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7 Minute Workout

12 Workout that is complete body exercise in just 7 minute,scientifically proved

39communication · com.sevenmin.workout

0.0 1,000 1,000 v1.1 3.5 MB SDK 11+ PEGI-3 · Everyone

7 Minute Workout screenshot 1 7 Minute Workout screenshot 2 7 Minute Workout screenshot 3 7 Minute Workout screenshot 4 7 Minute Workout screenshot 5 7 Minute Workout screenshot 6 7 Minute Workout screenshot 7 7 Minute Workout screenshot 8
UpdatedSep 6, 2025
PublishedFeb 1, 2020
Packagecom.sevenmin.workout
MD56d9cb20f0f9b3b516f3860d9d88cf641
SHA1 (signer)0E:09:E6:E9:FA:89:86:71:CF:C9:01:C2:8D:66:B1:F6:0A:B7:3D:91
Signed byCN=workt
Malware scanTRUSTED
Contact[email protected]

What's new

Some Improvement

Description

This is a full body exercise workout in just some simple step and only within 7 minute that is scientifically proved .This is very easy using this nice app. If you want to be fit yourself while you don't have much more time just start a 7 minute workout .

Feature :
* Complete guideline about how to do and what is benifits of each steps .
* Timer view for control your workout .
* Simple play pause tool to make easy for you .
* Calendar tracker about your daily workout .
* Settings view for some advance tool

* List of Workout
1. Jumping jacks Workout
2. Wall Sit Workout
3. Push-Up Workout
4. Abdominal Crunch
5. Step-up on to chair Workout
6. Squat Workout
7. Triceps dip on chair Workout
8. Plank Workout
9. High knees running in place Workout
10. Lunge Workout
11. Push-up and rotation Workout
12. Side plank Workout

Required features

Permissions (4)

7 Minute Workout requests the following Android permissions:

Tags

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