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Guided meditations to improve their quality of life with a true master. Atma will be your partner in the journey to connect with your essence. With meditations guided by the voice of Monk Satyanãtha you can meditate with different purposes, including controlling anxiety, reducing stress, sleeping better and increasing focus. The meditations are divided into several objectives so that you can more easily develop new skills. Each theme has exclusive collections of meditations, designed for you to achieve your goals in the best way. All meditations adopt the Natha technique, structured and easy for beginners, and deep for the more experienced. Atma also has meditations specially formulated for children of all age groups, ideal to encourage the family to include the practice of meditation in their daily lives and help introduce its benefits to the little ones. Start now to practice meditation to achieve a more balanced life, with more health and better performance at work and at home. In addition, you can perform quick, unguided meditations and listen to music that aids in relaxation. Meet! Free Version: Meditation Fundamentals and Experimental Meditation Exercises for Beginners to Relieve Stress, Manage Anxiety, Sleep Well, Breathe, and Stay Calm! --- Why subscribe? By subscribing to Atma you will have access to over 1,000 guided meditations with sound track options to assist in the relaxation process. They are meditations for all everyday occasions and life goals, which address various topics such as productivity improvement, creativity, relaxation, sleep, stress and anxiety relief, focus on health and relationships, among others. ---Subscription details: - Monthly subscription: R$16.90, with the first 7 days free. - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - The subscription is valid on any device registered in your account;. - Renewal is charged 24 hours before the end of the current period. - Subscriptions can be managed by the user and auto-renewal can be turned off by going to your settings in the Play Store. - The value of the current subscription cannot be refunded and the service cannot be interrupted in case of withdrawal during the term. - Any tasting time, if offered, will stop when a paid subscription is purchased. .