Mindfulness Coach
Audio exercises, a self-guided training program, & resources to support practice
US Department of Veterans Affairs (VA) · gov.va.mobilehealth.ncptsd.mindfulnesscoach
UpdatedNov 10, 2025
PublishedJul 12, 2021
Packagegov.va.mobilehealth.ncptsd.mindfulnesscoach
MD583053407ead7b0fc084af994165ff028
SHA1 (signer)BC:36:91:1A:71:69:29:C2:77:6F:B2:48:27:37:32:DA:3A:A4:8D:9B
Signed byCN=Kelly Ramsey, OU=US Department of Veterans Affairs, O=US Department of Veterans Affairs, L=Menlo Park, ST=CA, C=US
Malware scanTRUSTED
Contact[email protected]
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* photo picker compatibility
Description
Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping with anxiety and depression, and coping more effectively with chronic pain.
Mindfulness Coach 2.0 was developed to help Veterans, Service members, and others learn how to practice mindfulness. The app provides a gradual, self-guided training program designed to help you understand and adopt a simple mindfulness practice. Mindfulness Coach also offers a library of information about mindfulness (for example “What is Mindfulness?”, “How to Anchor Your Attention”), 12 audio-guided mindfulness exercises and a growing catalog of additional exercises available for free download, goal-setting and tracking, a mindfulness mastery assessment to help you track your progress over time, customizable reminders, and access to other support and crisis resources. Mindfulness Coach is free, doesn’t take or share any of your personal information, and doesn’t require add-on purchases.
Mindfulness Coach was created by VA’s National Center for PTSD.
Mindfulness Coach 2.0 was developed to help Veterans, Service members, and others learn how to practice mindfulness. The app provides a gradual, self-guided training program designed to help you understand and adopt a simple mindfulness practice. Mindfulness Coach also offers a library of information about mindfulness (for example “What is Mindfulness?”, “How to Anchor Your Attention”), 12 audio-guided mindfulness exercises and a growing catalog of additional exercises available for free download, goal-setting and tracking, a mindfulness mastery assessment to help you track your progress over time, customizable reminders, and access to other support and crisis resources. Mindfulness Coach is free, doesn’t take or share any of your personal information, and doesn’t require add-on purchases.
Mindfulness Coach was created by VA’s National Center for PTSD.
Required features
- Faketouch android.hardware.faketouch
- Screen Portrait android.hardware.screen.portrait
Permissions (13)
Mindfulness Coach requests the following Android permissions:
- Access Network State android.permission.ACCESS_NETWORK_STATE
- Foreground Service android.permission.FOREGROUND_SERVICE
- Foreground Service Data Sync android.permission.FOREGROUND_SERVICE_DATA_SYNC
- Internet android.permission.INTERNET
- Post Notifications android.permission.POST_NOTIFICATIONS
- Read Contacts android.permission.READ_CONTACTS
- Read Media Images android.permission.READ_MEDIA_IMAGES
- Receive Boot Completed android.permission.RECEIVE_BOOT_COMPLETED
- Schedule Exact Alarm android.permission.SCHEDULE_EXACT_ALARM
- Wake Lock android.permission.WAKE_LOCK
- C2dm Permission Receive com.google.android.c2dm.permission.RECEIVE
- Finsky Permission Bind Get Install Referrer Service com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
- Gov Va Mobilehealth Ncptsd Mindfulnesscoach Dynamic Receiver Not Exported Permission gov.va.mobilehealth.ncptsd.mindfulnesscoach.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION
