7 Minute Workout

12 Workout that is complete body exercise in just 7 minute,scientifically proved

39communication · com.sevenmin.workout

Not rated yet 1K+ downloads v1.1 3.5 MB Android 3.0+ PEGI 3 · Everyone

Download APK 3.5 MB All versions

At a glance

Latest version: v1.1 (2)
Updated: Sep 6, 2025 (1 year ago)
APK size: 3.5 MB
Requires: Android 3.0+ (API 11)
CPU support: Any (no native code)
Category: Health & Fitness (app)
Listed since: Feb 1, 2020 (at least)
Permissions: 4 (1 sensitive)
Developer contact: [email protected]

About this APK

7 Minute Workout is an app by 39communication in the Health & Fitness category, listed since at least February 2020. It has no native code, so it runs on any Android processor.

It asks for 4 permissions, 1 of them sensitive: modify shared storage.

What's new in v1.1

Some Improvement

Description

From the listing uploaded by “catappult”.

This is a full body exercise workout in just some simple step and only within 7 minute that is scientifically proved .This is very easy using this nice app. If you want to be fit yourself while you don't have much more time just start a 7 minute workout . Feature : * Complete guideline about how to do and what is benifits of each steps . * Timer view for control your workout . * Simple play pause tool to make easy for you . * Calendar tracker about your daily workout . * Settings view for some advance tool * List of Workout 1. Jumping jacks Workout 2. Wall Sit Workout 3. Push-Up Workout 4. Abdominal Crunch 5. Step-up on to chair Workout 6. Squat Workout 7. Triceps dip on chair Workout 8. Plank Workout 9. High knees running in place Workout 10. Lunge Workout 11. Push-up and rotation Workout 12. Side plank Workout

Security & authenticity

Security rating: Trusted

Signing certificate

Certificate issued to “workt” Not the developer's name (“39communication”). Names in certificates can't be verified, so this alone proves nothing.

Store checks and file details

Developer signature verified Sep 6, 2025
Antivirus scan passed Sep 9, 2020
Signed byCN=workt
Signing certificate (SHA-1)0E:09:E6:E9:FA:89:86:71:CF:C9:01:C2:8D:66:B1:F6:0A:B7:3D:91
File MD56d9cb20f0f9b3b516f3860d9d88cf641
Uploaded by “catappult” Platinum tier · 1,377 followers · uploading since 2018

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures. AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (4)

7 Minute Workout requests 4 permissions, 1 of them sensitive.

Modify shared storage Sensitive android.permission.WRITE_EXTERNAL_STORAGE
Control vibration android.permission.VIBRATE
Full network access android.permission.INTERNET
View network connections android.permission.ACCESS_NETWORK_STATE

Required hardware & features

Basic touch input android.hardware.faketouch
Portrait screen android.hardware.screen.portrait

7 Minute Workout APK: questions and answers

Can I install this APK over the version I already have?

Only if it is signed with the same certificate as the copy on your phone and isn't an older version. If Android says “App not installed”, the certificates differ; uninstalling your copy first works but deletes its data unless it is backed up.

Is the 7 Minute Workout APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. After downloading, check that the file's MD5 is 6d9cb20f0f9b3b516f3860d9d88cf641.