Gro Health

The world's leading evidence-based wellness platform.

Diabetes Digital Media · com.ddm.diabetes.gro

Not rated yet 10K+ downloads v5.8.1 75.9 MB Android 10+ PEGI 3 · Everyone

Download APK 75.9 MB All versions

Signature matches the Google Play version Details

At a glance

Latest version: v5.8.1 (14222)
Updated: Oct 2, 2026 (7 days ago)
APK size: 75.9 MB
Requires: Android 10+ (API 29)
CPU support: x86 32-bit, x86 64-bit, ARM 32-bit, ARM 64-bit
Category: Health & Fitness (app)
Listed since: Nov 5, 2020 (at least)
Permissions: 34 (5 sensitive)
Website: grohealth.com
Developer contact: [email protected]
Privacy: Developer's privacy policy

About this APK

Gro Health is an app by Diabetes Digital Media in the Health & Fitness category, listed since at least November 2020. It includes native code for x86 32-bit, x86 64-bit, ARM 32-bit and ARM 64-bit, so it runs on practically every phone.

Since version 3.7, the APK grew from 30.9 MB to 75.9 MB and the minimum Android version rose from 7.0 to 10. It asks for 34 permissions, 5 of them sensitive, including camera, record audio and find accounts on the device. It asks for the same permissions as version 5.8.0. The app offers in-app purchases through Google Play and can read the advertising ID that ad and analytics services use.

What's new in v5.8.1

We're always trying to improve your experience. Update to the latest version to make the most of Gro! - Validation and security improvements - More performance and speed optimisations - Added fixes to recipes for different dietary preferences - Localisation tweaks and fixes

Description

From the listing uploaded by “appupdater”.

Gro: smart health made simple 🌱 Live your best life with confidence and ease. Gro Health is a leading evidence-based digital health platform providing structured support for adults across four programmes: Weight management with dedicated pathways for post-bariatric care, PCOS, non-alcoholic fatty liver disease, menopause, and type 2 diabetes prevention after gestational diabetes Type 2 diabetes and prediabetes self-management Cardiovascular risk-factor optimisation Cardiac rehabilitation Track your meals, record your weight, blood pressure, glucose and activity, follow structured education and share your progress with your care team (where our programme provides it) - all in one place. ✨ WHY CHOOSE GRO? A smarter approach: expert-backed strategies and a health plan personalised to you. Real human support: one-to-one coaching (included with most programmes, or easy to add) and a community of people who get it. Trusted by professionals: commissioned by NHS services and trusted by thousands of members worldwide. 🎯 REACH YOUR GOALS Set and achieve meaningful health goals with Gro's intelligent tools and immersive resources: Personalised goal setting tailors your journey to your unique needs and goals. Learn and grow: multi-award-winning, evidence-based education across nutrition, activity, sleep and wellbeing. Build habits that stick: interactive activities and tools to create and sustain positive health behaviours. Stay supported: join live drop-in sessions, engage with our peer-to-peer community, and connect with trained health coaches for one-to-one guidance. Wellness score: track your progress with personalised feedback and actionable insights. 🥗 NUTRITION MADE EASY Fuel your body with confidence through evidence-based nutrition support: Smart food tracking: log meals in the food diary, scan barcodes or take a photo. Personalised meal plans: recipes and meal plans tailored to your dietary needs and preferences. Actionable insights: learn to make healthier food choices with Gro's intelligent analysis. 🏃 GET MOVING Whether you're just starting out or a fitness enthusiast, Gro keeps you active: Exercise snacks: quick workout guides for busy days. Workouts for all levels: cardio, strength training, yoga, Tai Chi and more. Flexible fitness plans: tailored to your goals and schedule. 📊 TRACK YOUR PROGRESS Monitor your key health metrics in one place: Activity, weight, blood glucose, blood pressure, mood, heart rate and more. Sync seamlessly with Apple Health, Health Connect, Fitbit and Garmin for automated tracking. Stay motivated with real-time progress updates and achievements. 🧘 REST, RESET AND RECHARGE Alongside your programme, Gro includes general wellness features for everyday wellbeing: Guided meditations, mindfulness activities and relaxation techniques paired with classical music. Exclusive Gro meditations to help you reset anytime. Bedtime stories and soothing melodies designed to help you drift into deep sleep, plus personalised sleep tracking. These general wellness features are designed to support overall wellbeing and are not intended to diagnose, treat, cure or prevent any disease or condition. 🚀 UNLOCK YOUR HEALTH POTENTIAL TODAY Take the first step toward better health with Gro - where science, simplicity and support come together to create lasting change. It's time to embrace a healthier, happier you. Gro is intended for use by adults and does not replace the advice or care of your healthcare team. Read our terms: https://www.grohealth.com/terms

Version history

7 versions are listed, going back to v3.7. New versions arrive here every few months. Since v5.7.1.2 it requires Android 10+.

v5.8.1 LATEST Oct 2, 2026 75.9 MB TRUSTED v5.8.0 Sep 9, 2026 75.4 MB TRUSTED v5.7.1.3 Jul 15, 2026 77.8 MB TRUSTED v5.7.1.2 Jul 9, 2026 77.8 MB TRUSTED v5.6.0 Mar 16, 2026 74.4 MB TRUSTED

All 7 versions

Security & authenticity

Security rating: Trusted

Signing certificate

Signature matches the Google Play version Checked by the source store on Oct 2, 2026.
Certificate from Google Play App Signing Google keeps the signing key for the developer, so the certificate carries Google's name.
Same certificate as the 3 other versions checked

Store checks and file details

Developer signature verified Oct 2, 2026
Validated against Google Play Oct 2, 2026
Signed byCN=Android, OU=Android, O=Google Inc., L=Mountain View, ST=California, C=US
Signing certificate (SHA-1)DF:50:D3:48:1E:2D:38:B4:38:44:CC:80:53:AE:9D:FB:99:CE:36:60
File MD5a7c87e3fb2e731a33da6b5fe0ab316dd
Uploaded by “appupdater” Gold tier · 117,810 followers · uploading since 2020

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures (3 other versions compared). AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (34)

Gro Health requests 34 permissions, 5 of them sensitive.

Activity recognition Sensitive android.permission.ACTIVITY_RECOGNITION
Camera Sensitive android.permission.CAMERA
Find accounts on the device Sensitive android.permission.GET_ACCOUNTS
Modify shared storage Sensitive android.permission.WRITE_EXTERNAL_STORAGE
Record audio (microphone) Sensitive android.permission.RECORD_AUDIO
Access adservices ad id android.permission.ACCESS_ADSERVICES_AD_ID
Access adservices attribution android.permission.ACCESS_ADSERVICES_ATTRIBUTION
Advertising ID com.google.android.gms.permission.AD_ID
Foreground service data sync android.permission.FOREGROUND_SERVICE_DATA_SYNC
Foreground service health android.permission.FOREGROUND_SERVICE_HEALTH
Foreground service media playback android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK
Foreground service remote messaging android.permission.FOREGROUND_SERVICE_REMOTE_MESSAGING
Full network access android.permission.INTERNET
Google Play install referrer com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
Health.read blood glucose android.permission.health.READ_BLOOD_GLUCOSE
Health.read blood pressure android.permission.health.READ_BLOOD_PRESSURE
Health.read exercise android.permission.health.READ_EXERCISE
Health.read heart rate android.permission.health.READ_HEART_RATE
Health.read heart rate variability android.permission.health.READ_HEART_RATE_VARIABILITY
Health.read oxygen saturation android.permission.health.READ_OXYGEN_SATURATION
Health.read sleep android.permission.health.READ_SLEEP
Health.read steps android.permission.health.READ_STEPS
Health.read weight android.permission.health.READ_WEIGHT
In-app purchases (Google Play Billing) com.android.vending.BILLING
Internal broadcast protection (app-defined) com.ddm.diabetes.gro.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION
Prevent the device from sleeping android.permission.WAKE_LOCK
Receive push notifications com.google.android.c2dm.permission.RECEIVE
Run at startup android.permission.RECEIVE_BOOT_COMPLETED
Run foreground services android.permission.FOREGROUND_SERVICE
Show notifications android.permission.POST_NOTIFICATIONS
Use biometric hardware android.permission.USE_BIOMETRIC
Use fingerprint hardware android.permission.USE_FINGERPRINT
View Wi-Fi connections android.permission.ACCESS_WIFI_STATE
View network connections android.permission.ACCESS_NETWORK_STATE

Required hardware & features

Camera any android.hardware.camera.any
Basic touch input android.hardware.faketouch
Microphone android.hardware.microphone
Portrait screen android.hardware.screen.portrait

Gro Health APK: questions and answers

Is there a version of Gro Health for older Android phones?

The current version needs Android 10 or later. Version 5.6.0 is the newest listed build that installs on Android 9 and later. Get version 5.6.0 · All versions

Can I install this APK over the version I already have?

Yes, if your installed copy is older. It is signed like the Google Play version, so Android installs it as an update and keeps your data.

Is Gro Health free?

The APK is free to download, but the app offers in-app purchases through Google Play.

Is the Gro Health APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. Its signature matches the Google Play version. It is signed with the same certificate as the 3 other versions checked. After downloading, check that the file's MD5 is a7c87e3fb2e731a33da6b5fe0ab316dd.