Dumbbell Workout at Home

Build muscle & strength, get in shape with bodybuilding dumbbell home workouts!

Leap Fitness Group · dumbbellworkout.dumbbellapp.homeworkout

5.0 out of 5 (4 ratings) 10M+ downloads v1.3.5 46.6 MB Android 8.0+ PEGI 3 · Everyone

Download APK 46.6 MB All versions

Signature matches the Google Play version Details

At a glance

Latest version: v1.3.5 (51)
Updated: Sep 8, 2026 (1 month ago)
APK size: 46.6 MB
Requires: Android 8.0+ (API 26)
CPU support: x86 32-bit, x86 64-bit, ARM 32-bit, ARM 64-bit
Category: Health & Fitness (app)
Listed since: Nov 3, 2020 (at least)
Permissions: 22 (1 sensitive)
Website: leap.app
Developer contact: [email protected]
Privacy: Developer's privacy policy

About this APK

Dumbbell Workout at Home is an app by Leap Fitness Group in the Health & Fitness category, listed since at least November 2020. It includes native code for x86 32-bit, x86 64-bit, ARM 32-bit and ARM 64-bit, so it runs on practically every phone.

Since version 1.2.8, the APK grew from 17.5 MB to 46.6 MB and the minimum Android version rose from 5.0 to 8.0. It asks for 22 permissions, 1 of them sensitive: activity recognition. It asks for the same permissions as version 1.3.4. The app offers in-app purchases through Google Play and can read the advertising ID that ad and analytics services use.

Description

From the listing uploaded by “appupdater”.

With just a pair of dumbbells🔩, start your home workout and strength training to fast build muscle & strength, become strong, and get in better shape! We provide 30-day workout plans for both men and women, with 3 difficulty levels, ideal for beginner, intermediate and advanced. Hundreds of exercises in this app cover all major muscle groups- your shoulders, arms, chest, back, abs, legs, etc. We prepared 2 exercise databases- Dumbbell and Bodyweight. Your coach will select training based on your goal, fitness level, etc., and create personalized plans for you. You can also customize your bodybuilding plans based on your needs. DUMBBELL WORKOUT FOR MEN 💪 ☆ Build solid muscles and get shredded ☆ Get big arms, strong biceps & triceps, wider shoulders, pumped chest, ripped six-pack abs, and steel-hard back, strong legs DUMBBELL WORKOUT FOR WOMEN 👙 ☆ Build muscle & strength, get in perfect shape ☆ Get beautiful lean arms, slender legs, perky breasts, 90° shoulders, nice-looking abs Weight training has been proven to stimulate the production of anabolic (muscle-building) hormones, which means working out with dumbbells can effectively boost your muscle-building process. Move now! Sweat a few minutes a day with dumbbell home workouts. You’ll achieve great results in a short time! With 3D ANIMATIONS and videos, you can make sure you use the right form. During each workout, we'll give you TIPS IN REAL TIME to help you maximize your workouts and gains. Use this workout tracker to track your daily workout, burned calories and weight loss progress. Sync data with Google Fit. We increase the exercise intensity every day, so please take a break every three days to allow your body to adapt. ☆ Personal Fitness Coach ☆ √ 3D animation and video guidance just like your personal workout trainer √ Coach tips in every exercise help you use the right form to get the best results √ Create your personal workout plan √ Design personalized plan for you based on your goal, gender, fitness level, focus area, etc ☆ Effective Dumbbell Workouts ☆ √ Effectively lose weight, build muscle and gain strength √ Dumbbell workout suits everyone, men, women, beginner, pro √ Exercise efficiently at home or in the gym √ 2 databases for you to use weights or not √ Target your focus areas, maximize your workout results √ Continually add new workouts to exercise database √ Build muscle mass with dumbbell workout for arms, dumbbell workout for chest, dumbbell back workout, dumbbell leg workout, dumbbell shoulder workout, dumbbell squats, dumbbell deadlift ☆ Useful Features ☆ √ Workout reminder helps you make workout a daily habit √ Sync data with Google Fit √ Track your weight loss progress √ Track your calories burned, calculate your BMI √ Change the speed, rounds, 3D coach character of exercises √ Calendar auto marks your workout days √ Reports clearly record your workout progress, duration, burned calories Strength Training for Stronger Body Start your strength training with a pair of dumbbells. By changing dumbbell weight and exercises according to our well-organized plans, you can undoubtedly train your different body parts well for more effective strength training.

Version history

5 versions are listed, going back to v1.2.8. Since v1.3.3 it requires Android 8.0+.

v1.3.5 LATEST Sep 8, 2026 46.6 MB TRUSTED v1.3.4 Sep 6, 2026 37.2 MB TRUSTED v1.3.3 Apr 16, 2026 37.2 MB TRUSTED v1.3.2 Aug 2, 2026 35.7 MB TRUSTED v1.2.8 Dec 28, 2025 17.5 MB TRUSTED

All 5 versions

Security & authenticity

Security rating: Trusted

Signing certificate

Signature matches the Google Play version Checked by the source store on Sep 8, 2026.
Certificate issued to “Drojian Soft” This is the certificate of the Google Play version.
Same certificate as the 2 other versions checked

Store checks and file details

Developer signature verified Sep 8, 2026
Validated against Google Play Sep 8, 2026
Signed byCN=Drojian Soft, OU=Drojian Soft, O=Drojian Soft, L=ZhengZhou, ST=Henan, C=CN
Signing certificate (SHA-1)06:39:D5:BD:10:BC:EF:33:31:80:3B:61:BE:D7:3E:A3:AE:33:36:EC
File MD5bf6bdf9e1f03cbd84845aeb5c51ef696
Uploaded by “appupdater” Gold tier · 117,810 followers · uploading since 2020

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures (2 other versions compared). AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (22)

Dumbbell Workout at Home requests 22 permissions, 1 of them sensitive.

Activity recognition Sensitive android.permission.ACTIVITY_RECOGNITION
Access adservices ad id android.permission.ACCESS_ADSERVICES_AD_ID
Access adservices attribution android.permission.ACCESS_ADSERVICES_ATTRIBUTION
Access adservices topics android.permission.ACCESS_ADSERVICES_TOPICS
Advertising ID com.google.android.gms.permission.AD_ID
Control vibration android.permission.VIBRATE
Foreground service health android.permission.FOREGROUND_SERVICE_HEALTH
Full network access android.permission.INTERNET
Google Play install referrer com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
In-app purchases (Google Play Billing) com.android.vending.BILLING
Internal broadcast protection (app-defined) dumbbellworkout.dumbbellapp.homeworkout.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION
Prevent the device from sleeping android.permission.WAKE_LOCK
Read Google service settings com.google.android.providers.gsf.permission.READ_GSERVICES
Receive user present android.permission.RECEIVE_USER_PRESENT
Request ignore battery optimizations android.permission.REQUEST_IGNORE_BATTERY_OPTIMIZATIONS
Run at startup android.permission.RECEIVE_BOOT_COMPLETED
Run foreground services android.permission.FOREGROUND_SERVICE
Schedule exact alarms android.permission.SCHEDULE_EXACT_ALARM
Show notifications android.permission.POST_NOTIFICATIONS
Use credentials android.permission.USE_CREDENTIALS
View Wi-Fi connections android.permission.ACCESS_WIFI_STATE
View network connections android.permission.ACCESS_NETWORK_STATE

Required hardware & features

Basic touch input android.hardware.faketouch
Portrait screen android.hardware.screen.portrait
Wi-Fi android.hardware.wifi

Dumbbell Workout at Home APK: questions and answers

Is there a version of Dumbbell Workout at Home for older Android phones?

The current version needs Android 8.0 or later. Version 1.3.2 is the newest listed build that installs on Android 6.0 and later. Get version 1.3.2 · All versions

Can I install this APK over the version I already have?

Yes, if your installed copy is older. It is signed like the Google Play version, so Android installs it as an update and keeps your data.

Is Dumbbell Workout at Home free?

The APK is free to download, but the app offers in-app purchases through Google Play.

Is the Dumbbell Workout at Home APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. Its signature matches the Google Play version. It is signed with the same certificate as the 2 other versions checked. After downloading, check that the file's MD5 is bf6bdf9e1f03cbd84845aeb5c51ef696.