Beginner's Workout app icon

Beginner's Workout

20-minute workouts for all ages and abilities. A new workout every day.

Power 20 · com.power20.beginners.free

Not rated yet 100K+ downloads v2.1.1 22.2 MB Android 4.4+ PEGI 3 · Everyone

Download APK 22.2 MB All versions

At a glance

Latest version
v2.1.1 (20)
Updated
Dec 27, 2022 (3 years ago)
APK size
22.2 MB
Requires
Android 4.4+ (API 19)
CPU support
Any (no native code)
Category
Health & Fitness (app)
Listed since
Sep 25, 2022 (at least)
Permissions
13 (3 sensitive)
Website
power20method.com
Developer contact
[email protected]
Privacy
Developer's privacy policy

About this APK

Beginner's Workout is an app by Power 20 in the Health & Fitness category, listed since at least September 2022. It has no native code, so it runs on any Android processor.

It asks for 13 permissions, 3 of them sensitive: camera, read shared storage and modify shared storage. The app offers in-app purchases through Google Play.

What's new in v2.1.1

Minor Bug fixes

Description

From the listing uploaded by “appupdater”.

You'll be asked to choose a subscription plan before starting the 7 day free trial. You won't be charged until after the 7-day trial. You'll get a new workout every day. ✓ Guides you through a full 20-minute, full-body workout ✓ No equipment necessary ✓ Diabetic friendly: helps lower blood-sugar levels ✓ Obesity friendly: some workouts can be seated ✓ Senior citizen friendly: safe, non-explosive movements ✓ Designed for anyone, even if you have limited mobility Beginner's Workout works with physical therapists to create this safe, fun and effective routines that can be done without any equipment. These exercises are safe for people of various ages, weights, and levels of fitness. Subscription Details: You'll be given the choice between the Monthly Membership, Six Month Membership, or the Annual Membership. Price may vary by location. Choose a plan before you start your 7-day free trial. If you enjoy your 7-day trial, do nothing and your chosen membership plan will automatically continue. You can cancel your subscription at any time from the subscription list in your Google Play account. Cancellation of the current subscription is not allowed during active subscription period. The workouts are effective even if you struggle with obesity, are aging, or are new to exercise.

Security & authenticity

Security rating: Trusted

Signing certificate

  • Certificate issued to “Metova” Not the developer's name (“Power 20”). Names in certificates can't be verified, so this alone proves nothing.

Store checks and file details

  • Developer signature verified Dec 27, 2022
  • Signed byO=Metova
  • Signing certificate (SHA-1)CF:EE:CA:70:8C:9D:44:CE:B0:3F:A8:88:A9:A5:D7:41:FF:F7:55:09
  • File MD521c1ab6dfe581a699ef67fa83e0682de
  • Uploaded by “appupdater” Gold tier · 117,810 followers · uploading since 2020

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures. AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (13)

Beginner's Workout requests 13 permissions, 3 of them sensitive.

Required hardware & features

Beginner's Workout APK: questions and answers

Can I install this APK over the version I already have?

Only if it is signed with the same certificate as the copy on your phone and isn't an older version. If Android says “App not installed”, the certificates differ; uninstalling your copy first works but deletes its data unless it is backed up.

Is Beginner's Workout free?

The APK is free to download, but the app offers in-app purchases through Google Play.

Is the Beginner's Workout APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. After downloading, check that the file's MD5 is 21c1ab6dfe581a699ef67fa83e0682de.

Tags

power20 beginners free health fitness beginner's workout

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