Home Workouts APK

Version 7.8.3 - com.ejercicioscaseros
ejercicioscaseros,health,fitness,home,workouts

Efficient training routines to perform in the comfort of your home

APP Information

Download Version 7.8.3 (79)
Apk Size10.72 MB
App DeveloperLeoSites
Malware CheckTRUSTED
Install on Android4.1.x and up
App Packagecom.ejercicioscaseros.apk
MD51c76a2de7794bacc7b1de87240bb0e99
Rate5
Website http://www.ejercicioscaseros.com

Download Home Workouts 7.8.3 APK

App Description

Home Workouts is ejercicioscaseros,health,fitness,home,workouts, content rating is Everyone (PEGI-3). This app is rated 5 by 2 users who are using this app. To know more about the company/developer, visit LeoSites website who developed it. com.ejercicioscaseros.apk apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 7.8.3 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 15410+ times on store. You can also download com.ejercicioscaseros APK and run it with the popular Android Emulators.

Exercise is an important part of a healthy lifestyle because it prevents health problems, develops resistance, provides more energy and helps to reduce stress.

With our application you can get your body in great shape without using any expensive machine. You can do exercise anywhere you wish, no equipment needed.

With text to speech engine included, you can perform the entire routine without interrupting the exercise. Additionally you can activate a sound guide per second for best rhythm in the exercises.

Each exercise contains an illustrative details to facilitate their execution. It has warm-up workout and final stretch workout to improve training results.

Additionally, we have the option to create personalized routines and keep track of your weight and body mass index.

We have compiled the best routines, made by professionals, so you can do them in the comfort of your home. Some of the routines are the following:

* Seven minutes

* Abs in 5 minutes

* Legs and buttocks

* Strengthen your body

You can also track the workouts on a calendar and create alarms for the days and hours you want to carry out a training program.

The exercises are divided into sections so that you can detail and practice them individually.

Before starting your routine remember:

Ask your doctor to let you know the best exercise for your physical condition.

Get hydrated before, during and after physical exercise.

Perform a warm-up of 15 minutes, to avoid muscle injuries.

Perform 10 minutes of stretching, after finishing your exercise routine. 

App ChangeLog

  • * In weight control, now when adding a weight, you can change the date and also a comment.
  • * Adjustments in design when editing a routine.
  • * Some visual changes.
  • * Now you can remove the advertising.
  • * Other bug fixes

App Screens

Home Workouts App Screen 1Home Workouts App Screen 2Home Workouts App Screen 3Home Workouts App Screen 4Home Workouts App Screen 5Home Workouts App Screen 6Home Workouts App Screen 7Home Workouts App Screen 8

Apk scan results


Apk Scaned By TotalVirus Antivirus,com.ejercicioscaseros.apk Was Pure And Safe.

Scan Stats:failure:0|harmless:0|malicious:0|suspicious:0|timeout:0|type-unsupported:9|undetected:62|
Name:
SHA-1:51efc1cf1c1125f7d63f528a117e478292ebf46c
SHA-256:e61fedf66caaeacfa6d1b21c06ff4b3bf80d373d2ba805b755672378612a615c
SSDEEP:196608:6xbph7LbWF7A1HUL4FnQLpUCwN7E5uyeq4yczMMTxU0v75OSrGpeBRgAu:Ef7eFuHO4FnQLDwN7Ene9zxxNOXeBRgt
File type:Android
Magic:Zip archive data
File size:11245316
Uncompressed Size:22908203
Contained Files	:916
Contained Files By Type:MF:1,RSA:1,SF:1,dex:3,gif:76,jpg:4,mp3:1,png:260,pro:1,txt:1,xml:456,

Older Versions

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Google Play Reviews

  1. Joel Arana-avatar

    Joel Arana

    I have been using this app for some time to warm up my body and exercise at home. I haven't experienced any issues. It is easy to use, and for me it's the best app out there as it has all you need to stay active and healthy while at home. It even gives you the option to customize your daily workouts! To those who have developed it, thank you so much for creating such good app!

  2. Samuel Yennu-avatar

    Samuel Yennu

    Enjoyed using this app from years. In between I stopped using because of unsufficient exercises. After improving certain things again I felt using it. Please add few more exercises to add them in "my work out" Thank you for showing adds at the end but not in between.

  3. Souvik Guha-avatar

    Souvik Guha

    Used to be a great app, but now it's timer is not working during warm up or work out at least, it is not changing to next step automatically.

  4. Alfiyan Sastroredjo-avatar

    Alfiyan Sastroredjo

    Nice app, it would be good if there is a different sound when the timer is on 0 on every exercise, cause I barely looking at my phone holding on my plank position XD

  5. alex lithgow-avatar

    alex lithgow

    best self training app on google, use this everyday and get great results. Pictures show you what to do, the voice encourages you more, you can build your own work outs. just great.

  6. Roxanne Joyner-avatar

    Roxanne Joyner

    Great simple app. Doesn't over complicate things and there as are a variety of workouts to do that are perfect for home.

  7. Major-Xeno Fouquereaux-avatar

    Major-Xeno Fouquereaux

    best free workout app I have used! it appears to be translated from another language into English, and the read-aloud voice is a text-to-speech bot, but I have been using it for a few weeks now and it appears to be 100% free. it works just like Sworkit.

  8. Hernan Saiz-avatar

    Hernan Saiz

    Best exercise app I've found. I like how they update the images and style of the app every year. Thanks!

  9. Andres spectre-avatar

    Andres spectre

    Perfect app, just a recommendation, include better images or videos of persons to explain in detail the exercises

  10. Frances Williamson-avatar

    Frances Williamson

    Simple but good just what I needed without extra things I don't need. Would be cool if you could make groups with other users to share progress and motivate each other.