3 months) ● Abs gain (workouts for abs in 6 weeks) FEATURES: ● No internet connection required. ● Workout videos by professional bodybuilder that show you the right technique and movements with detailed description. ● BMI calculator, Protein calculator, Calories calcutator, Fat calculator ● Like to add exercises to favorites ● Create your own custom workout routines by adding your favorite exercises ● Daily listed workouts programme and exercises ● Search workouts easily using search feature ● Receive new training exercises added in the app ● Workout tracker: timer in workout plans with accurate set, reps, load, speed and rest ● Receive notifications about: Workout supplements, Workout exercises, Bodybuilding diet, Bodybuilding news, fitness news, health tips, Gym fitness exercises and more. NOTE: You can choose to remove ads permanently from the app by purchasing the ads-free pack. NOTE: You can purchase the Premium version within the app to unlock everything in the app. Feel free to send us feedback for suggestion and improvements; we will reply as soon as possible. If you install the app, you agree to our terms and conditions https://progymworkout.com/termsandconditions.html Contact us via email [email protected] for help and support. Website: www.progymworkout.com Thank you.

Version history

2 versions are listed, going back to v6.0. Since v6.1 it requires Android 6.0+.

v6.1 LATEST Jun 28, 2026 47.5 MB TRUSTED v6.0 Jul 21, 2026 48.1 MB TRUSTED

All 2 versions

Security & authenticity

Security rating: Trusted

Signing certificate

Signature matches the Google Play version Checked by the source store on Jun 28, 2026.
Certificate issued to “Ameer Faisal” This is the certificate of the Google Play version.
Same certificate as the other version checked

Store checks and file details

Developer signature verified Jun 28, 2026
Validated against Google Play Jun 28, 2026
Signed byCN=Ameer Faisal
Signing certificate (SHA-1)BB:67:22:4D:12:11:72:5B:75:84:D1:2F:7E:09:59:B0:1F:F7:76:75
File MD56240d854fad41bb36c4326a59e2d5a92
Uploaded by “appupdater” Gold tier · 117,810 followers · uploading since 2020

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures (1 other version compared). AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (32)

Pro Gym Workout -Gym & Fitness requests 32 permissions, 2 of them sensitive.

Read phone status and identity Sensitive android.permission.READ_PHONE_STATE
Read shared storage Sensitive android.permission.READ_EXTERNAL_STORAGE
Access adservices ad id android.permission.ACCESS_ADSERVICES_AD_ID
Access adservices attribution android.permission.ACCESS_ADSERVICES_ATTRIBUTION
Access adservices topics android.permission.ACCESS_ADSERVICES_TOPICS
Advertising ID com.google.android.gms.permission.AD_ID
Badge read (custom) com.sec.android.provider.badge.permission.READ
Badge write (custom) com.sec.android.provider.badge.permission.WRITE
Badger badge count read (custom) me.everything.badger.permission.BADGE_COUNT_READ
Badger badge count write (custom) me.everything.badger.permission.BADGE_COUNT_WRITE
Control vibration android.permission.VIBRATE
Full network access android.permission.INTERNET
Google Play install referrer com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
Home broadcast badge (custom) com.sonyericsson.home.permission.BROADCAST_BADGE
Home provider insert badge (custom) com.sonymobile.home.permission.PROVIDER_INSERT_BADGE
In-app purchases (Google Play Billing) com.android.vending.BILLING
Internal broadcast protection (app-defined) com.workout.workout.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION
Launcher change badge (custom) com.huawei.android.launcher.permission.CHANGE_BADGE
Launcher read settings (custom) com.htc.launcher.permission.READ_SETTINGS
Launcher read settings (custom) com.huawei.android.launcher.permission.READ_SETTINGS
Launcher read settings (custom) com.oppo.launcher.permission.READ_SETTINGS
Launcher update badge (custom) com.majeur.launcher.permission.UPDATE_BADGE
Launcher update count (custom) com.anddoes.launcher.permission.UPDATE_COUNT
Launcher update shortcut (custom) com.htc.launcher.permission.UPDATE_SHORTCUT
Launcher write settings (custom) com.huawei.android.launcher.permission.WRITE_SETTINGS
Launcher write settings (custom) com.oppo.launcher.permission.WRITE_SETTINGS
Prevent the device from sleeping android.permission.WAKE_LOCK
Read app badge android.permission.READ_APP_BADGE
Receive push notifications com.google.android.c2dm.permission.RECEIVE
Run foreground services android.permission.FOREGROUND_SERVICE
Show notifications android.permission.POST_NOTIFICATIONS
View network connections android.permission.ACCESS_NETWORK_STATE

Required hardware & features

Basic touch input android.hardware.faketouch

Pro Gym Workout -Gym & Fitness APK: questions and answers

Is there a version of Pro Gym Workout -Gym & Fitness for older Android phones?

The current version needs Android 6.0 or later. Version 6.0 is the newest listed build that installs on Android 5.1 and later. Get version 6.0 · All versions

Can I install this APK over the version I already have?

Yes, if your installed copy is older. It is signed like the Google Play version, so Android installs it as an update and keeps your data.

Is Pro Gym Workout -Gym & Fitness free?

The APK is free to download, but the app offers in-app purchases through Google Play.

Is the Pro Gym Workout -Gym & Fitness APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. Its signature matches the Google Play version. It is signed with the same certificate as the other version checked. After downloading, check that the file's MD5 is 6240d854fad41bb36c4326a59e2d5a92.