Foam Roll Massage Flexibility

Use a foam roller to loosen up your muscles. Beginner to advanced program.

Fitivity · com.fitivity.self_massage_flexibility

Not rated yet 10K+ downloads v11.0.3 75.3 MB Android 9+ PEGI 12 · Low Maturity

Download APK 75.3 MB All versions

Signature matches the Google Play version Details

Foam Roll Massage Flexibility screenshot 1

Foam Roll Massage Flexibility screenshot 2

Foam Roll Massage Flexibility screenshot 3

Foam Roll Massage Flexibility screenshot 4

Foam Roll Massage Flexibility screenshot 5

Foam Roll Massage Flexibility screenshot 6

Foam Roll Massage Flexibility screenshot 7

Foam Roll Massage Flexibility screenshot 8

Foam Roll Massage Flexibility screenshot 9

Foam Roll Massage Flexibility screenshot 10

At a glance

Latest version: v11.0.3 (209)
Updated: Jun 18, 2026 (4 months ago)
APK size: 75.3 MB
Requires: Android 9+ (API 28)
CPU support: x86 32-bit, x86 64-bit, ARM 32-bit, ARM 64-bit
Category: Health & Fitness (app)
Listed since: Feb 16, 2021 (at least)
Permissions: 17
Website: getfitivity.com
Developer contact: [email protected]
Privacy: Developer's privacy policy

About this APK

Foam Roll Massage Flexibility is an app by Fitivity in the Health & Fitness category, listed since at least February 2021. It includes native code for x86 32-bit, x86 64-bit, ARM 32-bit and ARM 64-bit, so it runs on practically every phone.

Since version 8.2.1, the APK shrank from 85.3 MB to 75.3 MB and the minimum Android version rose from 4.0.3 to 9. It asks for 17 permissions, none of them sensitive. It asks for the same permissions as version 11.0.1. The app offers in-app purchases through Google Play and can read the advertising ID that ad and analytics services use.

What's new in v11.0.3

Minor bug fixes and performance improvements

Description

From the listing uploaded by “appupdater”.

Fitivity gets you better. Looks like you’re here to get better with massage flexibility. This app focuses on using a foam roller to help you massage those sore muscles before and after your workout. This program is used by fitness participants, but also by athletes who want to warm up properly before competition or a game. Your muscles need to be properly warmed up to perform at a high level and keep your body flexible. These exercises increase the blood flow to your muscles. Self-myofascial release, also known as “foam rolling,” or "trigger point therapy" has transformed from only being used by professional athletes, coaches, and therapists to now being a familiar everyday practice for people at all levels of fitness. Self-myofascial release is a fancy term for self-massage to release tightness or trigger points. This method can be performed with a foam roller, lacrosse ball, Theracane, or your own hands. By applying pressure to specific points on your body you are able to aid in the recovery of muscles and assist in returning them to normal function. In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

Version history

6 versions are listed, going back to v8.2.1. Since v10.0.1 it requires Android 9+.

v11.0.3 LATEST Jun 18, 2026 75.3 MB TRUSTED v11.0.1 May 27, 2026 68.3 MB TRUSTED v11.0.0 May 25, 2026 68.3 MB TRUSTED v10.0.1 Jan 17, 2026 37.4 MB TRUSTED v8.2.5 Jul 19, 2025 104.3 MB TRUSTED

All 6 versions

Security & authenticity

Security rating: Trusted

Signing certificate

Signature matches the Google Play version Checked by the source store on Jun 18, 2026.
Same certificate as the 2 other versions checked

Store checks and file details

Developer signature verified Jun 18, 2026
Validated against Google Play Jun 18, 2026
Signed byOU=fitivity
Signing certificate (SHA-1)79:A5:EE:43:6C:10:6F:15:B2:40:80:3D:55:A2:D1:57:07:2C:DB:42
File MD5842de0871bd683e40b157fdc56019c0e
Uploaded by “appupdater” Gold tier · 117,810 followers · uploading since 2020

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures (2 other versions compared). AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (17)

Foam Roll Massage Flexibility requests 17 permissions, none of them sensitive.

Access adservices ad id android.permission.ACCESS_ADSERVICES_AD_ID
Access adservices attribution android.permission.ACCESS_ADSERVICES_ATTRIBUTION
Access adservices topics android.permission.ACCESS_ADSERVICES_TOPICS
Advertising ID com.google.android.gms.permission.AD_ID
Attest (custom) com.amazon.privacypass.ATTEST
Control vibration android.permission.VIBRATE
Full network access android.permission.INTERNET
Google Play install referrer com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
Google Play license check com.android.vending.CHECK_LICENSE
In-app purchases (Google Play Billing) com.android.vending.BILLING
Internal broadcast protection (app-defined) com.fitivity.self_massage_flexibility.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION
Prevent the device from sleeping android.permission.WAKE_LOCK
Receive push notifications com.google.android.c2dm.permission.RECEIVE
Run foreground services android.permission.FOREGROUND_SERVICE
Show notifications android.permission.POST_NOTIFICATIONS
View Wi-Fi connections android.permission.ACCESS_WIFI_STATE
View network connections android.permission.ACCESS_NETWORK_STATE

Required hardware & features

Basic touch input android.hardware.faketouch
Landscape screen android.hardware.screen.landscape
Wi-Fi android.hardware.wifi

Foam Roll Massage Flexibility APK: questions and answers

Is there a version of Foam Roll Massage Flexibility for older Android phones?

The current version needs Android 9 or later. Version 8.2.5 is the newest listed build that installs on Android 7.0 and later. Get version 8.2.5 · All versions

Can I install this APK over the version I already have?

Yes, if your installed copy is older. It is signed like the Google Play version, so Android installs it as an update and keeps your data.

Is Foam Roll Massage Flexibility free?

The APK is free to download, but the app offers in-app purchases through Google Play.

Is the Foam Roll Massage Flexibility APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. Its signature matches the Google Play version. It is signed with the same certificate as the 2 other versions checked. After downloading, check that the file's MD5 is 842de0871bd683e40b157fdc56019c0e.