DBT Coach : Guided Therapy
A comprehensive DBT App for BPD, Anxiety, Depression, Stress, Bipolar Disorder
Swasth Inc. · co.swasth.dbtcoach
UpdatedDec 14, 2025
PublishedFeb 23, 2021
Packageco.swasth.dbtcoach
MD54a32df455c8ba7afe1c1087912ebc46d
SHA1 (signer)C7:3E:EE:3D:8F:E9:65:48:5E:48:7D:4A:08:0B:05:49:2B:87:2D:15
Signed byCN=Android, OU=Android, O=Google Inc., L=Mountain View, ST=California, C=US
Architecturesx86, x86-64, armeabi-v7a, arm64-v8a
Malware scanTRUSTED
Contact[email protected]
Privacy policyView
What's new
Made some fixes for crashes and also made some performance enhancements.
Description
This is the most comprehensive app for Dialectical Behavior Therapy (DBT) that exists today with easy-to-follow visual tools.
Learn and practice DBT skills using video lessons and fun animations which help you to remember skills longer. Features over 100 videos and 200+ animations. You can also take notes on these lessons for future use.
User-friendly diary card for skills and target behaviors. Summary screens to check your progress. Analytics to get insight into your own behavior as you learn new skills. Ability to share with therapists and care team.
Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know.
Complete exercises and practice ideas that are similar to worksheets in actual DBT skills training. There are over 100 exercises. You can also see a history of all the exercises that you did in the past to compare. Each of the exercise link directly to lessons.
Over 1000 meditations ranging across multiple themes from some of the best teachers in the world.
Favorites list to save skills and meditations you use frequently.
Crisis survival list to manage your crisis.
Community tools such as Discussion Groups and Peer Support Groups help you practice and share knowledge about DBT Skills.
Finally, the app integrates with a clinician app. If your therapist is signed up and you are set up to share your diary card and exercises, then you don’t have to share via email every week. Your therapist can engage with you in real-time.
Dialectical behavior therapy (DBT) treatment is a type of psychotherapy — or talk therapy — that utilizes a cognitive-behavioral approach. It began with efforts to treat borderline personality disorder (also known as Emotional Instability Disorder). DBT has been conceptualized as a treatment broadly applicable to individuals with difficulties regulating emotions. Empirical evidence now supports the use of DBT adapted for eating disorders, substance use disorders, and PTSD.
Payment will be charged to your Playstore account at confirmation of purchase
*You have a choice of being billed monthly for $11.99/month or a discounted price of $59.99 every six months.
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
• Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Privacy Policy:http://www.swasth.co/privacy
Terms of use: http://www.swasth.co/terms
Learn and practice DBT skills using video lessons and fun animations which help you to remember skills longer. Features over 100 videos and 200+ animations. You can also take notes on these lessons for future use.
User-friendly diary card for skills and target behaviors. Summary screens to check your progress. Analytics to get insight into your own behavior as you learn new skills. Ability to share with therapists and care team.
Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know.
Complete exercises and practice ideas that are similar to worksheets in actual DBT skills training. There are over 100 exercises. You can also see a history of all the exercises that you did in the past to compare. Each of the exercise link directly to lessons.
Over 1000 meditations ranging across multiple themes from some of the best teachers in the world.
Favorites list to save skills and meditations you use frequently.
Crisis survival list to manage your crisis.
Community tools such as Discussion Groups and Peer Support Groups help you practice and share knowledge about DBT Skills.
Finally, the app integrates with a clinician app. If your therapist is signed up and you are set up to share your diary card and exercises, then you don’t have to share via email every week. Your therapist can engage with you in real-time.
Dialectical behavior therapy (DBT) treatment is a type of psychotherapy — or talk therapy — that utilizes a cognitive-behavioral approach. It began with efforts to treat borderline personality disorder (also known as Emotional Instability Disorder). DBT has been conceptualized as a treatment broadly applicable to individuals with difficulties regulating emotions. Empirical evidence now supports the use of DBT adapted for eating disorders, substance use disorders, and PTSD.
Payment will be charged to your Playstore account at confirmation of purchase
*You have a choice of being billed monthly for $11.99/month or a discounted price of $59.99 every six months.
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
• Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Privacy Policy:http://www.swasth.co/privacy
Terms of use: http://www.swasth.co/terms
Required features
- Bluetooth android.hardware.bluetooth
- Camera android.hardware.camera
- Camera Autofocus android.hardware.camera.autofocus
- Faketouch android.hardware.faketouch
- Microphone android.hardware.microphone
- Wifi android.hardware.wifi
Permissions (43)
DBT Coach : Guided Therapy requests the following Android permissions:
- Access Adservices Attribution android.permission.ACCESS_ADSERVICES_ATTRIBUTION
- Access Network State android.permission.ACCESS_NETWORK_STATE
- Access Wifi State android.permission.ACCESS_WIFI_STATE
- Bluetooth android.permission.BLUETOOTH
- Bluetooth Admin android.permission.BLUETOOTH_ADMIN
- Camera android.permission.CAMERA
- Internet android.permission.INTERNET
- Modify Audio Settings android.permission.MODIFY_AUDIO_SETTINGS
- Read App Badge android.permission.READ_APP_BADGE
- Read External Storage android.permission.READ_EXTERNAL_STORAGE
- Receive Boot Completed android.permission.RECEIVE_BOOT_COMPLETED
- Record Audio android.permission.RECORD_AUDIO
- Schedule Exact Alarm android.permission.SCHEDULE_EXACT_ALARM
- System Alert Window android.permission.SYSTEM_ALERT_WINDOW
- Use Biometric android.permission.USE_BIOMETRIC
- Use Fingerprint android.permission.USE_FINGERPRINT
- Vibrate android.permission.VIBRATE
- Wake Lock android.permission.WAKE_LOCK
- Write External Storage android.permission.WRITE_EXTERNAL_STORAGE
- Com Anddoes Launcher Permission Update Count com.anddoes.launcher.permission.UPDATE_COUNT
- Com Android Vending Billing com.android.vending.BILLING
- Com Applovin Array Apphub Permission Bind Apphub Service com.applovin.array.apphub.permission.BIND_APPHUB_SERVICE
- C2dm Permission Receive com.google.android.c2dm.permission.RECEIVE
- Finsky Permission Bind Get Install Referrer Service com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
- Gms Permission Ad Id com.google.android.gms.permission.AD_ID
- Com Htc Launcher Permission Read Settings com.htc.launcher.permission.READ_SETTINGS
- Com Htc Launcher Permission Update Shortcut com.htc.launcher.permission.UPDATE_SHORTCUT
- Com Huawei Android Launcher Permission Change Badge com.huawei.android.launcher.permission.CHANGE_BADGE
- Com Huawei Android Launcher Permission Read Settings com.huawei.android.launcher.permission.READ_SETTINGS
- Com Huawei Android Launcher Permission Write Settings com.huawei.android.launcher.permission.WRITE_SETTINGS
- Com Huawei Appmarket Service Commondata Permission Get Common Data com.huawei.appmarket.service.commondata.permission.GET_COMMON_DATA
- Com Majeur Launcher Permission Update Badge com.majeur.launcher.permission.UPDATE_BADGE
- Com Oppo Launcher Permission Read Settings com.oppo.launcher.permission.READ_SETTINGS
- Com Oppo Launcher Permission Write Settings com.oppo.launcher.permission.WRITE_SETTINGS
- Com Samsung Android Mapsagent Permission Read App Info com.samsung.android.mapsagent.permission.READ_APP_INFO
- Com Sec Android Provider Badge Permission Read com.sec.android.provider.badge.permission.READ
- Com Sec Android Provider Badge Permission Write com.sec.android.provider.badge.permission.WRITE
- Com Sonyericsson Home Permission Broadcast Badge com.sonyericsson.home.permission.BROADCAST_BADGE
- Com Sonymobile Home Permission Provider Insert Badge com.sonymobile.home.permission.PROVIDER_INSERT_BADGE
- Co Swasth Dbtcoach Dynamic Receiver Not Exported Permission co.swasth.dbtcoach.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION
- Co Swasth Dbtcoach Permission C2d Message co.swasth.dbtcoach.permission.C2D_MESSAGE
- Me Everything Badger Permission Badge Count Read me.everything.badger.permission.BADGE_COUNT_READ
- Me Everything Badger Permission Badge Count Write me.everything.badger.permission.BADGE_COUNT_WRITE
