Home Workout for Men - Bodybuilding APK

Version 1.0.14 - homeworkout.homeworkouts.workoutathome.musclebuilding
Last updated: 2020-01-14 20:46:49
homeworkout,homeworkouts,workoutathome,musclebuilding,health,fitness,home,workout

Effective Home Workouts for fast muscle building - without equipment.

Home Workout for Men - Bodybuilding apk

APP Information

Download Version 1.0.14 (14)
Apk Size11.16 MB
App DeveloperSimple Design Ltd.
Malware CheckTRUSTED
Install on Android4.4.x and up
App Packagehomeworkout.homeworkouts.workoutathome.musclebuilding.apk
MD555bce90183ea2e7da7f73095142fcbd3
Rate5

Download Home Workout for Men - Bodybuilding 1.0.14 APK

App Description

Home Workout for Men - Bodybuilding is homeworkout,homeworkouts,workoutathome,musclebuilding,health,fitness,home,workout, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Simple Design Ltd. website who developed it. homeworkout.homeworkouts.workoutathome.musclebuilding.apk apps can be downloaded and installed on Android 4.4.x and higher Android devices. The Latest Version of 1.0.14 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than Home Workout for Men - Bodybuilding APK Mirror. This app APK has been downloaded 3609+ times on store. You can also download homeworkout.homeworkouts.workoutathome.musclebuilding APK and run it with the popular Android Emulators.

NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME!
Want to build muscles, get toned and stay fit? Try aerobic routines provided by Home Workout for Men - Bodybuilding App to tone and strengthen your body, and get six pack abs at home without needing any equipment.

The app provides daily workout routines for different muscle groups. Workouts for each body part are designed into 21 levels. You can customize your workout routines under each level.

The Home Workout for Men - Bodybuilding App focuses on 5 major muscle groups. eg:
* Arms workouts
* Chest workouts
* Abs workouts
* Legs workouts
* Shoulders & back workouts

Each exercise comes with animations and video guidance as well as detailed instructions to help you perform in the right form and get amazing results. eg:
* CRUNCHES
* JUMPING JACKS
* PUSH-UPS
* PLANK
* LUNGES
* SQUATS
* SIT-UPS
...

All the exercises are designed by experts to ensure they're scientifically-proven to be effective. No need to go to the gym, and no need for a coach. Home Workout for Men - Bodybuilding App is your personal trainer to help you build muscles and lose weight at home. Very suitable for those who desire a sculpted chest, strong arms and six pack abs but rarely go to the gym.

Exercise intensity increases step by step. Your personal trainer suggests you exercise at least 3 days a week for a better result. You can set weekly goals for self-encouragement in the course of bodybuilding.

With the most effective bodybuilding home workout app, spending just a few minutes a day, you can build muscles, get lean and get toned without equipment at home. Toned arms, sculpted chest, six pack abs, all these are no longer a dream as long as you stick with our bodybuilding home workouts and make exercise a habit.

Features
*21 levels of workouts for bodybuilding
*Circuit training for improving muscle strength
*Build muscles, lose weight and get toned
*Customize your workout reminders
*Customize your workout routines
*Records training progress automatically
*Tracks your weight trends with charts
*Animation and video guides, detailed instructions

Workout at Home
Take a few minutes a day to build muscles with our workout at home. No equipment needed, just use your bodyweight to workout at home.

Home Workout No Equipment
You can use this home workout app anywhere, because all of these home workout no equipment needed.

Bodybuilding App
Looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert.

Strength Training App
It's not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps.

Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!

Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

Workout Apps
Looking for workout apps and home workout for men? No satisfied workout apps and home workout for men? Try the best body building app - home workout for men! With our body building app, you will get a better body shape fast. This body building app is definitely your best choice!
 

App ChangeLog

App Screens

Home Workout for Men - Bodybuilding Screenshot 1Home Workout for Men - Bodybuilding Screenshot 2Home Workout for Men - Bodybuilding Screenshot 3Home Workout for Men - Bodybuilding Screenshot 4Home Workout for Men - Bodybuilding Screenshot 5Home Workout for Men - Bodybuilding Screenshot 6

Reviews From google play store

Wow!!! I have no words to explain this!!!! Awesome app.... I will download it and simply started a workoutss ... When i will quit, but the app itself says "don't quit... If u feel like quitting, then think why u start..."... Nice work Developers... But i want one thing..... I want to give 7 or 8 stars.... But here only five stars are here.... Love it.... πŸ˜‰


Really good workouts, I can see a big improvement in my body. Highly recommend to people who dont want to go to a gym but want to work out


It is realy good apps. If you are new and you don't have any knowledge. If should install it.


Wish i could upload the pictures and show the results... all of that which i achived without spending a dollar. awesome.


Love it. Use every 3 days.


This app tremendously helps me workout at home when i don't have time to go to the gym but need to keep my routine consistent. I usually go to the gym 3 times a week. It is best change the exercises so that the body doesn't get used to same thing over and over. This app provides me with different exercises for home and gym. I love it.


I just started using yesterday and i've so far lost like 500 calories. Its a very awesome and great app.i will recomend it to anyone because this app makes it easier to work out you dont even need any weights or anything.


I've not been to the gym πŸ’ͺ in 2 years but people keep asking me how much time I dedicate to working out in the gym.... unknown to them that I have the app which is my personal trainer.... I really love this app.... 5 star rating


I think this is an awesome app. The exercises are simple and effective, the progression of the workouts makes sense. I started from the 1st intensity setting to give this an honest shot and worked up to a more strenuous level that challenges me. There are still many left so I will continue to do better and become more physically fit. my muscles are no longer soft or loose, they are tight and I am seeing tone and definition set in. Give it an honest 30 days, mix and match the workouts.


From Easy to intense workouts, fun, enjoyable let you rest every single exercises and tips within the exercise by speaking to you the correct way or second alternative way to finish your exercise. There no ads so far for me. First time enjoying this app. so don't take my word but just gave it a try.


Just started using it at home since I cant afford a gym membership. Nice work outs with tracking features. I love that it has videos to show you the proper way to perform a certain exercise


Man this app gave me something to look forward to when I get home. The level of difficulty is awesome. On top of that it's free. All you have to do is put effort into it


It is great. It is a good app for a schedule to build your body. I'm sure I will become in shape in no time. Remember to eat healthy food after workouts! Suggest this for everyone


It is great.. thanks to this app I am finally doing excercise on a daily basis... And my blood pressure is no longer high. This may have saved my life. Love it.


Great app, helped me get skinny it's just to easy now. I've done the abs and arms one day and the next legs and shoulders and it really works.


It is very hard work out but its effective


world's best workout app...by using this continously and following tips and workout plan you can shape ur body and build good muscle at home... no need to go to gym.. just follow it... it does not matter u r thin Or thick the exercise are easy to difficult level by doing from easy level u can build strength gradually and u will feel urself powerful and confident.. thanks to the developer...


world best app for workout . this is also best than any type of gym . it required no type of dumbles or etc . this app can also used for below 10 year kid i am also of 13 year old . and i can do all the type of exercise of this app. in this app there so many exercise which we don't know also that it is a exercise or not. this app bring my body in a perfect shape


Great App for convenient body work out. Except for the multiple Ads, i like everything else about the App


Giving review after the two days of usage, Its good App showing you different exercises with video help, level of excercises, and reminder.


I rated it 5 stars because It's helpful, encourages one to continue with the exercise and i have seen good changes and i now have rock hard, strong :Chest, Abs, lower back and leg


I've been using the app for some weeks now and I've had an amazing workout experience, i believe the results would strt showing soon. Fingers crossed.


Workouts cover a good range of motion and have good intensity. Good app.


it's perfect! you don't need any machine/instrument to achieve any of this.


Cool app for muscle building... The thought after starting this app is very much motivational. It encourage me a lot


It's interactive, intuitive, helpful, and easy to use. Scaling upwards through the available levels of intensity, will give you the results you want. Great AP for all levels of personal fitness. What are you waiting for?


Excellent app. Recommend. I would've given 5 stars if I could disable the annoying ads 😑


It's jst perfect for my body.. And gives results very soon.. Also it increases by levels which surely won't hurt u if you're a beginner


great app ! i'm doing these all! it has given me good results.Moreover, new update is also great regarding new daily tips superbbbb.


Very effective app, i choosed the arm and chest workout and now i have muscle that i thought icould never have.


Very efficient and customized app for workouts. Although the workout routines dont involve any equipment, the exercised are designed in a way to tone up muscles and cardiovascular strength. Benefited from the initial daily tips, monitoring BMI and weight. However, it would be appreciated if workout videos could be clearer(such as a proper 3d animated video) that would help better guide the users to do the exercises. In addition, a diet plan could be included for health.


It is very helpful. The exercises are not not too much tough. Even small children upto age of 13-14 can do these exercises. Also no equipments are required, we can do easily at our house.


Couldnt make my body like him but came very near... Trying harder but love this app.. Awesome..Mindblowing....Efffective... Now lack of words for it.


Great fitness app especially for a beginner like me. Each level I can tell the difference as it slowly builds you up more. I have not been doing this long but feel better for using it, and can see my progress. Really enjoying it. Only negative is it does not have the option to go ad free, as would pay a little to get rid of them. Maybe for the future?...


One of the best application I have ever used. I would recommend to all. I think sometimes its difficult to perform exercise in a few rest time.


It is the best workout app I have ever seen and is perfect for beginners to workout at home without any equipment. It has inbuilt trainer and daily plans... thank you to the app developer for this awesome app.


Thiss app very good for skinny people..my weight is 43kg after I use this app.. I workout...my weight was 65kg...and my body was very nice..with my muscle...


Easy to use, and useful to have light programs you can do at home


The workout levels are very well designed. No other app, that I've used, provides smoother transition from one level to the next.


I am very much impressed with this app. The bestttttttttt home workout on earth. Kudos to the developer. I strongly recommend this app for every man alive. Thanks once more developers.


It really helps and it has different levels for different muscle strength and ability


Can't turn off these horrible ads. Take my money and make it go away please! Currently an absolute deal breaker.


Best Home workout app in app store. No equipment very intense.


Good app, plenty of workouts to do and I like that you can increase and decrease intensity whenever. Seeing quite good results after using it for a month or so. I do wish that you could record other activities and that there was a pedometer, so that I didn't get told off in my push notifications when I've just been doing other exercise and so i could see calories burned for walking too.


My experience is awesome since it has many levels of workouts and a variety of exercises and repetitions! Thank you!


Great fitness app, easy to manuever, with a variety of workouts to fit different skill levels


I love it, I am able to see good results based on my consistency.


I started using this app after testing other apps that pop up in the search higher up. The problem with ALL the other apps I've used is the unrealistic increase in dificulty and ending up either faling behind or doing the excercise wrong because it was just too much. With this app I have the perfect control over when I'm ready to move forward and I challenge myself to do it. For the future, I hope you give us the option to pay for removing adds and maybe create a similar app for girls.


Great way to stay in shape. If you're dedicated and disciplined these great workouts. If you're looking for more intensity you can do extra reps, add wieghts, or time to challenge yourself on how fast you get through the workout. I like it and its fun


Best app for bodybuilding and providing tips is very helpful for me . Add diet plans also that what to eat before and after of that particular workout. Clapping for all of you guys πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘. Good jobπŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘.


Love it, the reminder keeps me on track, the tools help me too understand my own fitness level and general health. And that's before you look at the well structured workouts, at varying levels, to suit everyone- as far as I can see. Also being a free app, why wouldn't you. Brilliant.


Awesome personal app. Gives you the burn you need while shaping you.


excellent work out. Good result. please follow daily hints for good result. thanks to the app for hint. develop daily hint to visible people sharply.


Exercise does not have to be fancy. The exercises here are just right for daily use and the app now presents challenges to accommodate improvements in the users. It provides an overview of how daily routines will progress and this can be enough to motivate people to adopt exercise at home.


Very helpful and Amazing app i love and appreciate this app its been a very big help in getting me in shape in my life. thank you!!


Very effective. Able to see results within a short period of time


This is really very helpful app, if someone decides do workouts at home withoutuaing weights or with light weights.. i was looking for such fitness app from a long time.. Thanks for making this app. Basically this is fitness app. and i am pretty sure, if you follows this app in routine, you can achieve great shape as well.


Brillient app, its is good for those who have loose muscles and very helpfull for them.This app maked me stonger and builded up muscles.I just suggest you to just go through the app and know more about it.☺☺☺


this is the best app . i love it a lot and the process is fast it formed my abs in just 2 weeks it is a great app.


It has a few ads, but for a free app I can wear that. The workouts are great and well instructed in a straightforward and easy to follow manner. In 6 or 7 weeks of using the app, I can see genuine improvement in my physique


I just started a week ago and i just love it. It's a great app especially if you do not have weights or gym equipment.


Very helpful finding new exercises. I like that they also show you how to do each exercise!


πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺIt is very good and I love it so much it is very easy and simple it's good for those who want a gym at home and it's excellent and everyone needs some of the workout at home and it is very important I am also a fan of this AWESOME πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ


I loved the app very good for muscle training but they should be other levels but still loved it.


This is very useful for not only boys but also girls in this app very good exercises for our body love this app


This is a greater app! I use it everyday. It contains amazing workouts for beginner to advanced. The workouts are easy to follow and the app talks you through everything. I think the tests are a little long and to frequent but you can skip them so it's a 5⭐ from me.


I never really liked using apps for workouts but this workout app is truly awesome. I'm using it on top of my normal routine and I'm seeing results. It's great for beginners and challenging for the most experienced.


Awesome app. Useful for beginners and pros. I especially like the fact that it helps you focus on different body parts and you can advance gradually in intensity. The stretches are also great and very important


amazing app definitely think it is better than other apps it starts you out easy and gets harder but the exercises get you ready so it feels easyer


It's a very good app I've got my six pack in 23 days! That's fast! Cool exercises πŸ‘Œ. Worth to download.


It motivates and is very useful and reliable for your workouts and exercise


A very great app for someone who is serious on improving his/her body. Just forget the adds.


It is an excellent app. One is able to start to see the difference in a month. And It has good tips every day..


I have to be honest this is the best fitness app I have ever used the ads aren't that annoying unlike any other fitness app


Superb app. Always helps me out. Gives the best range of excercises.


Good application, with good links for videos.


Very good and great app to keep fit. I love it!


Great workout app for anyone who prefers to do workouts at home rather than a gym.


Every thing is good but can u set a time also i think there r a lot of people who doesn't know about timing at which time u should exercise and what should daily diet even I also don't know so my suggestion is that to add the timing at what time we have to do and also what we should eat during a exercise pls mention that it will very help full for other and me also Thank u very much for make this app M A Atif.


Simple and direct. The app starts at a very low number of repetitions and increases its quantity in a very low pace, so, anybody can do it... About results? I just got started. Today is 2019-04-28. In three months I will tell if I made it work for me.


personally i really like this app . all recommend exercise are very effective and equipment less . also i love the report feature which shows very positive progress after each workout completion. if also there is a diet plan guidance then this will be excellent application.


Great app! No ads, just work out, and at any level. Nice


Yep! It's a good training app alright. It helps me burned the fat and build a new body.


Have been training many years and was actually surprised by the diversity of this app. From beginner level up, definitely a must-have app for them times where the gym is nowhere around or you feel like changing it up.


Really like how you can customize your workout depending on what you want to do. The fact that there is very clear levels of intensity is also amazing! Overall really great app


Very annoying ads appearing without warning with loud sound and no possibility to mute or close them. The only way is to force stop app. So annoying! I understand it's not charity organisation and it require some work to make this app but there is no reason to make it so annoying disturbing.


the workouts make sense...truth is you wont be looking like one of those bodybuilders or fitness models but the workouts are well put together and are recommended for people that wanted to start their fitness journey or people wanted to explore their options outside of a gym.


Its exceptionally great. designed to start you at the lowest but effective level allowing you to build the necessary foundatio. then i am also allowed to set my own reps. really good app for someone who wants to build a lifestyle around staying fit.


I am already seeing great results from simple exercises. love it.


Magnificently put together. Step by step exercises with demonstrations.


I am not extremely disciplined so having this app remind and provide this level of interaction and guidance is a huge help. Arms are sore after every workout. Might lack some variety after a while though.


It definitely works but takes time. But I mean that's what it takes.


No Good exercise for arm Arms and chest are together and all are of chest and level setting is also not good


it's really helpful it gives you a good amount of exercises and breaks between. it also has a chart and dates on what you did. LOVE IT!


it's a really good home workout. if u have things to do and u don't have time to go to the gym, them this is the app.


Great app using since 3 Days... can notice the difference.....


EXACTLY what i needed for my busy schedule. Work overnight and school during the day, almost ZERO chance to hit the gym. I can open this app and get thr same results with no weights, judgement, or fees. Great App!


Rather well, done it for three days so far and find the level system extremely helpful for beginners and advanced trainers that don't want to be stuck doing simple work outs.


very flexible. I can do on my own pace. some other similar app I have to exactely follow its direction even I am not that good to catch up its pace that makes me frustrated.


Good circuits, but the estimated calories burned are extremely inaccurate. Compared to other apps from this vendor with identical training circuits, this one basically doubles the actual calories burned.


Permissions

requires following permissions on your android device.

android.permission.ACCESS_NETWORK_STATE
android.permission.FOREGROUND_SERVICE
android.permission.INTERNET
android.permission.USE_CREDENTIALS
android.permission.VIBRATE
android.permission.WAKE_LOCK
android.permission.WRITE_EXTERNAL_STORAGE
com.android.vending.BILLING
com.google.android.c2dm.permission.RECEIVE
com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
android.hardware.faketouch
android.hardware.screen.portrait
view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

GET ACCOUNTS
Allows access to the list of accounts in the Accounts Service.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

use accounts on the device
Allows the app to request authentication tokens.

control vibration
Allows the app to control the vibrator.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

modify or delete the contents of your SD card
Allows the app to write to the SD card.

In-App billing
In-app Billing on Google Play provides a straightforward, simple interface for sending In-app Billing requests and managing In-app Billing transactions using Google Play.

receive data from Internet
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.

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