Easy South Beach MealPlan Diet app icon

Easy South Beach MealPlan Diet

This diet claims to lose 8 to 13 pounds in just 1 week of Phase 1.

cylonblast · com.cylonblast.easysouthbeachmealplandiet

Not rated yet 10K+ downloads v24.0.0 15.9 MB Android 5.0+ PEGI 3 · Everyone

Download APK 15.9 MB All versions

At a glance

Latest version
v24.0.0 (24)
Updated
Jun 6, 2024 (2 years ago)
APK size
15.9 MB
Requires
Android 5.0+ (API 21)
CPU support
Any (no native code)
Graphics
OpenGL ES 2.0+
Category
Health & Fitness (app)
Listed since
Oct 28, 2022 (at least)
Permissions
14
Website
cylonblast15.blogspot.my
Developer contact
[email protected]
Privacy
Developer's privacy policy

About this APK

Easy South Beach MealPlan Diet is an app by cylonblast in the Health & Fitness category, listed since at least October 2022. It has no native code, so it runs on any Android processor.

It asks for 14 permissions, none of them sensitive. The app offers in-app purchases through Google Play and can read the advertising ID that ad and analytics services use.

What's new in v24.0.0

- Easy Interface - Zoom in and Zoom out Functions - Simple & Concise Information - References at your fingertips! - minor bug fixed

Description

From the listing uploaded by “appupdater”.

Introducing Easy South Beach Meal Plan Diet Apps! South Beach Diet was introduced by Cardiologist Dr. Arthur Agatson and dietician Marie Almon. It was created to help patient with heart disease to lower their risk developing the disease. This diet meant to be Simple & accessible. This diet claims to help you to lose weight through maintaining balance diet that is rich with nutrient and fiber. You may lose 8 to 13 pounds during phase 1 -2 pounds a week during phase 2. The basic principle to this diet is to replace “bad carbs” to “good carbs” and the “bad fats” with “good fats”. Bad carbs – are does with high glycemic index, which can increase your blood sugar. Food with high glycemic rate will make you feel hungry even when your body has all the food you need. With this diet it can eliminate carbs with a high glycemic rate, such as refined sugars and processed grains, in favor of unprocessed food, such as vegetables, beans and whole grains. It also replace food heavy in saturated fats with foods rich in unsaturated fats and omega-3 fatty acids. Moreover, list of food allowed and not allowed is provided in this apps from Phase 1 until Phase 3 so that you have plenty and flexible choices of healthy food to consume. The purpose of you making your own choices is because this diet is a long term and steady weight loss. You will be bored if your diet is being planned, just to give u freedom while learning the healthy food for your body. Apps Features: Overview (About the diet, South Beach Diet Theory, The Promises) The South Beach Phases (Phase 1: The preparation, Phase 2: Rapid Weight loss, Phase 3: Metabolic Adjustment and Pro & Cons of the Diet) Meal Plan Menu (Phase 1, 2, and 3) Apps Info (Privacy Policy, Disclaimer, Apps Share, More Apps by Developer) Finally, we wish you a great success on your diet journey!

Security & authenticity

Security rating: Trusted

Signing certificate

  • Certificate issued to “Qbiki Networks” Not the developer's name (“cylonblast”). Names in certificates can't be verified, so this alone proves nothing.

Store checks and file details

  • Developer signature verified Jun 6, 2024
  • Signed byCN=Andrew Vasiliu, OU=iOS/Android Development, O=Qbiki Networks, L=Seattle
  • Signing certificate (SHA-1)9E:DF:7F:E1:2E:D2:A2:47:2F:B0:7D:F1:E3:98:D1:03:9B:9D:2F:5D
  • File MD5c8b0d289a00cce915f913506745817e2
  • Uploaded by “appupdater” Gold tier · 117,810 followers · uploading since 2020

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures. AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (14)

Easy South Beach MealPlan Diet requests 14 permissions, none of them sensitive.

Required hardware & features

Easy South Beach MealPlan Diet APK: questions and answers

Can I install this APK over the version I already have?

Only if it is signed with the same certificate as the copy on your phone and isn't an older version. If Android says “App not installed”, the certificates differ; uninstalling your copy first works but deletes its data unless it is backed up.

Is Easy South Beach MealPlan Diet free?

The APK is free to download, but the app offers in-app purchases through Google Play.

Is the Easy South Beach MealPlan Diet APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. After downloading, check that the file's MD5 is c8b0d289a00cce915f913506745817e2.

Tags

cylonblast easysouthbeachmealplandiet health fitness south beach diet

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