Keep - Home Workout Trainer is an app by Keep Inc. in the Health & Fitness category, listed since at least May 2018. It includes native code only for ARM 32-bit, so it won't run on 64-bit-only phones such as recent Pixels.
Since version 1.29.2, the APK shrank from 28.1 MB to 17 MB and the minimum Android version rose from 4.1 to 4.2. It asks for 9 permissions, 2 of them sensitive: read shared storage and modify shared storage. Compared with version 1.29.2, it drops 16 permissions: “Precise location”, “Camera”, “Change wifi state” and 13 more.
What's new in v1.5.2
We update the app regularly to improve performances. Keep your updates turned on for the best experience.
Description
From the listing uploaded by “appstvcommunity”.
★ Google Play Best App of 2018 ★
★ Google Play Best Self Improvement App of 2018 ★
Keep Trainer - Home Workout & Fitness Trainer, an easy-to-use free app for you to keep fit and healthy, also a home workout trainer - no equipment app.
400+ exercises will help you track your workouts and transform your bodies.
Here you can find Fat burning & Weightloss and muscle gaining exercise -- HIIT and Cardio, Ab ripper workout, Legs Glutes toning, abs training, body weight and weight training exercises for toning, strength training, slimming, more muscle-focused workouts and full body workouts.
🔥Why Keep Trainer- Home Workout & Fitness Trainer?
★Multiple FREE Workout & Fitness routines and Exercises
400+ exercises database with detail descriptions
100+ workouts designed by experts: Expanding workouts database designed and demonstrated by pros.
Just follow these exercises to keep healthy, burn fat and gain muscle.
★Video guidance of Home Workout & Fitness Trainers
Experts will help you focus your workout & fitness routine and make progress towards your goals with voice guidance, detailed descriptions, animations, and professional video guidance. Your workout & fitness guide will give you all the info you need.
★Personalized training plans
Based specifically on your own routine and goals, our home workout & fitness trainer will develop a dedicated plan for you. Just start training with a personal plan that guides you while adjusting to your progress, schedule, and other activities.
★Workouts for all levels
No matter you are a seasoned athlete or just getting started, you can find the workout that's best for you. We provide different levels of workouts: Beginner & Pro workout routines.
★Workout anytime, anywhere
No equipment needed, just use your bodyweight to workout. Take a few minutes every day, then lose weight, gain muscle and keep fit effectively with our Keep Trainer - Home Workout Trainer's workouts.
★Save money and time
All workouts and exercises are free for users. If you have no time to go to the gym, then Keep Trainer - Home workout & fitness trainer is the best choice for you to keep fit and healthy.
What you can enjoy in Keep trainer?
✓ Get stronger, leaner, healthier with your Home workout trainer.
✓ Lose weight, gain muscle, burn your fat and get leaner with Keep Trainer – your home workout fitness trainer.
✓ Stay healthy with different levels of workouts.
✓ Follow professional real person tutorials, witness the changes in your body and share your achievements with the world!
Other features are Coming Soon: 🎉🎉
👉 More professional workouts – Later you will find Zumba, Yoga, boxing and other workouts for users to keep healthy.
👉 Workout together - Make workouts plan with your friends and Keep fit together. Find new fitness buddies in our community and compete with fitness buddies.
What else?
Here you can find stretching Exercises which can provide you flexibility training.
Also, some plans can help you lose belly fat and some abs workout will help build Six Pack muscle in some days.
Besides, in our Keep - workout trainer, you also can find push ups workout, pull ups workouts, abs sit ups workout, squats workout and so on.
Keep Trainer - Home Workout Trainer will help you reach your health, strength, weight and fat loss, and training goals from beginners to advanced level. If you want to lose weight, get a six pack, strengthen your core or tone your abs, Keep trainer is definitely a must have on your app list. Try the HIIT (high-intensity interval training) and TABATA training and burn calories. Start training and transform your body!
For more info, follow us on
Facebook: @keeptrainer
Instagram: @keeptrainer
For any question or suggestion, please feel free to send us an email: [email protected]
For terms & privacy details, please refer to
https://www.keepkeep.com/privacy
https://www.keepkeep.com/tos
Version history
2 versions are listed, going back to v1.29.2. Since v1.5.2 it requires Android 4.2+.
Uploaded by “appstvcommunity”Silver tier · 10,843 followers · uploading since 2017
Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures (1 other version compared). AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.
Permissions (9)
Keep - Home Workout Trainer requests 9 permissions, 2 of them sensitive.
Keep - Home Workout Trainer APK: questions and answers
Is there a version of Keep - Home Workout Trainer for older Android phones?
The current version needs Android 4.2 or later. Version 1.29.2 is the newest listed build that installs on Android 4.1 and later. It is an old build: apps that rely on online services may no longer connect when they are this old. Get version 1.29.2 · All versions
Can I install this APK over the version I already have?
Yes, if your installed copy is older. It is signed like the Google Play version, so Android installs it as an update and keeps your data.
Is the Keep - Home Workout Trainer APK safe?
No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. It is signed with the same certificate as version 1.29.2, whose signature matches the Google Play version. After downloading, check that the file's MD5 is 0c7887be223537cc2e06fe49e7b3274f.
