aio - You. At your best. app icon

aio - You. At your best.

Your science-based guide helping you improve six areas of health and well-being.

aio · com.aio_rn

Not rated yet 1K+ downloads v10.2 94.2 MB Android 9+ PEGI 3 · Everyone

  • Signature matches the Google Play version Details

At a glance

Latest version
v10.2 (102)
Updated
May 19, 2024 (2 years ago)
APK size
94.2 MB
Requires
Android 9+ (API 28)
CPU support
x86 32-bit, x86 64-bit, ARM 32-bit, ARM 64-bit
Category
Health & Fitness (app)
Listed since
Jun 12, 2021 (at least)
Permissions
18 (4 sensitive)
Website
aio.guide
Developer contact
[email protected]
Privacy
Developer's privacy policy

About this APK

aio - You. At your best. is an app by aio in the Health & Fitness category, listed since at least June 2021. It includes native code for x86 32-bit, x86 64-bit, ARM 32-bit and ARM 64-bit, so it runs on practically every phone.

It asks for 18 permissions, 4 of them sensitive, including precise location, approximate location and find accounts on the device. The app offers in-app purchases through Google Play and can read the advertising ID that ad and analytics services use.

What's new in v10.2

Bugs

Description

From the listing uploaded by “appupdater”.

Aio is your all-in-one health guide. Using short daily exercises and sessions, Aio helps you to improve your habits in the following areas, which in turn all help to strengthen your health and well-being: Breathe, Drink, Sleep, Mind, Move, and Eat. Aio provides you with the aids you need to create lasting healthy habits in your daily life – they are easy to do and take little time, so you actually get it done. YOU GET: - Help to form good habits and increased well-being in your daily life. - Motivation, support and learning in six key areas of health - Programs and exercises adapted to suit busy daily life, and aimed at providing the greatest effect possible. - Recommendations that help you to improve weight, stress, pain, sleep and other issues you may be dealing with. - Expert knowledge, advice and exercises from our external mentors who are all leaders in their field. THE SIX FOCUS AREAS BREATHE: It’s simple. You’ve done it all along. Your breathing has an enormous impact on your ability to manage stress, produce energy and optimize your mental focus. Aio lets you learn to do what you’ve always done – only better. DRINK: Your body is 70% water. Science has shown that the correct intake of fluids improves both your cognitive and physical performance. Aio will make sure that you are in control of your fluid intake. SLEEP: The science is clear. If you want to live longer, you have to sleep well. Aio provides you with simple tips, tricks and exercises that improve your sleep. MIND: When we think about health, we often focus on our body. But our minds also need exercise. Aio helps you to strengthen your mental resilience and focus, and leaves you more energized and calm. MOVE: Reconnect with your body using exercises that train your awareness, mobility, strength and resilience. Aio allows you to rediscover respect for your body. EAT: Food is your body’s building block and fuel, and it is nature’s medicine.Aio enables you to make sensible decisions based on what you already do, and helps you to implement effective, lasting and durable principles that optimize your diet. Reach out to us at: [email protected] for any issues. Privacy Policy: https://aio.guide/privacy-policy Terms & Conditions: https://www.aio.guide/terms-of-service

Security & authenticity

Security rating: Trusted

Signing certificate

  • Signature matches the Google Play version Checked by the source store on May 19, 2024.
  • Certificate from Google Play App Signing Google keeps the signing key for the developer, so the certificate carries Google's name.

Store checks and file details

  • Developer signature verified May 19, 2024
  • Validated against Google Play May 19, 2024
  • Signed byCN=Android, OU=Android, O=Google Inc., L=Mountain View, ST=California, C=US
  • Signing certificate (SHA-1)2F:F0:D7:5B:55:DD:4D:42:07:FC:AA:BC:AA:34:22:BF:33:8F:7F:CF
  • File MD54b3ec20e36f56d0648e39178912ed18f
  • Uploaded by “appupdater” Gold tier · 117,810 followers · uploading since 2020

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures. AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (18)

aio - You. At your best. requests 18 permissions, 4 of them sensitive.

Required hardware & features

aio - You. At your best. APK: questions and answers

Can I install this APK over the version I already have?

Yes, if your installed copy is older. It is signed like the Google Play version, so Android installs it as an update and keeps your data.

Is aio - You. At your best. free?

The APK is free to download, but the app offers in-app purchases through Google Play.

Is the aio - You. At your best. APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. Its signature matches the Google Play version. After downloading, check that the file's MD5 is 4b3ec20e36f56d0648e39178912ed18f.

Tags

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