Arm & Back workout at home - 21 Day Challenge app icon

Arm & Back workout at home - 21 Day Challenge

Challenge for your arms and back

Fit apps · armsworkout.backworkout.armsexercise.upperbodyworkout

4.0 (2 ratings) 1M+ downloads v3.2.0.1 15.7 MB Android 4.1+ PEGI 3 · Everyone

Download APK 15.7 MB All versions

At a glance

Latest version
v3.2.0.1 (32001)
Updated
May 23, 2022 (4 years ago)
APK size
15.7 MB
Requires
Android 4.1+ (API 16)
CPU support
ARM 32-bit
Category
Health & Fitness (app)
Permissions
26
Developer contact
[email protected]

About this APK

Arm & Back workout at home - 21 Day Challenge is an app by Fit apps in the Health & Fitness category. It includes native code only for ARM 32-bit, so it won't run on 64-bit-only phones such as recent Pixels.

It asks for 26 permissions, none of them sensitive. The app offers in-app purchases through Google Play.

What's new in v3.2.0.1

Hello athletes! In this version, we have implemented post-workout calorie counting, added the ability to track your weight and fixed many minor bugs.

Description

From the listing uploaded by “jeferson23”.

This application is ideal for those 👩🏻 👱🏻 who want to feel the body tonus and be in good shape.Trainings consist of 32 different exercises, short and effective arm workouts, back workout at home for men and women, which can be done at home without taking much time. All programs have been elaborated by professional fitness coaches and divided into two levels of difficulty: 💪🏻Beginner - for people who are new to physical activities. 💪🏻Advanced - for experienced ready to tests themselves. Formation of good habit takes 21 days, that is why each program of training is effective for three weeks in order to make physical activity an integral part of your life and help you have the desired shape.For maximum effect, we strongly recommend to keep to the program by the elaborated schedule and stick to a good diet🍏. Features: - biceps exercise at home - back exercises for men - biceps workout without equipment If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities. We are not responsible for injuries that you may suffer during trainings.

Security & authenticity

Security rating: Trusted

Signing certificate

  • Certificate with Google's generic name Google Play App Signing gives the keys it manages this name, but anyone can put it in a certificate, so this alone proves nothing.

Store checks and file details

  • Developer signature verified May 23, 2022
  • Antivirus scan result not available
  • Signed byCN=Android, OU=Android, O=Google Inc., L=Mountain View, ST=California, C=US
  • Signing certificate (SHA-1)34:ED:D7:8B:B5:AB:1D:13:C9:C0:63:A4:D8:D5:0E:46:ED:B6:F6:92
  • File MD5c594025cbfc29e0160adb12a544861e4
  • Uploaded by “jeferson23” Bronze tier · 1,400 followers · uploading since 2022

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures. AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (26)

Arm & Back workout at home - 21 Day Challenge requests 26 permissions, none of them sensitive.

Required hardware & features

Arm & Back workout at home - 21 Day Challenge APK: questions and answers

Can I install this APK over the version I already have?

Only if it is signed with the same certificate as the copy on your phone and isn't an older version. If Android says “App not installed”, the certificates differ; uninstalling your copy first works but deletes its data unless it is backed up.

Is Arm & Back workout at home - 21 Day Challenge free?

The APK is free to download, but the app offers in-app purchases through Google Play.

Is the Arm & Back workout at home - 21 Day Challenge APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. After downloading, check that the file's MD5 is c594025cbfc29e0160adb12a544861e4.

Tags

armsworkout backworkout armsexercise upperbodyworkout health fitness arms back

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