Arms & Shoulders Home Workout app icon

Arms & Shoulders Home Workout

Training arm and shoulder at home or in gym

Passion4Profession Apps · net.p4p.arms

5.0 (1 rating) 100K+ downloads v4.8.0 100.8 MB Android 6.0+ PEGI 3 · Everyone

Download APK 100.8 MB All versions
  • Signature matches the Google Play version Details

At a glance

Latest version
v4.8.0 (196)
Updated
Mar 2, 2026 (7 months ago)
APK size
100.8 MB
Requires
Android 6.0+ (API 23)
CPU support
x86 32-bit, x86 64-bit, ARM 32-bit, ARM 64-bit
Category
Health & Fitness (app)
Listed since
Feb 25, 2021 (at least)
Permissions
20 (5 sensitive)
Website
apkgod.com
Developer contact
[email protected]
Privacy
Developer's privacy policy

About this APK

Arms & Shoulders Home Workout is an app by Passion4Profession Apps in the Health & Fitness category, listed since at least February 2021. It includes native code for x86 32-bit, x86 64-bit, ARM 32-bit and ARM 64-bit, so it runs on practically every phone.

Since version 4.7.10, the APK grew from 85.1 MB to 100.8 MB. It asks for 20 permissions, 5 of them sensitive, including camera, approximate location and find accounts on the device. Compared with version 4.7.10, it adds 4 new permissions (“Access adservices ad id”, “Access adservices attribution”, “Access adservices custom audience” and “Access adservices topics”) and drops 2 (“Bluetooth” and “Bluetooth admin”). The app offers in-app purchases through Google Play and can read the advertising ID that ad and analytics services use.

What's new in v4.8.0

Minor bug fixes

Description

From the listing uploaded by “appupdater”.

“Workout where, how and when you want” with the original 3D personal trainer with whom millions of users have worked out since 2012, generating 50 million app downloads and one billion views on You Tube. Beware of imitations ;-) Try right now our famous “8 Minute” workout: It will help you to maximize your efforts and get great results quickly. PLENTY OF WORKOUTS Every month, new content will expand the already vast collection of workouts: It will be hard to get bored! - Select a workout prepared by our experts, - Create your ideal workout, or else - Personalize the exercises and their duration WORKOUT WITH RHYTHM The virtual trainer will guide you through the workout, showing you what to do and when to do it. - Set your preferred trainer, - Choose the rhythm from amongst different genres, or else - Select a playlist from your music library. LEARN HOW TO WORKOUT Every exercise includes a description, instructions and a 3D preview of the movement in order to be able to perform the workout in the best way. - Browse the exercise library - Watch video tutorials of the most important exercises - Learn the most common mistakes to avoid PROGRAM YOUR WORKOUT A personalized 4-week program that takes account of your favorite workout, your fitness level and your commitments. - Choose a workout - Set the calendar - Monitor your progress Arms Workout is part of a series of apps designed to train certain areas of the body thanks to specific workouts lasting an average of ten minutes that you can do at home, in the park or at the gym. Start now and give yourself a workout! UNLOCK ALL THE FEATURES You can sign up to a monthly subscription in order to unlock the app and utilize its full potential. Or else you can choose to make a one-time payment, taking advantage of the offer allowing you to access all features and future updates FOREVER.

Version history

2 versions are listed, going back to v4.7.10.

v4.8.0 LATEST Mar 2, 2026 100.8 MB TRUSTED v4.7.10 May 29, 2024 85.1 MB TRUSTED

All 2 versions

Security & authenticity

Security rating: Trusted

Signing certificate

  • Signature matches the Google Play version Checked by the source store on Mar 2, 2026.
  • Certificate issued to “Qbiki Networks” This is the certificate of the Google Play version.
  • Same certificate as the other version checked

Store checks and file details

  • Developer signature verified Mar 2, 2026
  • Validated against Google Play Mar 2, 2026
  • Signed byCN=Andrew Vasiliu, OU=iOS/Android Development, O=Qbiki Networks, L=Seattle
  • Signing certificate (SHA-1)9E:DF:7F:E1:2E:D2:A2:47:2F:B0:7D:F1:E3:98:D1:03:9B:9D:2F:5D
  • File MD5831362547519d2c1829d9f8c9d50db04
  • Uploaded by “appupdater” Gold tier · 117,810 followers · uploading since 2020

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures (1 other version compared). AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (20)

Arms & Shoulders Home Workout requests 20 permissions, 5 of them sensitive.

Required hardware & features

Arms & Shoulders Home Workout APK: questions and answers

Can I install this APK over the version I already have?

Yes, if your installed copy is older. It is signed like the Google Play version, so Android installs it as an update and keeps your data.

Is Arms & Shoulders Home Workout free?

The APK is free to download, but the app offers in-app purchases through Google Play.

Is the Arms & Shoulders Home Workout APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. Its signature matches the Google Play version. It is signed with the same certificate as the other version checked. After downloading, check that the file's MD5 is 831362547519d2c1829d9f8c9d50db04.

Tags

arms health fitness

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