Body Scan Meditation

Select your preferred avatar, scenery, music and length of time and be guided through an immersive body scan meditation by Zen Master Nissim Amon. Choose from 4 unique meditation music tracks, 4 beautifully animated backgrounds, and 8 different avatars to inspire you. “We chose to do a Progressive Body Scan meditation because it is the most powerful way to relax your body and release stress and muscle tension. Relaxing the stress in our body is something we often forget. With this App, the ancient Vipassana technique is transformed in this technologically advanced way. Scanning the body peacefully and mindfully will strip away the stress layers one after the other, going deeper each time you do it.” ~Master Amon Customized Settings: • Meditate from 6 – 30 minutes • Adjust music volume and narration separately • Choose the length of your breathing cycle prompt • Challenge yourself with increasing difficulty settings Also featured in this App are four completely original music tracks. Each melody transports your mind into a deeply meditative state to escape normal space and time. The four exclusive musical selections are: • Om – Vocal chants from both masculine and feminine voices • Zen – Traditional Asian instruments and water sounds • Canyon – Feel yourself among the ancients with ambient wood flutes • Cosmos – A timeless journey into the vastness of space *** This app requires Wild Divine’s (formerly Unyte) iom2 biofeedback device. *** Wild Divine Interactive Meditation Wild Divine is unlike any other relaxation or stress-management program. With a biofeedback device known as the iom2, your breathing and heart rate guide your practice. Our immersive meditation Journeys led by world-famous guides, you will immediately know how to improve your meditation and reach new levels of calm.