monkii APK
Version 2.1.0 - co.monkii.monkiimonkii,health,fitness
Work Out Anywhere: Hundreds of bodyweight workouts for travel, home, or outside.
APP Information
| Download Version | 2.1.0 (20022) |
| Apk Size | 288.36 MB |
| App Developer | MONKII.CO |
| Malware Check | TRUSTED |
| Install on Android | 4.4.x and up |
| App Package | co.monkii.monkii.apk |
| MD5 | 70150027796878595a19589cbeb8e952 |
| Rate | 5 |
| Website | https://monkii.co |
Table of Contents
Download monkii 2.1.0 APK
App Description
monkii is monkii,health,fitness, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit MONKII.CO website who developed it. co.monkii.monkii.apk apps can be downloaded and installed on Android 4.4.x and higher Android devices. The Latest Version of 2.1.0 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 18+ times on store. You can also download co.monkii.monkii APK and run it with the popular Android Emulators.
WORKOUT ANYWHERE and become a monkii with hundreds of bodyweight workouts designed for travel, at home, or outside. Explore over 450 free workouts in categories like Lifehacker, Multi-Tasker, and Adventurer that make fitness possible wherever you are. Train strength and endurance while building an adventure-ready core with workouts designed by fitness expert and certified wild man, monkii Dan. New workouts and features will be added regularly. WORKOUTS THAT FIT YOUR LIFESTYLE Follow along to full-length, high-resolution workout videos or choose from one of our 14 training categories and go at your own pace. All of the exercises are accompanied by a demonstration video so you never get lost in the woods. Stay motivated and accountable by sharing your workouts with the monkii community via Instagram @monkii.co. THE OFFICIAL COMPANION APP TO MONKII PRODUCTS INCLUDES: * Workout times ranging from 2-45 Minutes * Training for monkii products including pocket monkii, monkii bars 2, and Isocore. * Full-length, Follow-Along Videos * The 21 Day monkii Habit Program * 14 Categories with Location-Specific Workouts * Beginner, Intermediate and Advanced Levels * Low, Moderate and High Intensity * Bodyweight only - all you need is gravity * Time-based and Rep-based options THE 21 DAY MONKII HABIT PROGRAM Begin your journey into the monkii-state-of-mind and build a habit of being wild. Over 21 days you will learn the basics of monkii training and prepare your body (and mind) to enter our larger training ecosystem. EXPERT GUIDANCE FROM MASTER MONKIIS Follow the wildest of the monkiis through workouts that will prepare you for adventure and change your idea of what is possible. SOMETHING IS BETTER THAN NOTHING monkiis are smart and they know that every bit of movement counts. If you are short on time, use workouts from the ‘Life Hacker’ category to sneak in training between meetings, naps, or airport layovers. WARNING: EXTREME WORKOUT CATEGORY The monkii team cannot recommend that any sane/reasonable person attempt our extreme workouts. Should you be compelled, and should you survive these challenges, please contact us so that you can forever be immortalized in monkii-lore. COMMIT AND MOTIVATE OTHERS monkiis are not afraid to share their goals and keep other monkiis accountable. Be sure to follow @monkii.co on Instagram and use the #monkii. The monkii App Features workouts inspired by the earliest honorary members of the monkii Society including: John Muir, Benjamin Franklin, Amelia Earhart, Princess Leia, Muhammad Ali, King Leonidas, Margaret Thatcher, Lewis and Clark, and Homer Simpson. You can learn more or get in touch with the monkii team at https://monkii.co
App ChangeLog
- New workouts for Stoic and Pocket monkii 2
App Screens
Older Versions
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hector montoya
Ok app, my only issue is that you can't see how many reps to do since the the icon that's shows how many exercises are left is cover the the reps icon. Other than that issue the app is easy to use and navigate through it.
Kelly Cornwell
Stuck on home screen. I open the app and it gives the warning to check materials make sure it's in good condition, takes awhile to get off this screen. Then it goes to a home screen, "choose your adventure" and it won't even let me click on anything. I was really looking forward to using this product but since it's so unique I need the guidance and the app seemed like a good way to do it but it doesn't even pull anything up so it's no help at all. Very disappointed and thinking about returning.
Jonathan Maniago
Lots of exercises to choose from, and it's great that some of them don't even require equipment. However, it'd be grand if the Movement Library had the same options/information as the set exercises (i.e. the ability to add individual movements to favorites, and a small note indicating which muscle groups are involved). Being able to filter and browse by muscle groups would take this to the next level.
John Koch
At first I was really enjoying the workouts, they seemed perfect for my complete beginner level and were entertainingly explained. Then I ran into Bulgarian Split Squats (and a few other similar exercises). Which I cannot do without losing my balance and falling since I have one foot in the strap and said exercises are always presented at the end of a set when I am already tired. Keeping in mind that I usually have excellent balance being one of those people who can stand with my eyes closed and hands at my side indefinitely. So I have to skip those. Then I get to an entire set of "pull up" type exercises. How do you do pull ups on a suspension strap attached to a DOOR? Unlike Monkii Dan, I do not exercise on a room-like sound stage from straps set up by the video crew. My house does not have ceiling mounted anchor points to attach the straps to and I am not about to add them to my living room where I workout. Another set of exercises I have to skip.
James Donovan III
This app is for all levels and all body types. Moving your own body efficiently is the ultimate way to live a healthy lifestyle and Monkii products will get you there. No gimmicks. I've been using suspension straps for years, but after doing some of the prescribed workouts, I've seen where my training has been lacking (dynamic plank movements.). Go Monkii!
Evan Sutton
This is a great system! After looking at and trying a bunch of different resistance systems I bought the monkii 360 and the Isocore X. Love these products. The workouts in the app can be a little repetitive in some cases, but they're instructive and useful, and once you've got the hang of the moves it's easy to mix and match. Definitely a much more dynamic workout than just trying to replicate gym machines. Wish I had purchased this sooner!
Lucy Hamer
Needs a big change... Some movements are timed and some are done by reps. What the app doesn't tell you is that you have to stop what you're doing, go back to your phone, and manually progress the workout when you're doing the reps. So 8 reps to the L, go to phone, 8 reps to the R, back to phone, again again again until the end of the set. I must have done 10 sets of "wood chopping" before I realized it. Holy moly, just put timers or countdown of reps. Completely kills the flow of the workout.
Benjamin Pearce
Great app and really comes up with some excellent, unique workouts with the monkii 360. Something I would consider adding is a close up or a diagram on how to grip the ball for each exercise in relation to the anchor point. Also, highlight HIGH, MIDDLE or LOW on the anchor point in the demo as it's not always obvious when you're keen to get to the next movement. Stay wild!
Tammi Vesth
I find it very difficult to find things in this app. It seems to be designed for people who like a lot of variation in their workout where I probably like to have a few sets of exercises that I know how to do and then do them often. You also have to click around a lot and I often have problems with the videos not loading fast enough to keep up with playing them. Lastly, I really am not a fan of the landscape orientation of this app but that's is very individual I imagine.
Benjamin Little
Hey there, I just got my 360 and I'm super excited to get started. The problem is that every time I try the app it freezes up right after the warning. I've tried reinstalling a few times but no luck there. I hope that a solution pops up soon. Edit: problem solved. Time to get wild.