Calculate your 1RM app icon

Calculate your 1RM

Calculate your 1RM and percentages with the most known formulas.

JosmanTek · com.josmantek.rms

Not rated yet 10K+ downloads v1.3.5 4.6 MB Android 4.1+ PEGI 3 · Everyone

Download APK 4.6 MB All versions

At a glance

Latest version
v1.3.5 (101035)
Updated
Mar 9, 2020 (6 years ago)
APK size
4.6 MB
Requires
Android 4.1+ (API 16)
CPU support
x86 32-bit, x86 64-bit, ARM (legacy), ARM 32-bit, ARM 64-bit
Category
Health & Fitness (app)
Permissions
3
Website
josmantek.com
Developer contact
[email protected]
Privacy
Developer's privacy policy

About this APK

Calculate your 1RM is an app by JosmanTek in the Health & Fitness category. It includes native code for x86 32-bit, x86 64-bit, ARM (legacy), ARM 32-bit and ARM 64-bit, so it runs on practically every phone.

It asks for 3 permissions, none of them sensitive. The app offers in-app purchases through Google Play.

Description

From the listing uploaded by “split-store”.

Calculate your 1RM and percentages with the most known formulas. 1RM is the specific resistance that allows you to make only one repetition in an exercise. Determines your strength and power at a particular time. Knowing your 1RM will help you know how much weight you can lift for a given number of repetitions, it can also be used to check changes between measurements to know if the training is being effective or not. To calculate your 1RM you need to know how much weight you can lift and how many reps you can do in a particular exercise, it is advisable to perform the calculation with less than 12 repetitions, because from there the calculations become less reliable. Formulas used in this application: -Epley -Lander -O'Conner et al -Lombardi -Mayhew et al -Brzycki -Wathen

Security & authenticity

Security rating: Trusted

Signing certificate

  • Certificate issued to “JosmanTek” The developer's name — though anyone can put any name in a certificate.

Store checks and file details

  • Developer signature verified Dec 13, 2018
  • Antivirus scan passed May 29, 2022
  • Signed byCN=Jose Manuel Alarcon, OU=JosmanTek, O=JosmanTek, L=Mijas, ST=Malaga, C=ES
  • Signing certificate (SHA-1)4B:E2:ED:63:E7:57:5B:B4:80:D2:B9:8E:EB:B9:FF:5C:BE:CC:ED:7D
  • File MD54904332812f09c47101b9e88e867722d
  • Uploaded by “split-store” Gold tier · 24,358 followers · uploading since 2019

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures. AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (3)

Calculate your 1RM requests 3 permissions, none of them sensitive.

Required hardware & features

Calculate your 1RM APK: questions and answers

Can I install this APK over the version I already have?

Only if it is signed with the same certificate as the copy on your phone and isn't an older version. If Android says “App not installed”, the certificates differ; uninstalling your copy first works but deletes its data unless it is backed up.

Is Calculate your 1RM free?

The APK is free to download, but the app offers in-app purchases through Google Play.

Is the Calculate your 1RM APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. After downloading, check that the file's MD5 is 4904332812f09c47101b9e88e867722d.

Tags

josmantek health fitness

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