AntiStress app icon

AntiStress

AntiStress – 10 different languages

Västra Götalandsregionen · se.antistress

Not rated yet 50K+ downloads v1.5.13 7 MB Android 8.1+ PEGI 3 · Everyone

  • Signature matches the Google Play version Details

At a glance

Latest version
v1.5.13 (26)
Updated
Jul 25, 2026 (3 months ago)
APK size
7 MB
Requires
Android 8.1+ (API 27)
CPU support
Any (no native code)
Category
Health & Fitness (app)
Listed since
Dec 17, 2022 (at least)
Permissions
8 (3 sensitive)
Website
vgregion.se
Developer contact
[email protected]
Privacy
Developer's privacy policy

About this APK

AntiStress is an app by Västra Götalandsregionen in the Health & Fitness category, listed since at least December 2022. It has no native code, so it runs on any Android processor.

It asks for 8 permissions, 3 of them sensitive: record audio, read shared storage and modify shared storage.

What's new in v1.5.13

Various accessibility improvements

Description

From the listing uploaded by “appupdater”.

AntiStress – use conscious breathing and assess your stress level AntiStress helps you deal with everyday stress. An audio guide teaches you conscious breathing, which research has shown can reduce stress and increase your well-being. To help you begin to understand your stress levels, the app allows you to make daily notes about what saps or boosts your energy and your perceived stress level. These notes are kept in your personal diary on your smartphone. How can listening to AntiStress help me? When we are stressed, we automatically breathe shallower and faster. If we consciously breathe more calmly and deeper, it sends signals to the brain which reduce stress. Try to practise AntiStress every day. Using the method regularly can help to manage thoughts and feelings that might otherwise prevent you from having a sense of well-being. Give yourself time and patience. The AntiStress self-care programme is designed to prevent and reduce stress. AntiStress should be seen as a complement to other care programmes that reduce the amount of stress in your life. If you have serious stress-related problems, it is important that you contact your healthcare centre. The AntiStress app is produced by the Research and Development Unit at Primary care Fyrbodal, Region Västra Götaland. Research in several fields of medicine have been used in its development by Tina Arvidsdotter, PhD in Health Sciences.

Security & authenticity

Security rating: Trusted

Signing certificate

  • Signature matches the Google Play version Checked by the source store on Jul 25, 2026.
  • Certificate from Google Play App Signing Google keeps the signing key for the developer, so the certificate carries Google's name.

Store checks and file details

  • Developer signature verified Jul 25, 2026
  • Validated against Google Play Jul 25, 2026
  • Signed byCN=Android, OU=Android, O=Google Inc., L=Mountain View, ST=California, C=US
  • Signing certificate (SHA-1)B2:F5:A9:D8:7B:50:17:D6:42:8F:7A:31:E8:8B:C1:0B:72:54:E7:9B
  • File MD5d4287dec47945a7e373d7ce762a32a90
  • Uploaded by “appupdater” Gold tier · 117,810 followers · uploading since 2020

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures. AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (8)

AntiStress requests 8 permissions, 3 of them sensitive.

Required hardware & features

AntiStress APK: questions and answers

Can I install this APK over the version I already have?

Yes, if your installed copy is older. It is signed like the Google Play version, so Android installs it as an update and keeps your data.

Is the AntiStress APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. Its signature matches the Google Play version. After downloading, check that the file's MD5 is d4287dec47945a7e373d7ce762a32a90.

Tags

More Health & Fitness apps