Abs Workout

Hard to flatten your belly? Use the EFFECTIVE abs workout to trim your waistline

Simple Design Ltd. · absworkout.bellyfatworkout.waistworkout.abdominalworkout

4.3 out of 5 (3 ratings) 10M+ downloads v1.4.2 13.2 MB Android 6.0+ PEGI 3 · Everyone

Download APK 13.2 MB All versions

Signature matches the Google Play version Details

At a glance

Latest version: v1.4.2 (42)
Updated: Sep 11, 2026 (27 days ago)
APK size: 13.2 MB
Requires: Android 6.0+ (API 23)
CPU support: x86 32-bit, x86 64-bit, ARM 32-bit, ARM 64-bit
Category: Health & Fitness (app)
Listed since: Jun 4, 2020 (at least)
Permissions: 16 (2 sensitive)
Developer contact: [email protected]
Privacy: Developer's privacy policy

About this APK

Abs Workout is an app by Simple Design Ltd. in the Health & Fitness category, listed since at least June 2020. It includes native code for x86 32-bit, x86 64-bit, ARM 32-bit and ARM 64-bit, so it runs on practically every phone.

Since version 1.4.0, the minimum Android version rose from 4.4 to 6.0. It asks for 16 permissions, 2 of them sensitive: read shared storage and modify shared storage. Compared with version 1.4.1, it adds 1 new permission (“Read shared storage”) and drops 3 (“Read media audio”, “Read media images” and “Read media video”). The app offers in-app purchases through Google Play and can read the advertising ID that ad and analytics services use.

Description

From the listing uploaded by “appupdater”.

Basic crunches can’t flatten your belly. Abs are one of the hardest body parts to train. To tone your abs, you need professional and scientific core muscle workouts. We prepare a systematic 30-day workout plan for your daily exercises. These exercises will help you burn calories, tone your stomach and trim your waistline. After 30 days, you will notice a change in the shape of your abs. You'll get a sexier body, and build self-confidence. With animations and video guides, you can make sure you use the proper form for each exercise and achieve optima results. No equipment is needed, so you can easily start your workouts at home or anywhere at any time. Key Features - Different workouts every day - Gradually increases exercise intensity - Track weight loss progress in graphs - Track burned calories - Coach tips in every exercise help you get better results - No equipment needed, workout with your body weight - Animations and video guides - Suitable for everyone, both beginners and pros Workout at Home Take a few minutes a day to get a flatten belly with our workout at home. No equipment needed, just use your bodyweight to workout at home. Female Fitness App Keep fit and lose belly fat with workout for women. This female fitness app has professional lose belly fat workout and workout for women. All these lose belly fat workout and workout for women can be done anywhere at anytime. Belly Fat Burning This female fitness app has belly fat burning workouts, female workout, exercise for women, core workout. These belly fat burning workouts, female workout, exercise for women and core workout proved to help build abdominal muscles. Sweat with our female workout, core workout and exercise for women! Fat Burning Workouts & Hiit Workouts The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Version history

3 versions are listed, going back to v1.4.0. Since v1.4.1 it requires Android 6.0+.

v1.4.2 LATEST Sep 11, 2026 13.2 MB TRUSTED v1.4.1 Nov 7, 2025 13.1 MB TRUSTED v1.4.0 Dec 16, 2025 13.4 MB TRUSTED

All 3 versions

Security & authenticity

Security rating: Trusted

Signing certificate

Signature matches the Google Play version Checked by the source store on Jul 24, 2026.
Certificate issued to “abishkking” This is the certificate of the Google Play version.
Same certificate as the 2 other versions checked

Store checks and file details

Developer signature verified Jul 24, 2026
Validated against Google Play Jul 24, 2026
Signed byCN=abishkking, OU=abishkking, O=abishkking, L=China, ST=Henan, C=CN
Signing certificate (SHA-1)95:3A:31:B9:08:C5:B0:EB:A4:E4:D3:66:F6:21:F6:8A:9B:BD:43:8E
File MD54e704825c8edbde5d3e3d8d0b606d8a0
Uploaded by “appupdater” Gold tier · 117,810 followers · uploading since 2020

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures (2 other versions compared). AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (16)

Abs Workout requests 16 permissions, 2 of them sensitive.

Modify shared storage Sensitive android.permission.WRITE_EXTERNAL_STORAGE
Read shared storage Sensitive android.permission.READ_EXTERNAL_STORAGE
Access adservices ad id android.permission.ACCESS_ADSERVICES_AD_ID
Access adservices attribution android.permission.ACCESS_ADSERVICES_ATTRIBUTION
Access adservices topics android.permission.ACCESS_ADSERVICES_TOPICS
Advertising ID com.google.android.gms.permission.AD_ID
Control vibration android.permission.VIBRATE
Full network access android.permission.INTERNET
Google Play install referrer com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
In-app purchases (Google Play Billing) com.android.vending.BILLING
Prevent the device from sleeping android.permission.WAKE_LOCK
Run foreground services android.permission.FOREGROUND_SERVICE
Schedule exact alarms android.permission.SCHEDULE_EXACT_ALARM
Show notifications android.permission.POST_NOTIFICATIONS
Use credentials android.permission.USE_CREDENTIALS
View network connections android.permission.ACCESS_NETWORK_STATE

Required hardware & features

Basic touch input android.hardware.faketouch
Portrait screen android.hardware.screen.portrait

Abs Workout APK: questions and answers

Is there a version of Abs Workout for older Android phones?

The current version needs Android 6.0 or later. Version 1.4.0 is the newest listed build that installs on Android 4.4 and later. Get version 1.4.0 · All versions

Can I install this APK over the version I already have?

Yes, if your installed copy is older. It is signed like the Google Play version, so Android installs it as an update and keeps your data.

Is Abs Workout free?

The APK is free to download, but the app offers in-app purchases through Google Play.

Is the Abs Workout APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. Its signature matches the Google Play version. It is signed with the same certificate as the 2 other versions checked. After downloading, check that the file's MD5 is 4e704825c8edbde5d3e3d8d0b606d8a0.