Indian Yoga - भारतीय योग

This is a "Full Featured Freeware". हिंदी में भी उपलब्ध है | This app covers 4 packages of Yoga Asanas and Pranayamas. Each package contains 7 Asanas. Each Asana position is explained using pictures and instructions. It is available in Hindi. आसनों की जानकारी हिंदी में भी उपलब्ध है | This set of Asanas help you stay healthy and strengthen various body parts. These are easy to perform asanas and can be done by everyone. Very Lightweight App! Application covers different types of Asanas namely: Package 1: 7 Pranayams Bhastrika Kapalbhati Bahya Anulomvilom Bhramri Udgeeth Pranav Package 2: 7 Sukshma Vyayamas Sukshma Vyayama 1 Sukshma Vyayama 2 Sukshma Vyayama 3 Sukshma Vyayama 4 Sukshma Vyayama 5 Sukshma Vyayama 6 Sukshma Vyayama 7 Package 3: 7 Asanas Bhujangasana Mandukasana Markatasana Pavanmuktasana Shalabhasana Shashankasana Uttanapadasana Package 4: 7 Unnat Asanas Gomukhasana Janushirasana Pashcimottnasana Supta-Vajrasana Matsyasana Ardha-Matsyendrasana Kurmasana For every Asana, following details are included: Other Names Description Procedure Benefits Caution DISCLAIMER: We have put sincere efforts to put the best possible information, still we advise you to do all these Asanas under trained Yoga expert. If you liked the app, then support us by leaving positive remarks as a lot of effort has been put into it. If you have any suggestion please send an email at [email protected] describing the suggestion. This app can very useful to someone, please share it on facebook, G+, twitter etc! Thank You!!