Amaha: anxiety sleep self-care
Self-Help Tools for Depression, Anxiety, Stress, Anger and Sleep Difficulties.
Amaha Health · com.theinnerhour.b2b
UpdatedOct 30, 2024
PublishedDec 24, 2018
Packagecom.theinnerhour.b2b
MD5d849b3ebf449e4a35c0a72b749d82ed8
SHA1 (signer)90:AC:75:55:9E:F3:A7:F6:17:E8:F9:0D:8F:D3:D1:43:42:36:17:A5
Signed byCN=InnerHour, OU=android.theinnerhour.com, O=theinnerhour.com, L=IND, ST=Mumbai, C=91
Malware scanUNKNOWN
Websitehttps://www.theinnerhour.com
Contact[email protected]
Privacy policyView
What's new
Over the past few years, InnerHour has been growing and building on our offerings to serve you better.
Moving forward, we will present our offerings under a new identity. So welcome to Amaha, your mental health partner. We're glad to have you here!
You will be able to access everything in the app just as before. With a lot more coming your way, we are committed to helping you feel better, get better, and stay better.
Please write to us at [email protected] for any questions.
Moving forward, we will present our offerings under a new identity. So welcome to Amaha, your mental health partner. We're glad to have you here!
You will be able to access everything in the app just as before. With a lot more coming your way, we are committed to helping you feel better, get better, and stay better.
Please write to us at [email protected] for any questions.
Description
InnerHour embraces a fresh start with Amaha.
Take the first step in your mental health journey with Amaha and get access to self-care, therapy, and community support.
Built by trained psychologists and licensed psychiatrists, InnerHour was your one-stop solution for everything mental health. If you've been feeling unlike yourself or struggling with depression, stress, anxiety, or sleep - Amaha is the right place for you.
Find 6 specialised mental health courses to sleep better, manage anger, tackle stress, overcome depression, beat anxiety, and care for yourself.
Access a personalised self care plan that gives you:
InnerHour helped you make feeling calm a habit with 500+ self care activities - such as affirmations, guided journal and anxiety relief meditation audios. Now, Amaha gives you an improved experience based on the principles of CBT, Mindfulness, and Positive Psychology.
Set personal goals to feel calm, maintain a journal, sleep better, and build lasting habits for good mental health.
Use our therapy based mood tracker to build self-awareness, take care of your mood, and get deeper insights into your mental health.
Understand the causes of different mental health concerns like depression, anxiety, sleep, and learn different ways to stay calm, practise meditation and process your feelings in a journal with our curated resources.
Need more than just self care? We’ve got your back!
- Join our groups on depression management, addiction support, and many more on the way, specially created to help you manage anxiety, stress, sleep, and other related concerns.
- Connect with people who might be dealing with similar mental health concerns
- Find a safe space to share what's on your mind, anonymously
The Amaha app is free to download. A subset of our offerings is available for free forever.
For any questions, reach out to us at [email protected]
Visit our website: https://www.amahahealth.com
Take the first step in your mental health journey with Amaha and get access to self-care, therapy, and community support.
Built by trained psychologists and licensed psychiatrists, InnerHour was your one-stop solution for everything mental health. If you've been feeling unlike yourself or struggling with depression, stress, anxiety, or sleep - Amaha is the right place for you.
Find 6 specialised mental health courses to sleep better, manage anger, tackle stress, overcome depression, beat anxiety, and care for yourself.
Access a personalised self care plan that gives you:
InnerHour helped you make feeling calm a habit with 500+ self care activities - such as affirmations, guided journal and anxiety relief meditation audios. Now, Amaha gives you an improved experience based on the principles of CBT, Mindfulness, and Positive Psychology.
Set personal goals to feel calm, maintain a journal, sleep better, and build lasting habits for good mental health.
Use our therapy based mood tracker to build self-awareness, take care of your mood, and get deeper insights into your mental health.
Understand the causes of different mental health concerns like depression, anxiety, sleep, and learn different ways to stay calm, practise meditation and process your feelings in a journal with our curated resources.
Need more than just self care? We’ve got your back!
- Join our groups on depression management, addiction support, and many more on the way, specially created to help you manage anxiety, stress, sleep, and other related concerns.
- Connect with people who might be dealing with similar mental health concerns
- Find a safe space to share what's on your mind, anonymously
The Amaha app is free to download. A subset of our offerings is available for free forever.
For any questions, reach out to us at [email protected]
Visit our website: https://www.amahahealth.com
Required features
- Bluetooth android.hardware.bluetooth
- Camera android.hardware.camera
- Camera Autofocus android.hardware.camera.autofocus
- Microphone android.hardware.microphone
- Screen Landscape android.hardware.screen.landscape
- Screen Portrait android.hardware.screen.portrait
- Telephony android.hardware.telephony
- Touchscreen android.hardware.touchscreen
- Wifi android.hardware.wifi
Permissions (17)
Amaha: anxiety sleep self-care requests the following Android permissions:
- Access Network State android.permission.ACCESS_NETWORK_STATE
- Access Wifi State android.permission.ACCESS_WIFI_STATE
- Bluetooth android.permission.BLUETOOTH
- Call Phone android.permission.CALL_PHONE
- Camera android.permission.CAMERA
- Internet android.permission.INTERNET
- Modify Audio Settings android.permission.MODIFY_AUDIO_SETTINGS
- Read External Storage android.permission.READ_EXTERNAL_STORAGE
- Receive Boot Completed android.permission.RECEIVE_BOOT_COMPLETED
- Record Audio android.permission.RECORD_AUDIO
- Vibrate android.permission.VIBRATE
- Wake Lock android.permission.WAKE_LOCK
- Write External Storage android.permission.WRITE_EXTERNAL_STORAGE
- Com Android Alarm Permission Set Alarm com.android.alarm.permission.SET_ALARM
- C2dm Permission Receive com.google.android.c2dm.permission.RECEIVE
- Providers Gsf Permission Read Gservices com.google.android.providers.gsf.permission.READ_GSERVICES
- Com Theinnerhour B2b Permission C2d Message com.theinnerhour.b2b.permission.C2D_MESSAGE
