Belly Legs Buttocks

* Train your „problematic areas“ belly, legs, buttocks, back and upper arms. * More than 20 different exercises, that are specially selected for female bodies. * The exercises were selected jointly by sports scientists and sports medics. * Step by step explanations with high resolution images, texts and audible announcements. * You can choose between 8 different levels of difficulty * The training duration for your perfect bikini body is only between 6 and 8 minutes! * You have NOT to be a superhuman for this workout. * No static training plan. You can choose by yourself how often you want to do these workouts. * The exercises are suitable for everyone, both beginners and advanced. * You don't need any fitness equipment, you train with your own weight. => Start your workout whenever and wherever you want. * Get a six-pack for the beach by doing this workout routinely! * Optimized for smartphones and tablets Exercises: * Crunch (and more abdominal exercises to get a six-pack!) * Forearm Side Plank * Modified Push-Up * Mountain Climber and much more exercises to get a great bikini-body for your holidays on the beach! Your „problematic areas“ are belly, buttocks and legs? These exercises are specially selected for women / female bodies and will help you to get a perfect bikini body. The holiday and beach season begins soon, so start this fitness training today, which is specially selected for you. Whether in the office, at home or on a business trip start your dream of a perfect bikini body today. You can get a great bottom, a flat stomach with a six-pack and shapely arms for your holidays at the beach! You only need some place and some time for a short workout, that is specially selected for the female body. "Women Fitness: Bikini Body"- Train your legs, your stomach and your bottom!