Dietary Fiber Food Sources

Dietary Fiber Food guide for weight loss diabetes heart disease & beautiful skin

Kaveri Tyagi · com.OneLife2Care.TopDietaryFibreFoodsGuide

Not rated yet 10K+ downloads v3.6 18.7 MB Android 7.0+ PEGI 3 · Everyone

Download APK 18.7 MB All versions

Signature matches the Google Play version Details

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At a glance

Latest version: v3.6 (26)
Updated: Apr 24, 2026 (6 months ago)
APK size: 18.7 MB
Requires: Android 7.0+ (API 24)
CPU support: Any (no native code)
Category: Health & Fitness (app)
Listed since: Oct 31, 2021 (at least)
Permissions: 11
Website: onelife2care.com
Developer contact: [email protected]
Privacy: Developer's privacy policy

About this APK

Dietary Fiber Food Sources is an app by Kaveri Tyagi in the Health & Fitness category, listed since at least October 2021. It has no native code, so it runs on any Android processor.

Since version 3.3, the APK grew from 9.1 MB to 18.7 MB and the minimum Android version rose from 5.0 to 7.0. It asks for 11 permissions, none of them sensitive. It asks for the same permissions as version 3.5. The app offers in-app purchases through Google Play and can read the advertising ID that ad and analytics services use.

What's new in v3.6

Added following options in Dietary Fibre Foods: * Top Fibre rich foods * Types of dietary fibre & their benefits * High Fibre Beans & Legumes, Cereals & Pulses, Fruits & Vegetables and nuts & seeds. * Deficiency of Dietary Fibre * Foods to relieve constipation, weight loss, High BP, healthy digestion, diabetes care and healthy heart. Option to consult dietitian for Daily Diet Plan and 7 days diet chart for every month.

Description

From the listing uploaded by “appupdater”.

Dietary Fiber Foods guide is a free app about foods fruits & vegetables diets for people of all ages showing the list of great High Fiber foods that you must eat for Healthy Gut Intestines Health & weight loss. We have compiled all type of high Fiber food sources suitable for your daily diet. Dietary fiber also known as roughage is important for body and has a number of health benefits. It helps in Lowering cholesterol levels, thus, reducing risk of heart disease. A fiber rich diet helps in maintain blood sugar levels & controlling diabetes. Fiber Normalizes bowel movements thus relieving constipation, and help tremendously in achieving healthy body weight. Besides this it plays vital roles in preventing Breast cancer Peptic ulcer Inflammatory bowel disease kidney & gall bladder stones and Hypertension etc. Fiber adds bulk to your diet and makes you feel full faster, helping you control your weight. Insoluble Fiber bulks up stools and makes waste move through the digestive tract more quickly, which is better for the gut. Good sources of dietary fiber include * Whole grain cereals * pulses and legumes * Nuts and seeds * Fruit and vegetables Eating the skin or peel of fruits and vegetables provides a greater dose of fiber, which is found naturally in these sources which helps in lowering blood pressure, inflammation, improve levels of HDL (good) cholesterol, shed excess weight and improves health & appearance of skin by flushing out harmful toxins. Caution: Fiber absorbs water from within your body so it is necessary to drink plenty of fluids if you increase the amount of fibrous foods in your daily diet. Suddenly including too much dietary fiber in your diet can cause side effects like gas, bloating, colic and cramps Adding fiber gradually and drinking enough fluids and water can help avoiding these problems.

Version history

4 versions are listed, going back to v3.3. Since v3.5 it requires Android 7.0+.

v3.6 LATEST Apr 24, 2026 18.7 MB TRUSTED v3.5 Nov 9, 2025 18.2 MB TRUSTED v3.4 Apr 9, 2025 17.9 MB TRUSTED v3.3 Mar 31, 2024 9.1 MB TRUSTED

All 4 versions

Security & authenticity

Security rating: Trusted

Signing certificate

Signature matches the Google Play version Checked by the source store on Apr 24, 2026.
Certificate issued to “drpudomains.com” This is the certificate of the Google Play version.
Same certificate as the 3 other versions checked

Store checks and file details

Developer signature verified Apr 24, 2026
Validated against Google Play Apr 24, 2026
Signed byCN=Kaveri Tyagi, OU=Software Development, O=drpudomains.com, L=Building J 80 Patel Nagar 1 Ghaziabad, ST=UP, C=IN
Signing certificate (SHA-1)01:B8:27:67:58:C4:F0:73:B3:F4:CC:3A:48:AC:E6:F7:F1:F0:9B:56
File MD52528c63e74d8449a9227ca60ccb40794
Uploaded by “appupdater” Gold tier · 117,810 followers · uploading since 2020

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures (3 other versions compared). AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (11)

Dietary Fiber Food Sources requests 11 permissions, none of them sensitive.

Access adservices ad id android.permission.ACCESS_ADSERVICES_AD_ID
Access adservices attribution android.permission.ACCESS_ADSERVICES_ATTRIBUTION
Access adservices topics android.permission.ACCESS_ADSERVICES_TOPICS
Advertising ID com.google.android.gms.permission.AD_ID
Full network access android.permission.INTERNET
In-app purchases (Google Play Billing) com.android.vending.BILLING
Internal broadcast protection (app-defined) com.OneLife2Care.TopDietaryFibreFoodsGuide.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION
Prevent the device from sleeping android.permission.WAKE_LOCK
Run at startup android.permission.RECEIVE_BOOT_COMPLETED
Run foreground services android.permission.FOREGROUND_SERVICE
View network connections android.permission.ACCESS_NETWORK_STATE

Required hardware & features

Basic touch input android.hardware.faketouch
Portrait screen android.hardware.screen.portrait

Dietary Fiber Food Sources APK: questions and answers

Is there a version of Dietary Fiber Food Sources for older Android phones?

The current version needs Android 7.0 or later. Version 3.4 is the newest listed build that installs on Android 6.0 and later. It is an old build: apps that rely on online services may no longer connect when they are this old. Get version 3.4 · All versions

Can I install this APK over the version I already have?

Yes, if your installed copy is older. It is signed like the Google Play version, so Android installs it as an update and keeps your data.

Is Dietary Fiber Food Sources free?

The APK is free to download, but the app offers in-app purchases through Google Play.

Is the Dietary Fiber Food Sources APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. Its signature matches the Google Play version. It is signed with the same certificate as the 3 other versions checked. After downloading, check that the file's MD5 is 2528c63e74d8449a9227ca60ccb40794.